vault backup: 2025-07-18 07:54:27

.obsidian/plugins/rss-reader/data.json

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-          "description": "1Password 是著名的跨平台密码管理器工具，支持 macOS、Windows、Linux、Chrome OS，拥有 Android、iOS 客户端，和各大浏览器插件，使用体验很好。 N 年一度的 ",
-          "content": "\n<p><a href=\"https://www.appinn.com/tag/1password/\">1Password</a> 是著名的跨平台密码管理器工具，支持 macOS、Windows、Linux、Chrome OS，拥有 Android、iOS 客户端，和各大浏览器插件，使用体验很好。</p>\n\n\n\n<p>N 年一度的 1Password 家庭版试用账号测试活动又开始了，现在注册就送 1 年。@<a href=\"https://www.appinn.com/1password-one-year-free/\">Appinn</a></p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https://static2.appinn.com/images/202301/1password-one-year-free.jpg\" alt=\"1Password 家庭版又又又又送一年｜跨平台密码管理器工具 14\" title=\"1Password 家庭版又又又又送一年｜跨平台密码管理器工具 14\"></figure>\n\n\n\n<h2 class=\"wp-block-heading\">又又又又送一年</h2>\n\n\n\n<p>2025年7月份更新：1Password 在前几日突然放出了家庭版限免，针对新用户，注册后可邀请5个人使用，每个人都是单独的密码库，互不影响。并且还有 1GB 的文档存储空间，可以保存图片、密钥、任意文件等内容。</p>\n\n\n\n<p>最近两年 1Password 新增了 <strong>Passkey（通行密钥）</strong>、移动端二次验证码自动填入 app 和网站，以及保存第三方登录网站（比如在某网站使用 Google 登录）等功能。</p>\n\n\n\n<p>依旧是密码管理器行业的第一梯队。</p>\n\n\n\n<h2 class=\"wp-block-heading\">注册地址</h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https://kutt.appinn.com/MnEe0G\" target=\"_blank\" rel=\"noopener\">点击注册 1Password</a></li>\n</ul>\n\n\n\n<p>需要一个未注册过 1Password 账号的邮箱地址，另外在添加支付方式的时候可以点击下方的「创建账户并稍后添加卡片」。</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"/>\n\n\n\n<p>最后，转一下上次介绍的时候的内容：<a href=\"https://www.appinn.com/1password-family-thanksgiving-free-trial/\">https://www.appinn.com/1password-family-thanksgiving-free-trial/</a></p>\n\n\n\n<h2 class=\"wp-block-heading\">1Password 家庭版试用账号</h2>\n\n\n\n<p>1Password 家庭版包含 5 个账号（一共支持 5 个人同时使用），1GB 文档存储空间，365 天历史版本，成员间共享密码等功能。</p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https://static2.appinn.com/images/201906/2019-06-038-03.jpg\" alt=\"著名密码管理器 1Password 联合 Canva 免费赠送家庭版账号 1 年，价值 414 人民币 2\" style=\"width:603px;height:454px\" title=\"著名密码管理器 1Password 联合 Canva 免费赠送家庭版账号 1 年，价值 414 人民币 2\"/></figure></div>\n\n\n<h2 class=\"wp-block-heading\">家庭成员间共享密码</h2>\n\n\n\n<p>家庭版账号里包括了<strong>个人空间</strong>和<strong>共享空间</strong>，共享空间里保存的密码可以与全部家庭成员分享，比如你购买了某视频网站 VIP，那么将密码保存在共享空间中，你的家庭成员也能直接使用该密码，非常的方便。