vault backup: 2025-07-30 20:27:26

.obsidian/plugins/cubox-sync/data.json

@@ -34,7 +34,7 @@
   "contentTemplate": "# {{{title}}}\n\n{{{description}}}\n\n{{{article_title}}} //文章内容标题\n{{{content}}} //文章正文\n\n\n[Read in Cubox]({{{cubox_url}}})  \n[Read Original]({{{url}}})  \n\n---\n\n{{#highlights.length}}\n## Annotations  \n\n{{#highlights}}\n> {{{text}}}  \n\n{{#note}}\n{{{note}}}\n{{/note}}\n[Link️]({{{cubox_url}}})  \n\n{{/highlights}}\n{{/highlights.length}}",
   "highlightInContent": true,
   "dateFormat": "yyyy-MM-dd",
-  "lastSyncTime": 1753876611833,
+  "lastSyncTime": 1753878411900,
   "lastSyncCardId": "7341312371874336168",
   "lastCardUpdateTime": "2025-07-27T11:25:33.396+0800",
   "syncing": false

.obsidian/plugins/rss-reader/data.json

@@ -303,28 +303,6 @@
           "hash": "fc7f3ba602d71a1caa7396a488fa3264",
           "highlights": []
         },
-        {
-          "title": "一日一技 | 用 AutoHotkey 偷偷背单词，甚至读本书",
-          "description": "用 AutoHotkey 做一个随时背单词，还能偷偷看书的迷你小工具。<a href=\"https://sspai.com/post/101247\" target=\"_blank\">查看全文</a>",
-          "content": "用 AutoHotkey 做一个随时背单词，还能偷偷看书的迷你小工具。<a href=\"https://sspai.com/post/101247\" target=\"_blank\">查看全文</a>",
-          "category": "",
-          "link": "https://sspai.com/post/101247",
-          "creator": "GoodTheme",
-          "pubDate": "Mon, 28 Jul 2025 11:30:30 +0800",
-          "enclosure": "",
-          "enclosureType": "",
-          "image": "",
-          "id": "",
-          "language": "zh",
-          "folder": "资讯",
-          "feed": "少数派",
-          "read": false,
-          "favorite": false,
-          "created": false,
-          "tags": [],
-          "hash": "ee4339c288a466d2fafb6d6f813f6dbf",
-          "highlights": []
-        },
         {
           "title": "技惊四座的Deep Finesse打法",
           "description": "欧洲桥牌团体锦标赛公开团体赛在波兰波兹南激战正酣，目前还在预赛阶段，在预赛第7轮的比赛中，我们看到了一副技惊四座的深飞（Deep Finesse）打法，这是罗森塔尔队与齐默尔曼队之间发生的，主打人是挪威明星布格兰德，防守方则是卡酷司机与卡利塔。 南家主打5♦，首攻将牌如何做庄？ 叫牌过程显示了不同寻常的进取。北家巴克开叫2♣强牌，南家布格兰德一个点都没有，2♦等待，此时3♠是4张♠+5张以上♦的进局逼叫，布格兰德虽然白皮，但他有3张♦，直叫5♦，因为他不能叫4♦，这会显示更强 [&#8230;]",
@@ -4777,28 +4755,6 @@
           "hash": "a0627fee11c79da690195c5d37b95ccc",
           "highlights": []
         },
-        {
-          "title": "“大老虎”被拿下！中共中央决定对周永康严重违纪问题立案审查",
-          "description": "",
-          "content": "",
-          "category": "",
-          "link": "/article/translate/5913_1.html",
-          "creator": "www.i21st.cn",
-          "pubDate": "Wed, 30 Jul 2014 10:35:02",
-          "enclosure": "",
-          "enclosureType": "",
-          "image": "",
-          "id": "",
-          "language": "zh",
-          "folder": "双语",
-          "feed": "21世纪",
-          "read": false,
-          "favorite": false,
-          "created": false,
-          "tags": [],
-          "hash": "9f21f8fa51704a71191c0219c9793433",
-          "highlights": []
-        },
         {
           "title": "China urges U.S. to abandon excessive use of national security concept",
           "description": "<div><div><p>BEIJING, June 5 (Xinhua) -- China has urged the United States to abandon its generalized and excessive use of the national security concept, and to collaborate with all parties in maintaining a rules-based multilateral trading system, the Ministry of Commerce said on Thursday.</p> <p>At a regular press conference, He Yongqian, spokesperson for the ministry, made the remarks when asked to comment on the U.S. decision to raise tariffs on imported steel, aluminium and their derivative products from 25 percent to 50 percent.</p> <p>He said that such U.S. moves not only harm others and itself, but also will severely disrupt the stability of global industrial and supply chains.</p> <p>The United States should abandon the zero-sum mentality, address respective concerns through equal dialogue, and jointly maintain the stability of global industrial and supply chains, He said. </p><p id='org_name'>Source: Xinhua</p></div></div>",
@@ -5054,28 +5010,6 @@
           "hash": "7371f6dbcab15edaf9642e52b8d5ac96",
           "highlights": []
         },
-        {
-          "title": "开学啦！来看看新学期的正确打开方式",
-          "description": "<div><div class=\"mian_txt\" id=\"Content\">\n\n            \n\n            \n            \n\n            <p>A new semester means a fresh start. Get your semester started right by practicing these strategies, and your productivity will soar.<br>新学期意味着新的开始。掌握了新学期的正确打开方式，你的学习效率将会直线上升。</p> \n<p> </p> \n<figure class=\"image\" style=\"display: table;\"> \n <img src=\"https://img2.chinadaily.com.cn/images/202409/02/66d5837ba3108f29a8b6344c.jpeg\" data-from=\"newsroom\" data-mimetype=\"image/jpeg\" id=\"img-66d5837ba3108f29a8b6344c\"> \n <figcaption style=\"display: table-caption; caption-side: bottom;\">\n   Photo/Pexels \n </figcaption> \n</figure> \n<p> </p> \n<p><strong>1. Get organized </strong><br><strong>让一切井井有条</strong></p> \n<p>Organization helps you reduce chaos and stress, thus making you more productive. Develop a system at the start of your semester. This may include:<br>条理性可以帮助你减少混乱和压力，从而让你做事更有效率。在开学时把一切都整理得井井有条，包括：</p> \n<p>--Color coded notebooks and/or folders for each class<br>——给每门课程准备一个彩页笔记本和文件夹；</p> \n<p>-- A planner with important dates and deadlines filled out <br>——准备一个日程表，标注出重要的日子和各项任务的截止日期；</p> \n<p>--Cleaning out your backpack, desk, and dorm room to reduce clutter from previous semesters<br>——清理背包、书桌和宿舍，把前几个学期积攒下来的无用之物处理掉；</p> \n<p>--Organizing your computer files (e.g., by school year, semester, course, and assignment type or project)<br>——整理电脑文件，可以按照学年、学期、课程、作业或项目分门别类；</p> \n<p>If you keep track of deadlines, know where to find everything, and maintain a well-organized space, you free up your mind to focus on learning and achieving.<br>如果你对截止日期了如指掌，知道每样东西放在哪儿，把空间整理得井井有条，你就可以把脑子腾出来专心学习，做出成绩。</p> \n<p> </p> \n<p><strong>2. Get into a routine</strong><br><strong>做事有规律</strong></p> \n<p>Like being organized, establishing a routine helps your life run smoothly.<br>和条理性一样，做事有规律可以让你的生活更顺利。</p> \n<p>It’s easier said than done, but try waking up and going to sleep around the same time each day (or at least on weekdays). Schedule time for the gym, any clubs or activities you participate in, and studying. Instead of waiting until the last minute to work on assignments or cram in information, set aside studying/homework blocks each day. Choose a time of day when you feel especially productive.<br>尽管说起来容易做起来难，但是你可以试着每天都在同一时间起床和睡觉（至少在工作日如此）。规划好去健身、去参加社团或其他活动以及学习的时间。每天都要留出一整块时间用于学习和做作业，不要等到最后一刻才赶作业或背书。选择一天中你自认为效率最高的时间来学习。</p> \n<p>Start each day on a positive note by preparing the night before. For instance, set out the outfit you’ll wear to class and pack your backpack with the supplies you’ll need that day. Instead of frantically scrambling around in the morning, you’ll begin the day feeling confident and prepared. Ultimately, these small habits make a big difference in your overall mood and performance.<br>通过在前一天晚上做好准备，以积极的态度开始每一天。举例而言，准备好你明天上课要穿的衣服，在书包里放好明天需要的东西。这样，你就可以在准备充分的情况下自信地开始新的一天，而不是一大早紧张忙乱地到处找东西。最终，这些小习惯将会让你的整体情绪状态和表现大为改观。</p> \n<p> </p> \n<p><strong>3. Surround yourself with motivated peers</strong><br><strong>结交好学的同伴</strong></p> \n<p>Maybe you’ve heard the saying, “Show me your friends and I’ll show you your future.” It may sound dramatic, but it’s true that the people you spend the most time with have a major influence on you. If your friends are partying every night, skipping class, and seemingly unconcerned about their grades, staying motivated will be an uphill battle for you.<br>也许你听过这句话：“你身边的朋友决定你的未来。”这也许听起来有些夸张，但是你与之交往时间最长的人对你会产生重大影响，这是事实。如果你的朋友夜夜狂欢，逃课，对成绩毫不在意，那么保持斗志对你来说会非常困难。</p> \n<p>Try to make at least one positive friend in every class. Meet ambitious people with clearly defined goals, good study habits, and healthy lifestyles. These friends can help yLine truncated
-          "content": "<div><div class=\"mian_txt\" id=\"Content\">\n\n            \n\n            \n            \n\n            <p>A new semester means a fresh start. Get your semester started right by practicing these strategies, and your productivity will soar.<br>新学期意味着新的开始。掌握了新学期的正确打开方式，你的学习效率将会直线上升。</p> \n<p> </p> \n<figure class=\"image\" style=\"display: table;\"> \n <img src=\"https://img2.chinadaily.com.cn/images/202409/02/66d5837ba3108f29a8b6344c.jpeg\" data-from=\"newsroom\" data-mimetype=\"image/jpeg\" id=\"img-66d5837ba3108f29a8b6344c\"> \n <figcaption style=\"display: table-caption; caption-side: bottom;\">\n   Photo/Pexels \n </figcaption> \n</figure> \n<p> </p> \n<p><strong>1. Get organized </strong><br><strong>让一切井井有条</strong></p> \n<p>Organization helps you reduce chaos and stress, thus making you more productive. Develop a system at the start of your semester. This may include:<br>条理性可以帮助你减少混乱和压力，从而让你做事更有效率。在开学时把一切都整理得井井有条，包括：</p> \n<p>--Color coded notebooks and/or folders for each class<br>——给每门课程准备一个彩页笔记本和文件夹；</p> \n<p>-- A planner with important dates and deadlines filled out <br>——准备一个日程表，标注出重要的日子和各项任务的截止日期；</p> \n<p>--Cleaning out your backpack, desk, and dorm room to reduce clutter from previous semesters<br>——清理背包、书桌和宿舍，把前几个学期积攒下来的无用之物处理掉；</p> \n<p>--Organizing your computer files (e.g., by school year, semester, course, and assignment type or project)<br>——整理电脑文件，可以按照学年、学期、课程、作业或项目分门别类；</p> \n<p>If you keep track of deadlines, know where to find everything, and maintain a well-organized space, you free up your mind to focus on learning and achieving.<br>如果你对截止日期了如指掌，知道每样东西放在哪儿，把空间整理得井井有条，你就可以把脑子腾出来专心学习，做出成绩。</p> \n<p> </p> \n<p><strong>2. Get into a routine</strong><br><strong>做事有规律</strong></p> \n<p>Like being organized, establishing a routine helps your life run smoothly.<br>和条理性一样，做事有规律可以让你的生活更顺利。</p> \n<p>It’s easier said than done, but try waking up and going to sleep around the same time each day (or at least on weekdays). Schedule time for the gym, any clubs or activities you participate in, and studying. Instead of waiting until the last minute to work on assignments or cram in information, set aside studying/homework blocks each day. Choose a time of day when you feel especially productive.