</p>\n\n\n\n<h2 class=\"wp-block-heading\">保存敏感资料</h2>\n\n\n\n<p>1Password 提供了 1GB 的空间用来保存密码外的各种资料，按照分类包括：</p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>登录信息</li>\n\n\n\n<li>安全备注</li>\n\n\n\n<li>身份标识</li>\n\n\n\n<li>文档</li>\n\n\n\n<li>银行账号</li>\n\n\n\n<li>社会保险号码</li>\n\n\n\n<li>服务器</li>\n</ul>\n\n\n\n<p>比如证件照片、各类文档的数码版本，当然你可以用 1Password 保存任何信息。</p>\n\n\n\n<h2 class=\"wp-block-heading\">二次验证</h2>\n\n\n\n<p>1Password 还支持&nbsp;<a href=\"https://www.appinn.com/tag/%E4%BA%8C%E6%AC%A1%E9%AA%8C%E8%AF%81/\">二次验证</a>，青小蛙觉得，对于比较一般的二次验证，使用 1Password 保存还是非常非常方便的，因为它支持自动填写、自动填写、自动填写。而对于重要的二次验证，比如邮箱、IM、密码管理器本身，还是使用真二次验证的话。</p>\n\n\n\n<p>所谓真二次验证，就是和电脑分离，嗯。</p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"/>\n\n\n\n<p>原文：https://www.appinn.com/1password-one-year-free/</p>\n\n\n\n<p>其实密码管理器最麻烦的地方是开始习惯使用它。尤其在从未使用类似产品的时候，你需要把那么多的密码转移到密码管理器里，本身就是一件巨大的工程，很多人​被挡在了这一步。</p>\n\n\n\n<p>而第二步，则是将之前规则的密码，随机化，这真是另外一个大难题。</p>\n\n\n\n<p>​在完成上面两步之后，那就简单了。新密码全部随机化&#8230;​</p>\n<p><a href=\"https://www.appinn.com/1password-one-year-free/\">[ 点击前往获取链接 ]</a></p><hr/>",
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-          "title": "第11届欧洲公开桥牌锦标赛混团预赛结束",
-          "description": "欧洲桥牌公开锦标赛每两年举办一次，从2003年到2019年共举办了9届，但由于疫情原因2021年中断，2023年再度恢复，今年是第11届比赛，本次比赛将于6月21日-7月5日在波兰波茨南举办，波茨南曾经于2011年举办过欧洲桥牌公开锦标赛。",
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         {
           "title": "美国国家队名单出炉",
           "description": "5月26日当地时间，美国国家队选拔赛老年团体赛2025年6月1日，美国桥牌协会(USBF)公布了参加2025年世界桥牌团体锦标赛的8支美国队参赛名单。由于美国选拔赛允许一名选手报名多项比赛，因此在选拔赛全部结束后，各个美国国家队进行了调整。",
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-          "description": "亚太锦标赛结束了，中国男队夺得冠军，在比赛期间所写的“每日一牌”，比赛期间并没有发出，从今天开始，给桥友们提供迟到的每日一牌。",
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-          "creator": "标兵桥牌",
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         {
           "title": "亚太赛每日一牌回顾：有趣的四红心",
           "description": "亚太锦标赛结束了，中国男队夺得冠军，在比赛期间所写的“每日一牌”，比赛期间并没有发出，从今天开始，给桥友们提供迟到的每日一牌。",
@@ -2687,28 +2555,6 @@
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-        {
-          "title": "斑马的斑到底有什么用？",