<br>尽管说起来容易做起来难，但是你可以试着每天都在同一时间起床和睡觉（至少在工作日如此）。规划好去健身、去参加社团或其他活动以及学习的时间。每天都要留出一整块时间用于学习和做作业，不要等到最后一刻才赶作业或背书。选择一天中你自认为效率最高的时间来学习。</p> \n<p>Start each day on a positive note by preparing the night before. For instance, set out the outfit you’ll wear to class and pack your backpack with the supplies you’ll need that day. Instead of frantically scrambling around in the morning, you’ll begin the day feeling confident and prepared. Ultimately, these small habits make a big difference in your overall mood and performance.<br>通过在前一天晚上做好准备，以积极的态度开始每一天。举例而言，准备好你明天上课要穿的衣服，在书包里放好明天需要的东西。这样，你就可以在准备充分的情况下自信地开始新的一天，而不是一大早紧张忙乱地到处找东西。最终，这些小习惯将会让你的整体情绪状态和表现大为改观。</p> \n<p> </p> \n<p><strong>3. Surround yourself with motivated peers</strong><br><strong>结交好学的同伴</strong></p> \n<p>Maybe you’ve heard the saying, “Show me your friends and I’ll show you your future.” It may sound dramatic, but it’s true that the people you spend the most time with have a major influence on you. If your friends are partying every night, skipping class, and seemingly unconcerned about their grades, staying motivated will be an uphill battle for you.<br>也许你听过这句话：“你身边的朋友决定你的未来。”这也许听起来有些夸张，但是你与之交往时间最长的人对你会产生重大影响，这是事实。如果你的朋友夜夜狂欢，逃课，对成绩毫不在意，那么保持斗志对你来说会非常困难。</p> \n<p>Try to make at least one positive friend in every class. Meet ambitious people with clearly defined goals, good study habits, and healthy lifestyles. These friends can help you sLine truncated
-          "category": "",
-          "link": "https://language.chinadaily.com.cn/a/202409/02/WS66d5837ba3108f29c1fc9a74.html",
-          "creator": "",
-          "pubDate": "",
-          "enclosure": "",
-          "enclosureType": "",
-          "image": "",
-          "id": "",
-          "language": "",
-          "folder": "双语",
-          "feed": "ChinaDaily",
-          "read": false,
-          "favorite": false,
-          "created": false,
-          "tags": [],
-          "hash": "c93cd7fea5ef9801a585814b525d20a3",
-          "highlights": []
-        },
         {
           "title": "在水里，鲨鱼更可怕还是鳄鱼更可怕？",
           "description": "<div><img src=\"http://picx.zhimg.com/v2-7df6b8acb1bf4f8f4eaf8b6c4bafb338_fhd.jpg?source=8673f162\" alt=\"头图\"/><div><div>\n<p>鲨鱼只是长得不怀好意而已，它们对人的威胁其实不算大，而鳄鱼比它们的长相要更加可怕得多！</p>\n<p>潜水时偶遇鲨鱼，您可以和它来个合照：</p>\n<figure><img src=\"http://picx.zhimg.com/v2-237c740a492586ecab1c4d41222b5e6d_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p>甚至可以让鲨鱼“笑一个”：</p>\n<figure><img src=\"http://pic1.zhimg.com/v2-91fa43de11d22c52765bfa186ccfa72e_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p>触摸鲨鱼也没问题：</p>\n<figure><img src=\"http://picx.zhimg.com/v2-d0d09486d354e53bba2886021ca5f5e1_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p>水族馆里经过训练的鲨鱼还可以和训练师一起跳舞：</p>\n<figure><img src=\"http://picx.zhimg.com/v2-d641f8233bb4c96e471985fba882d80b_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p>水族馆里鳄鱼只能这样：</p>\n<figure><img src=\"http://picx.zhimg.com/v2-ef85f2e20ae01f510a7796a3e5f02253_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p>这是澳大利亚一个景区的付费项目，消费者可以待在一个受保护的透明笼子里，近距离观察咸水鳄（这是现存最大的爬行动物）。</p>\n<p>体型较大的鳄鱼都极具攻击性，没有人会在近距离遭遇这些大鳄鱼时依然想着拍照，在任何地方，想要近距离接触它们都必须做好绝对完全的防护。</p>\n<p>而相比于体型较大的鲨鱼，如大白鲨，<strong>那些经验丰富的潜水员确实可以和它们互动，而且他们坚信鲨鱼不会攻击他们</strong>。</p>\n<p>鲨鱼和鳄鱼都是地球上现存的、非常古老的生物类群，它们都是活化石，但是两者确实完全不同。</p>\n<figure><img src=\"http://picx.zhimg.com/v2-fbc8db49a2bd86fc7f769b3be35f6123_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p>海洋的生存环境，没有明显的地理隔离，所以即便处在食物链顶端，<strong>鲨鱼也不像陆地动物那样具有领地意识</strong>，它们到处游动，寻找猎物和配偶。</p>\n<p>正因为如此，当潜水员和鲨鱼相遇时，鲨鱼并不会觉得自己的领地受到侵犯而发起无效的攻击。</p>\n<p>另一方面，同样出于没有地理隔离，鲨鱼可选的猎物很多，它们必须要识别出哪些才是自己真正的猎物，避免无效攻击，<strong>因此几乎所有鲨鱼都有特定的食物癖好，它们可以与非猎物很好的共存。</strong></p>\n<figure><img src=\"http://pic1.zhimg.com/v2-171af5df78109c9b74ae04e431f1448e_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p>对于大白鲨这种危险的鲨鱼来说，它们喜欢高脂肪含量的猎物，其中海豹就是它们的典型猎物，根据一些专家的推测，鲨鱼攻击人类，大多都是因为人在海面上游泳、冲浪时，被鲨鱼误认为是海豹。</p>\n<p>而当潜水员进入海底时，鲨鱼就可以清楚的知道，潜水员并不属于自己的猎物，所以实际上在海底与鲨鱼相遇比在水面上被鲨鱼看到更加安全。</p>\n<p>值得一提的是，根据一些潜水员的描述，虽然鲨鱼并不排斥在水下与潜水员相遇，但是一定要让它们觉得你没有恶意才行。</p>\n<p>至于鳄鱼，则完全不同！</p>\n<figure><img src=\"http://pic1.zhimg.com/v2-91e9f9c33942fa218c7054a8f45360cb_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p><strong>鳄鱼是最典型的机会主义掠食者</strong>，它们是天生的猎手，身体的一切都是为了猎杀而设计，它们没有多少留给智慧，用来识别猎物类型是否值得攻击。</p>\n<p>所以，<strong>鳄鱼会向任何靠近它们的动物发起攻击</strong>，甚至连大象这种明显不可能不是它们的猎物，甚至会让它们丢掉生命的动物，它们也会发起攻击。</p>\n<p>另外，鳄鱼的脾气暴躁，没有好奇心可言，即便是接受过训练的鳄鱼，它们也是十分危险的，只要您看过鳄鱼的表演，您肯定可以感受到当表演者把手伸入鳄鱼嘴巴取东西时，他们有多紧张。</p>\n<figure><img src=\"http://picx.zhimg.com/v2-84bbd1c9fd480c9989f2646df36ee5e5_720w.jpg?source=8673f162\" alt=\"\"></figure>\n<p>体型越大的鳄鱼越危险，越容易向人发起攻击，我们前面提到<strong>咸水鳄</strong>，<strong>就是世界上最危险动物之一</strong>，人只要一不小心进入它们的攻击范围，它们会毫不客气的发起攻击。</p>\n<p>另外，从数据上也可以体现出鳄鱼比鲨鱼更危险。</p>\n<p>根据我查询到的数据，鲨鱼每年攻击人的案例不到 100 次，而致死的几乎没有，偶尔有致死的都会成为大新闻。</p>\n<p>而鳄鱼的袭击事件每年会有 1000 来起，而其中致命的袭击高达 1/3 到 1/2。</p>\n<p>虽Line truncated
@@ -7333,28 +7267,6 @@
           "hash": "6c66baaf54362bf7e0ae12c2ceeae462",
           "highlights": []
         },
-        {
-          "title": "当舒柏林遇见舒柏林",
-          "description": "荷兰小将是舒柏林巴司机的晚辈，各种技巧自然也学得滚瓜纯属，德莱昂在单方无局第三家，觉得开叫3♥没什么用，于是祭起了舒柏林的独门法宝，没想到舒柏林遇见舒柏林，马上被舒柏林识破，可惜的是舒柏林没能完成3NT，他还是失败了。",
-          "content": "<div class=\"rich_media_content js_underline_content autoTypeSetting24psection\" id=\"js_content\">\n <p data-mpa-powered-by=\"yiban.io\" style=\"margin-bottom: 0px;\">\n  <span leaf=\"\">\n   <br/>\n  </span>\n </p>\n <section data-mpa-template=\"t\" mpa-from-tpl=\"t\" style=\"margin-bottom: 0px;\">\n  <section data-mpa-template=\"t\" mpa-from-tpl=\"t\">\n   <section data-mid=\"\" data-mpa-category=\"模板\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding-top: 20px;\">\n    <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding: 2px 13px 2px 15px;background: rgb(182, 38, 33);border-radius: 30px;\">\n     <section>\n      <span data-mid=\"\" style='margin: 0px 10px;font-family: PingFangSC-Semibold, \"PingFang SC\";font-weight: 600;color: rgb(255, 255, 255);line-height: 23px;font-size: 10px;'>\n       <span leaf=\"\">\n        新朋友\n       </span>\n      </span>\n      <span leaf=\"\">\n       <img class=\"rich_pages wxw-img\" data-ratio=\"3.7058823529411766\" data-type=\"png\" data-w=\"34\" src=\"https://mmbiz.qpic.cn/sz_mmbiz_png/LkUAoUS349Nb6zal9ibQfjP9DggnB8UTTexBORPMIuN56emQJcMWZTh0oRf8WntPkLEMxzLDNXNtSibgPUhwgvJA/640?wx_fmt=png\" style=\"margin-right: 4px;width: 1080px;height: 32px;\"/>\n      </span>\n     </section>\n     <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"margin: 0px 4px;display: flex;justify-content: flex-start;align-items: center;flex-direction: column;\">\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         点击\n        </span>\n        <span style=\"color: rgb(255, 251, 0);\">\n         <span leaf=\"\">\n          标兵桥牌\n         </span>\n        </span>\n       </span>\n      </p>\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         关注微信\n        </span>\n       </span>\n      </p>\n     </section>\n     <section>\n      <span style='margin: 0px 10px;font-family: PingFangSC-Semibold, \"PingFang SC\";font-weight: 600;color: rgb(255, 255, 255);line-height: 23px;font-size: 10px;'>\n       <span leaf=\"\">\n        老朋友\n       </span>\n      </span>\n     </section>\n     <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"margin: 0px 4px;display: flex;justify-content: flex-start;align-items: center;flex-direction: column;\">\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         点击\n        </span>\n        <span style=\"color: rgb(255, 251, 0);\">\n         <span leaf=\"\">\n          右上角\n         </span>\n        </span>\n       </span>\n      </p>\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         分享本文\n        </span>\n       </span>\n      </p>\n     </section>\n     <section>\n      <span leaf=\"\">\n       <img class=\"rich_pages wxw-img\" data-ratio=\"1.169811320754717\" data-type=\"png\" data-w=\"106\" src=\"https://mmbiz.qpic.cn/mmbiz_png/pFSBeRD8FmKMgML4Eg0sKuZEt92g3fibUT3icqCTLia0Ux0rKvC1rmiaqpg9icLqHcoFE86mwiayvicHPfRliav5ysFJAg/640?wx_fmt=png\" style=\"width: 1080px;height: 31px;\"/>\n      </span>\n     </section>\n    </section>\n   </section>\n   <section data-mid=\"\" data-mpa-category=\"模板\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding-top: 20px;\">\n    <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding: 2px 13px 2px 15px;background: rgb(182, 38, 33);border-radius: 30px;\">\n     <span leaf=\"\">\n      <br/>\n     </span>\n    </section>\n   </section>\n  </section>\n </section>\n <p style=\"text-align: center;\">\n  <span leaf=\"\">\n   <br/>\n  </span>\n </p>\n <p data-first-child=\"\" data-pid=\"TAd6vzed\" data-pm-slice=\"0 0 []\" style='margin: 0px 0px 1.4em;color: rgb(25, 27, 31);font-family: -apple-system, \"system-ui\", \"Helvetica Neue\", \"PingFang SC\", \"Microsoft YaHei\", \"Source Han Sans SC\", \"Noto Sans CJK SC\", \"WenQuanYi Micro Hei\", sans-serif;font-size: medium;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: start;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;white-space: normal;backgroundLine truncated
-          "category": "",
-          "link": "https://mp.weixin.qq.com/s/GYUyZ7Na50SVMA9upv-n5A",
-          "creator": "标兵桥牌",
-          "pubDate": "Fri, 04 Jul 2025 00:00:00 ",
-          "enclosure": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/iauJ3TcMNYDQoJpic0ibsIxaF7GAQVwVTT6eGyFJ2u6u8uRPPuRgRemxz9bYpyyQ9DDobFOOPU8ndsqr7ibKoF7EOQ/0?wx_fmt=jpeg",
-          "enclosureType": "image/jpeg",
-          "image": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/iauJ3TcMNYDQoJpic0ibsIxaF7GAQVwVTT6eGyFJ2u6u8uRPPuRgRemxz9bYpyyQ9DDobFOOPU8ndsqr7ibKoF7EOQ/0?wx_fmt=jpeg",
-          "id": "2247512674_1",
-          "language": "",
-          "folder": "桥牌",
-          "feed": "标兵1桥牌",
-          "read": false,
-          "favorite": false,
-          "created": false,
-          "tags": [],