-          "description": "<div><img src=\"http://picx.zhimg.com/v2-91912dd3d3710130691715ff7fa0bdf1_fhd.jpg?source=8673f162\" alt=\"头图\"/><div><div>\n<p>斑马的黑白条纹可能是破坏边缘完整性的伪装色，主要作用于吸血昆虫。在野生斑马经常出没的地区，狮子、猎豹等捕食者看起来并未受到斑马黑白条纹的明显影响。</p>\n<ul>\n<li>在非洲，马蝇、采采蝇等吸血昆虫传播多种流行病。斑马稀疏的毛发不擅长抵御吸血昆虫的叮咬，但是吸血昆虫对斑马的侵袭强度较低。2014 年，Caro 等进行了较大规模的统计，认为斑马的黑白条纹主要用于降低被吸血昆虫叮咬的概率<sup>[1]</sup>。</li>\n</ul>\n<p>在此基础上，斑马的黑白条纹可能有助于体温调节<sup>[2]</sup>。</p>\n<ul>\n<li>参考 2 称，斑马身上黑色毛发的温度可以比白色毛发高 12 至 15 摄氏度，在局部产生有规律的气流。马属动物的汗液含有泡沫蛋白，汗液的表面张力较低，有助于毛发前端的蒸发冷却。观察显示，斑马可以在白色毛发保持倒伏的同时将黑色毛发竖立起来，这大概可以和上述汗液搭配散热。此外，在气温较低时，黑色毛发可能有助于吸热。</li>\n</ul>\n<hr>\n<p>不限于斑马，破坏轮廓完整性的伪装示意图：</p>\n<figure><img src=\"http://picx.zhimg.com/v2-9b89d0e8f9b7d62365ed7efafcc2b396_720w.jpg?source=8673f162\" alt=\"\"><figcaption>By Hugh B. Cott - Adaptive Coloration in Animals; image available at http://camouflage.osu.edu/cott.html, Fair use, https://en.wikipedia.org/w/index.php?curid=35274594</figcaption></figure>\n<p>2019 年，一项实验显示，在牛身上画出类似斑马的条纹，会降低螫蝇、角蝇等双翅目吸血昆虫叮咬牛的频率。斑马状条纹可能干扰吸血昆虫视觉系统的运动检测，让它们着陆在牛身上的成功率下降<sup>[3]</sup>。</p>\n<figure><img src=\"http://pic1.zhimg.com/v2-c291be9e713885e6a1c51209d0caa111_720w.jpg?source=8673f162\" alt=\"\"><figcaption>实验用牛</figcaption></figure>\n<figure><img src=\"http://picx.zhimg.com/v2-1100cd9dc9b4036810939e626669363c_720w.jpg?source=8673f162\" alt=\"\"><figcaption>CONT：无条纹牛，B and W：黑白条纹牛，B：黑条纹牛</figcaption></figure>\n<p>吸血昆虫仍被有条纹的牛的视觉特征、气味吸引，可以多次尝试降落，不会简单地放弃叮咬有条纹的牛。条纹在实验中提供的保护效果并不强于看起来更平凡的杀虫剂。</p>\n<p>读者亦可参考熊猫：</p>\n<p>熊猫身体和四肢的配色在较远距离上会有效地破坏轮廓完整性、发挥伪装功能，在较近距离上通过背景匹配（黑色皮毛与树干、阴影匹配，白色皮毛与树叶、雪匹配，其余皮毛<sup>[4]</sup>与岩石、地面匹配）在一定程度上发挥伪装功能<sup>[5]</sup>。</p>\n<figure><img src=\"http://picx.zhimg.com/v2-a4615829ea5f72662a33d95eb1980679_720w.jpg?source=8673f162\" alt=\"\"><figcaption>https://www.nature.com/articles/s41598-021-00742-4/figures/1 未经严格筛选的图片</figcaption></figure>\n<figure><img src=\"http://pic1.zhimg.com/v2-4470d1d38b58dfeee9912fc32a839025_720w.jpg?source=8673f162\" alt=\"\"><figcaption>https://www.nature.com/articles/s41598-021-00742-4/figures/2</figcaption></figure>\n</div>\n</div>\n\n\n<div><a href=\"https://www.zhihu.com/question/1905287131443737381\">查看知乎讨论<span></span></a></div>\n\n</div>\n\n\n</div>\n</div><br><hr><div>获取更多RSS：<br><a href=\"https://feedx.net\" style=\"color:orange\" target=\"_blank\">https://feedx.net</a> <br><a href=\"https://feedx.site\" style=\"color:orange\" target=\"_blank\">https://feedx.site</a><br></div>",