-          "hash": "5e7f7ba8baf49614c379c8f6b16dd620",
-          "highlights": []
-        },
         {
           "title": "欧洲公开桥牌锦标赛第一阶段结束、弗姆队获得欧洲混团冠军",
           "description": "6月27日，正在波兰波兹南进行的第11届欧洲公开桥牌锦标赛第一阶段比赛结束，弗姆队获得混合团体冠军，11Jaszczak队获得老年团体冠军，埃德蒙斯队获得混合一副一比团体冠军，Narkiewicz/Czajka获得混合双人赛冠军。",
@@ -7377,28 +7289,6 @@
           "hash": "8b7e76707b846119bb7a39057abcdd4f",
           "highlights": []
         },
-        {
-          "title": "世界桥联公布2024年大师分排行榜",
-          "description": "2024年底，世界桥联公布了世界桥牌运动会结束后世界桥联大师分的排行榜。牌坛奇人齐老板仍然领跑公开组，这已经是他自从2021年登顶之后，连续第四年蝉联世界桥联大师分第一人的宝座了。女子排行榜、老年排行榜、混合排行榜的榜首也各有其主。",
-          "content": "<div class=\"rich_media_content js_underline_content autoTypeSetting24psection\" id=\"js_content\">\n <section data-mpa-powered-by=\"yiban.io\" data-mpa-template=\"t\" mpa-from-tpl=\"t\" style=\"margin-bottom: 0px;\">\n  <section data-mpa-template=\"t\" mpa-from-tpl=\"t\">\n   <section data-mid=\"\" data-mpa-category=\"模板\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding-top: 20px;\">\n    <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding: 2px 13px 2px 15px;background: rgb(182, 38, 33);border-radius: 30px;\">\n     <section>\n      <span data-mid=\"\" style='margin: 0px 10px;font-family: PingFangSC-Semibold, \"PingFang SC\";font-weight: 600;color: rgb(255, 255, 255);line-height: 23px;font-size: 10px;'>\n       <span leaf=\"\">\n        新朋友\n       </span>\n      </span>\n      <span leaf=\"\">\n       <img class=\"rich_pages wxw-img\" data-imgfileid=\"100025945\" data-ratio=\"3.7058823529411766\" data-type=\"png\" data-w=\"34\" src=\"https://mmbiz.qpic.cn/sz_mmbiz_png/LkUAoUS349Nb6zal9ibQfjP9DggnB8UTTexBORPMIuN56emQJcMWZTh0oRf8WntPkLEMxzLDNXNtSibgPUhwgvJA/640?wx_fmt=png\" style=\"margin-right: 4px;width: 1080px;height: 32px;\"/>\n      </span>\n     </section>\n     <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"margin: 0px 4px;display: flex;justify-content: flex-start;align-items: center;flex-direction: column;\">\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         点击\n        </span>\n        <span style=\"color: rgb(255, 251, 0);\">\n         <span leaf=\"\">\n          标兵桥牌\n         </span>\n        </span>\n       </span>\n      </p>\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         关注微信\n        </span>\n       </span>\n      </p>\n     </section>\n     <section>\n      <span style='margin: 0px 10px;font-family: PingFangSC-Semibold, \"PingFang SC\";font-weight: 600;color: rgb(255, 255, 255);line-height: 23px;font-size: 10px;'>\n       <span leaf=\"\">\n        老朋友\n       </span>\n      </span>\n     </section>\n     <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"margin: 0px 4px;display: flex;justify-content: flex-start;align-items: center;flex-direction: column;\">\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         点击\n        </span>\n        <span style=\"color: rgb(255, 251, 0);\">\n         <span leaf=\"\">\n          右上角\n         </span>\n        </span>\n       </span>\n      </p>\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         分享本文\n        </span>\n       </span>\n      </p>\n     </section>\n     <section>\n      <span leaf=\"\">\n       <img class=\"rich_pages wxw-img\" data-imgfileid=\"100025947\" data-ratio=\"1.169811320754717\" data-type=\"png\" data-w=\"106\" src=\"https://mmbiz.qpic.cn/mmbiz_png/pFSBeRD8FmKMgML4Eg0sKuZEt92g3fibUT3icqCTLia0Ux0rKvC1rmiaqpg9icLqHcoFE86mwiayvicHPfRliav5ysFJAg/640?wx_fmt=png\" style=\"width: 1080px;height: 31px;\"/>\n      </span>\n     </section>\n    </section>\n   </section>\n   <section data-mid=\"\" data-mpa-category=\"模板\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding-top: 20px;\">\n    <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding: 2px 13px 2px 15px;background: rgb(182, 38, 33);border-radius: 30px;\">\n     <span leaf=\"\">\n      <br/>\n     </span>\n    </section>\n   </section>\n  </section>\n </section>\n <p style=\"margin-bottom: 0px;\">\n  <span leaf=\"\">\n   <br/>\n  </span>\n </p>\n <p data-first-child=\"\" data-pid=\"AAwRAG7Q\" data-pm-slice=\"0 0 []\" style='margin: 0px 0px 1.4em;color: rgb(25, 27, 31);font-family: -apple-system, \"system-ui\", \"Helvetica Neue\", \"PingFang SC\", \"Microsoft YaHei\", \"Source Han Sans SC\", \"Noto Sans CJK SC\", \"WenQuanYi Micro Hei\", sans-serif;font-size: medium;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: normal;orphans: 2;text-align: start;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;white-space: normal;background-color: rgb(255, 255, 255)Line truncated
-          "category": "",
-          "link": "https://mp.weixin.qq.com/s/i8ozGVJzORLNLKLSgY9RYg",
-          "creator": "标兵桥牌",
-          "pubDate": "Mon, 16 Jun 2025 00:00:00 ",
-          "enclosure": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/iauJ3TcMNYDSibjfuNWY4LAB2pN77qbPPaynicibuLW2nEp8bqVrvuouOCgYlbWfciaLXGkM5VzZpZdpb8Z3HAAS28A/0?wx_fmt=jpeg",
-          "enclosureType": "image/jpeg",
-          "image": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/iauJ3TcMNYDSibjfuNWY4LAB2pN77qbPPaynicibuLW2nEp8bqVrvuouOCgYlbWfciaLXGkM5VzZpZdpb8Z3HAAS28A/0?wx_fmt=jpeg",
-          "id": "2247512614_1",
-          "language": "",
-          "folder": "桥牌",
-          "feed": "标兵1桥牌",
-          "read": false,
-          "favorite": false,
-          "created": false,
-          "tags": [],
-          "hash": "d493b9eff95dc7208df749197028ae29",
-          "highlights": []
-        },
         {
           "title": "亚太赛每日一牌回顾：一副小牌的攻防与叫牌",
           "description": "亚太锦标赛结束了，中国男队夺得冠军，在比赛期间所写的“每日一牌”，比赛期间并没有发出，从今天开始，给桥友们提供迟到的每日一牌。",
@@ -7421,28 +7311,6 @@
           "hash": "30306c42a579ceff24b8e7ac06bc2a90",
           "highlights": []
         },
-        {
-          "title": "亚太赛每日一牌回顾：心中有挡、无将不慌",
-          "description": "亚太锦标赛结束了，中国男队夺得冠军，在比赛期间所写的“每日一牌”，比赛期间并没有发出，从今天开始，给桥友们提供迟到的每日一牌。",
-          "content": "<div class=\"rich_media_content js_underline_content autoTypeSetting24psection\" id=\"js_content\">\n <p data-mpa-powered-by=\"yiban.io\" style=\"margin-bottom: 0px;\">\n  <span leaf=\"\">\n   <br/>\n  </span>\n </p>\n <section data-mpa-template=\"t\" mpa-from-tpl=\"t\" style=\"margin-bottom: 0px;\">\n  <section data-mpa-template=\"t\" mpa-from-tpl=\"t\">\n   <section data-mid=\"\" data-mpa-category=\"模板\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding-top: 20px;\">\n    <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding: 2px 13px 2px 15px;background: rgb(182, 38, 33);border-radius: 30px;\">\n     <span data-mid=\"\" style='margin: 0px 10px;font-family: PingFangSC-Semibold, \"PingFang SC\";font-weight: 600;color: rgb(255, 255, 255);line-height: 23px;font-size: 10px;'>\n      <span leaf=\"\">\n       新朋友\n      </span>\n     </span>\n     <span leaf=\"\">\n      <img class=\"rich_pages wxw-img\" data-ratio=\"3.7058823529411766\" data-type=\"png\" data-w=\"34\" src=\"https://mmbiz.qpic.cn/sz_mmbiz_png/LkUAoUS349Nb6zal9ibQfjP9DggnB8UTTexBORPMIuN56emQJcMWZTh0oRf8WntPkLEMxzLDNXNtSibgPUhwgvJA/640?wx_fmt=png\" style=\"margin-right: 4px;width: 1080px;height: 32px;\"/>\n     </span>\n     <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"margin: 0px 4px;display: flex;justify-content: flex-start;align-items: center;flex-direction: column;\">\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         点击\n        </span>\n        <span style=\"color: rgb(255, 251, 0);\">\n         <span leaf=\"\">\n          标兵桥牌\n         </span>\n        </span>\n       </span>\n      </p>\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         关注微信\n        </span>\n       </span>\n      </p>\n     </section>\n     <span style='margin: 0px 10px;font-family: PingFangSC-Semibold, \"PingFang SC\";font-weight: 600;color: rgb(255, 255, 255);line-height: 23px;font-size: 10px;'>\n      <span leaf=\"\">\n       老朋友\n      </span>\n     </span>\n     <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"margin: 0px 4px;display: flex;justify-content: flex-start;align-items: center;flex-direction: column;\">\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         点击\n        </span>\n        <span style=\"color: rgb(255, 251, 0);\">\n         <span leaf=\"\">\n          右上角\n         </span>\n        </span>\n       </span>\n      </p>\n      <p data-mid=\"\" style='font-size: 13px;font-family: PingFangSC-Regular, \"PingFang SC\";font-weight: 400;color: rgb(255, 255, 255);line-height: 19px;'>\n       <span style=\"font-size: 10px;\">\n        <span leaf=\"\">\n         分享本文\n        </span>\n       </span>\n      </p>\n     </section>\n     <span leaf=\"\">\n      <img class=\"rich_pages wxw-img\" data-ratio=\"1.169811320754717\" data-type=\"png\" data-w=\"106\" src=\"https://mmbiz.qpic.cn/mmbiz_png/pFSBeRD8FmKMgML4Eg0sKuZEt92g3fibUT3icqCTLia0Ux0rKvC1rmiaqpg9icLqHcoFE86mwiayvicHPfRliav5ysFJAg/640?wx_fmt=png\" style=\"width: 1080px;height: 31px;\"/>\n     </span>\n    </section>\n   </section>\n   <section data-mid=\"\" data-mpa-category=\"模板\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding-top: 20px;\">\n    <section data-mid=\"\" mpa-from-tpl=\"t\" style=\"display: flex;justify-content: center;align-items: center;padding: 2px 13px 2px 15px;background: rgb(182, 38, 33);border-radius: 30px;\">\n     <span leaf=\"\">\n      <br/>\n     </span>\n    </section>\n   </section>\n  </section>\n </section>\n <p data-first-child=\"\" data-pid=\"-mmwb5c0\" style='margin-bottom: 1.4em;color: rgb(18, 18, 18);font-family: -apple-system, \"system-ui\", \"Helvetica Neue\", \"PingFang SC\", \"Microsoft YaHei\", \"Source Han Sans SC\", \"Noto Sans CJK SC\", \"WenQuanYi Micro Hei\", sans-serif;font-size: medium;letter-spacing: normal;text-align: start;text-wrap: wrap;background-color: rgb(255, 255, 255);'>\n  <span leaf=\"\">\n   <br/>\n  </span>\n </p>\n <p data-first-child=\"\" data-pid=\"7CkMkLI-\" data-pm-slice=\"0 0 []\" style='margin: 0px 0px 1.4em;color: rgb(25, 27, 31);font-family: -apple-system, \"system-ui\", \"Helvetica Neue\", \"PingFang SC\", \"Microsoft YaHei\", \"Source Han Sans SC\", \"Noto Sans CJK SC\", \"WenQuanYi Micro Hei\", sans-serif;font-size: medium;font-style: normal;font-vLine truncated