-          "content": "<div><img src=\"http://picx.zhimg.com/v2-91912dd3d3710130691715ff7fa0bdf1_fhd.jpg?source=8673f162\" alt=\"头图\"/><div><div>\n<p>斑马的黑白条纹可能是破坏边缘完整性的伪装色，主要作用于吸血昆虫。在野生斑马经常出没的地区，狮子、猎豹等捕食者看起来并未受到斑马黑白条纹的明显影响。</p>\n<ul>\n<li>在非洲，马蝇、采采蝇等吸血昆虫传播多种流行病。斑马稀疏的毛发不擅长抵御吸血昆虫的叮咬，但是吸血昆虫对斑马的侵袭强度较低。2014 年，Caro 等进行了较大规模的统计，认为斑马的黑白条纹主要用于降低被吸血昆虫叮咬的概率<sup>[1]</sup>。</li>\n</ul>\n<p>在此基础上，斑马的黑白条纹可能有助于体温调节<sup>[2]</sup>。</p>\n<ul>\n<li>参考 2 称，斑马身上黑色毛发的温度可以比白色毛发高 12 至 15 摄氏度，在局部产生有规律的气流。马属动物的汗液含有泡沫蛋白，汗液的表面张力较低，有助于毛发前端的蒸发冷却。观察显示，斑马可以在白色毛发保持倒伏的同时将黑色毛发竖立起来，这大概可以和上述汗液搭配散热。此外，在气温较低时，黑色毛发可能有助于吸热。</li>\n</ul>\n<hr>\n<p>不限于斑马，破坏轮廓完整性的伪装示意图：</p>\n<figure><img src=\"http://picx.zhimg.com/v2-9b89d0e8f9b7d62365ed7efafcc2b396_720w.jpg?source=8673f162\" alt=\"\"><figcaption>By Hugh B. Cott - Adaptive Coloration in Animals; image available at http://camouflage.osu.edu/cott.html, Fair use, https://en.wikipedia.org/w/index.php?curid=35274594</figcaption></figure>\n<p>2019 年，一项实验显示，在牛身上画出类似斑马的条纹，会降低螫蝇、角蝇等双翅目吸血昆虫叮咬牛的频率。斑马状条纹可能干扰吸血昆虫视觉系统的运动检测，让它们着陆在牛身上的成功率下降<sup>[3]</sup>。</p>\n<figure><img src=\"http://pic1.zhimg.com/v2-c291be9e713885e6a1c51209d0caa111_720w.jpg?source=8673f162\" alt=\"\"><figcaption>实验用牛</figcaption></figure>\n<figure><img src=\"http://picx.zhimg.com/v2-1100cd9dc9b4036810939e626669363c_720w.jpg?source=8673f162\" alt=\"\"><figcaption>CONT：无条纹牛，B and W：黑白条纹牛，B：黑条纹牛</figcaption></figure>\n<p>吸血昆虫仍被有条纹的牛的视觉特征、气味吸引，可以多次尝试降落，不会简单地放弃叮咬有条纹的牛。条纹在实验中提供的保护效果并不强于看起来更平凡的杀虫剂。</p>\n<p>读者亦可参考熊猫：</p>\n<p>熊猫身体和四肢的配色在较远距离上会有效地破坏轮廓完整性、发挥伪装功能，在较近距离上通过背景匹配（黑色皮毛与树干、阴影匹配，白色皮毛与树叶、雪匹配，其余皮毛<sup>[4]</sup>与岩石、地面匹配）在一定程度上发挥伪装功能<sup>[5]</sup>。</p>\n<figure><img src=\"http://picx.zhimg.com/v2-a4615829ea5f72662a33d95eb1980679_720w.jpg?source=8673f162\" alt=\"\"><figcaption>https://www.nature.com/articles/s41598-021-00742-4/figures/1 未经严格筛选的图片</figcaption></figure>\n<figure><img src=\"http://pic1.zhimg.com/v2-4470d1d38b58dfeee9912fc32a839025_720w.jpg?source=8673f162\" alt=\"\"><figcaption>https://www.nature.com/articles/s41598-021-00742-4/figures/2</figcaption></figure>\n</div>\n</div>\n\n\n<div><a href=\"https://www.zhihu.com/question/1905287131443737381\">查看知乎讨论<span></span></a></div>\n\n</div>\n\n\n</div>\n</div><br><hr><div>获取更多RSS：<br><a href=\"https://feedx.net\" style=\"color:orange\" target=\"_blank\">https://feedx.net</a> <br><a href=\"https://feedx.site\" style=\"color:orange\" target=\"_blank\">https://feedx.site</a><br></div>",