-          "category": "",
-          "link": "https://mp.weixin.qq.com/s/z0GqwfNMdTFUEdkOglYv1A",
-          "creator": "标兵桥牌",
-          "pubDate": "Sat, 31 May 2025 00:00:00 ",
-          "enclosure": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/iauJ3TcMNYDTH0sTiajz6mMGDUjHnftbibdib7FEvMaiahjxG8C2mKODhpuRaUtBEnLTyDUl3T8iciaqCAYSUSymeB1ZA/0?wx_fmt=jpeg",
-          "enclosureType": "image/jpeg",
-          "image": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/iauJ3TcMNYDTH0sTiajz6mMGDUjHnftbibdib7FEvMaiahjxG8C2mKODhpuRaUtBEnLTyDUl3T8iciaqCAYSUSymeB1ZA/0?wx_fmt=jpeg",
-          "id": "2247512576_1",
-          "language": "",
-          "folder": "桥牌",
-          "feed": "标兵1桥牌",
-          "read": false,
-          "favorite": false,
-          "created": false,
-          "tags": [],
-          "hash": "bf069e2911ea545aad791222bdeddb68",
-          "highlights": []
-        },
         {
           "title": "独腿博士研发智能假肢，让更多残疾人穿得起Wear robotic knees",
           "description": "幼时截肢的他，最终发明、制造出一种独特而“有思想”的智能假肢！",
@@ -8116,28 +7984,6 @@
           "hash": "b2ba7615ea76a0fee1a3212e0c63f7bd",
           "highlights": []
         },
-        {
-          "title": "自学python必看的书籍《Python编程：从入门到实践》PDF版拿走不谢",
-          "description": "自学python必看的书籍《Python编程：从入门到实践》内容简介本书是一本针对所有层次的Python 读者",
-          "content": "<div class=\"rich_media_content js_underline_content autoTypeSetting24psection\" id=\"js_content\">\n <h1 data-pm-slice=\"0 0 []\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px 0px 14px;padding: 0px;outline: 0px;font-weight: 500;font-size: 22px;line-height: 1.4;user-select: text;\">\n  <span leaf=\"\">\n   <span style=\"font-weight: bold;\" textstyle=\"\">\n    自学python必看的书籍《Python编程：从入门到实践》\n   </span>\n  </span>\n </h1>\n <h1 data-pm-slice=\"0 0 []\" style='-webkit-tap-highlight-color: transparent;margin: 0px 0px 14px;padding: 0px;outline: 0px;font-weight: 500;font-size: 22px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgba(0, 0, 0, 0.9);font-family: \"PingFang SC\", system-ui, -apple-system, BlinkMacSystemFont, \"Helvetica Neue\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;white-space: normal;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;background-color: rgb(255, 255, 255);line-height: 1.4;user-select: text;visibility: visible;'>\n  <span leaf=\"\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible;\">\n   <br/>\n  </span>\n </h1>\n <h1 data-pm-slice=\"0 0 []\" style='-webkit-tap-highlight-color: transparent;margin: 0px 0px 14px;padding: 0px;outline: 0px;font-weight: 500;font-size: 22px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgba(0, 0, 0, 0.9);font-family: \"PingFang SC\", system-ui, -apple-system, BlinkMacSystemFont, \"Helvetica Neue\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;letter-spacing: 0.544px;orphans: 2;text-align: justify;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;white-space: normal;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;background-color: rgb(255, 255, 255);line-height: 1.4;user-select: text;visibility: visible;'>\n  <span leaf=\"\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible;\">\n   <img alt=\"图片\" class=\"rich_pages wxw-img\" data-imgfileid=\"100021727\" data-ratio=\"1.1509769094138544\" data-type=\"jpeg\" data-w=\"563\" src=\"https://mmbiz.qpic.cn/mmbiz_jpg/A7icgZ2Ooga33nVvIGpciafkyrKKNJtiboVMmuFou5Z88JP2cWIJP9ZibdRN9QhLW2lU7DOmndc7mpHQ9DAwYPF39g/640?wx_fmt=other&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1&amp;tp=webp\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px auto;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto !important;display: block;cursor: zoom-in;background-color: transparent;animation: 0.5s ease-in 0s 1 normal none running fxRichTextFadeIn;visibility: visible !important;width: 1080px !important;\" width=\"563\"/>\n  </span>\n </h1>\n <p style='-webkit-tap-highlight-color: transparent;margin: 1.4em 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;orphans: 2;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;white-space: normal;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;background-color: rgb(255, 255, 255);color: rgb(18, 18, 18);font-family: -apple-system, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Microsoft YaHei\", \"Source Han Sans SC\", \"Noto Sans CJK SC\", \"WenQuanYi Micro Hei\", sans-serif;font-size: medium;text-align: start;visibility: visible;'>\n  <span style=\"-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-weight: 600;visibility: visible;\">\n   <span leaf=\"\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible;\">\n    内容简介\n   </span>\n  </span>\n </p>\n <p style='-webkit-tap-highlight-color: transparent;margin: 1.4em 0px;padding: 0px;outline: 0px;max-widLine truncated
-          "category": "",
-          "link": "https://mp.weixin.qq.com/s/4lrbYqMOMaeZY0ePHWyBVg",