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           "title": "孩子只在父母面前「情绪失控」，在外却近乎「完美」，正常吗？该如何引导？",
           "description": "<div><img src=\"http://pic1.zhimg.com/v2-8263a22ff7a703cba5be375980b2c56e_fhd.jpg?source=8673f162\" alt=\"头图\"/><div><div>\n<p>弗洛伊德认为：<strong>“攻击性如同是一个人的生命力，如果一个人不能活出自己的攻击性，就会出现心理问题。”</strong></p>\n<p><strong>即使环境很糟糕，只要一个人能够正常表达攻击性，就能够保护自我不受外界蹂躏。</strong></p>\n<p>心理学研究表明：孩子在很小的时候会强烈地依恋父母或其他养育者，当孩子接触外部世界时，失去这种依恋会使他产生一种不安全感，从而使孩子胆小。</p>\n<p>但是如果孩子上学以后对外界表现出过分“完美”“懂事”“胆怯”，很大可能就是家庭教育的问题。</p>\n<p>我邻居家的孩子就是这样，在家里，脾气大得惊人。和妈妈顶嘴，对弟弟妹妹呼来喝去，翻脸比翻书还快。</p>\n<p>爸妈一说他一句，他能当场怼回几句，搞得全家都不安生。</p>\n<p>可一旦出了门，到了学校或者外人面前，立马变脸。</p>\n<p>不说话，胆小，做事缩手缩脚，老师点个名都吓一跳，像换了个人。</p>\n<p>说白了，孩子在家里发横，是因为他知道自己“横得起”；在外面发怂，是因为他不知道能不能“撑得住”。</p>\n<p>而这种反差，很多时候不是性格问题，是家庭结构的问题。</p>\n<p>家长要反思自己给孩子是否创造了足够安全的生活环境。例如：夫妻之间的吵架、对孩子言语的伤害或者是过度保护孩子，都是有可能让孩子出现这一表现的原因。</p>\n<p>如果想要改变，从这五点做起吧！</p>\n<p>一、不过分溺爱，做有原则有底线的父母</p>\n<p>“爱孩子”和“立规矩”，从来不是一道单选题。</p>\n<p>明确规则，不被孩子牵着鼻子走，不能因为孩子哭闹，就主动打破规则的执行，和善而坚定地对孩子说“不”。让孩子明白，边界感的所在。</p>\n<figure><img src=\"http://pic1.zhimg.com/v2-88ef4f140553005d43ae8a2c8ff27249_720w.jpg?source=8673f162\" alt=\"\"><figcaption>在孩子的成长过程中，要让他知道：除了爱之外，还要有敬畏</figcaption></figure>\n<p>二、每天花 15 分钟的时间和孩子聊天，问问他，学校都发生了什么。</p>\n<p>三、每周抽时间给孩子拍一段视频，让他听自己的声音，看自己的表现，发现问题及时调整。</p>\n<figure><img src=\"http://pica.zhimg.com/v2-c60abb5c34ed737919706cb5d4b5271f_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p>四、周末邀请孩子的好朋友到家里来玩，给孩子创造多种社交机会和条件，提升孩子的社交能力。</p>\n<p>五、在孩子愿意的前提下，给孩子创造一些上台表演的机会，通过正向的实践提升孩子的自信心。</p>\n<figure><img src=\"http://picx.zhimg.com/v2-a66a54e62a1931fcd5eebe0a2a5ca434_720w.jpg?source=8673f162\" alt=\"\"><figcaption>提升孩子自信心的 5 句话</figcaption></figure>\n<p>亲测，这几个方法对提高孩子自信心，让孩子变得有原则有担当非常有帮助。</p>\n</div>\n</div>\n\n\n<div><a href=\"https://www.zhihu.com/question/1915798570319197166\">查看知乎讨论<span></span></a></div>\n\n</div>\n\n\n</div>\n</div><br><hr><div>获取更多RSS：<br><a href=\"https://feedx.net\" style=\"color:orange\" target=\"_blank\">https://feedx.net</a> <br><a href=\"https://feedx.site\" style=\"color:orange\" target=\"_blank\">https://feedx.site</a><br></div>",
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-          "description": "自学python必看的书籍《Python编程：从入门到实践》内容简介本书是一本针对所有层次的Python 读者",
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