-          "creator": "python开发工程师",
-          "pubDate": "Thu, 10 Jul 2025 06:00:00 ",
-          "enclosure": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZwSZYGiaKv8xXtfjx0PZ3rnzgwZqTn10rhwticCVNicEzMpLia4Bvko08qBXYSYPcRNLtEm6ZiaJRHWpmw/0?wx_fmt=jpeg",
-          "enclosureType": "image/jpeg",
-          "image": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZwSZYGiaKv8xXtfjx0PZ3rnzgwZqTn10rhwticCVNicEzMpLia4Bvko08qBXYSYPcRNLtEm6ZiaJRHWpmw/0?wx_fmt=jpeg",
-          "id": "2247511324_2",
-          "language": "",
-          "folder": "IT技术",
-          "feed": "python开发工程师",
-          "read": false,
-          "favorite": false,
-          "created": false,
-          "tags": [],
-          "hash": "fb4a24facd693493c2b06a9376b12688",
-          "highlights": []
-        },
         {
           "title": "自学python必看的书籍《Python编程：从入门到实践》",
           "description": "内容简介本书是一本针对所有层次的Python 读者而作的Python 入门书。",
@@ -8160,28 +8006,6 @@
           "hash": "7dcfc8e3ce8ac73a506470cf4f75b40b",
           "highlights": []
         },
-        {
-          "title": "使用Python6年后，发现学Python看完这几本书少走一半弯路，别错过",
-          "description": "在前面6年里，它一直是我热衷使用并不断研究的语言，迄今为止，python都非常友好并且易于学习！",
-          "content": "<div class=\"rich_media_content js_underline_content autoTypeSetting24psection\" id=\"js_content\">\n <h1 data-pm-slice=\"0 0 []\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px 0px 14px;padding: 0px;outline: 0px;font-weight: 500;font-size: 22px;line-height: 1.4;user-select: text;\">\n  <span leaf=\"\">\n   在前面6年里，它一直是我热衷使用并不断研究的语言，迄今为止，python都非常友好并且易于学习！它几乎可以做任何事，从简单的脚本创建、web，到数据可视化以及AI人工智能，使热衷python的人群变得越来越多。接下来推荐4本学python一定要看的书籍，有了他们，至少能节省50%的时间少走一半的弯路！\n  </span>\n </h1>\n <section nodeleaf=\"\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px 0px 24px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;text-align: center;visibility: visible;\">\n  <img alt=\"图片\" class=\"rich_pages wxw-img\" data-croporisrc=\"https://mmbiz.qpic.cn/mmbiz_jpg/wyW6ibVkgEWNNHBQJAMg1FYsdzibGnK5qm2XoGR6dJwd0Hvpxwics52OVvNBmzSKmLWWL8DW4FJ8RKk7SNXq92ZHA/0?wx_fmt=jpeg\" data-cropx1=\"0\" data-cropx2=\"600\" data-cropy1=\"37.370242214532865\" data-cropy2=\"344.636678200692\" data-imgfileid=\"100021917\" data-ratio=\"0.5116666666666667\" data-s=\"300,640\" data-type=\"jpeg\" data-w=\"600\" src=\"https://mmbiz.qpic.cn/sz_mmbiz_jpg/wyW6ibVkgEWOTicbR4ZaRMnDJgQiaSlLx5Xib7wVAfJguicZBlsmjx8NR0ujicibXvVbFtQCsalHDtXwsAKkJjYVugL7g/640?wx_fmt=other&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1&amp;tp=webp\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto !important;visibility: visible !important;width: 1080px !important;\"/>\n </section>\n <p style=\"-webkit-tap-highlight-color: transparent;margin: 0px 0px 24px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;letter-spacing: 0.544px;color: rgb(34, 34, 34);visibility: visible;\">\n  <span style='-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(18, 18, 18);font-family: -apple-system, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Microsoft YaHei\", \"Source Han Sans SC\", \"Noto Sans CJK SC\", \"WenQuanYi Micro Hei\", sans-serif;letter-spacing: 0.544px;text-align: start;visibility: visible;'>\n   <span leaf=\"\">\n    <br/>\n   </span>\n  </span>\n </p>\n <p style=\"-webkit-tap-highlight-color: transparent;margin: 0px 0px 24px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;letter-spacing: 0.544px;color: rgb(34, 34, 34);visibility: visible;\">\n  <span style='-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(18, 18, 18);font-family: -apple-system, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Microsoft YaHei\", \"Source Han Sans SC\", \"Noto Sans CJK SC\", \"WenQuanYi Micro Hei\", sans-serif;letter-spacing: 0.544px;text-align: start;visibility: visible;'>\n   <span leaf=\"\">\n    零基础学python必看两本 一\n   </span>\n   <strong style=\"-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible;\">\n    <span leaf=\"\">\n     《21天学通Python》\n     <img alt=\"图片\" class=\"rich_pages wxw-img\" data-ratio=\"1.328125\" data-w=\"640\" src=\"https://mmbiz.qpic.cn/sz_mmbiz_jpg/wyW6ibVkgEWOTicbR4ZaRMnDJgQiaSlLx5Xol8CwiaAaLH36ibyh2T92uNjGyjZGdSIBMCPf8EicZfR1jINly1gonqUQ/640?wx_fmt=other&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1&amp;tp=webp\"/>\n    </span>\n   </strong>\n  </span>\n  <span leaf=\"\">\n   <br/>\n  </span>\n </p>\n <p data-pid=\"QA2BEjn4\" data-style='margin-top: 1.4em; margin-bottom: 1.4em; outline: 0px; max-width: 100%; color: rgb(18, 18, 18); font-family: -apple-system, BlinkMacSystemFont, \"Helvetica Neue\", \"PingFang SC\", \"Microsoft YaHei\", \"Source Han Sans SC\", \"Noto Sans CJK SC\", \"WenQuanYi Micro Hei\", sans-serif; font-size: medium; text-align: start; white-space: normal; background-color: rgb(255, 255, 255); visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;' style='-webkit-tap-highlight-color: transparent;margin: 1.4em 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;letter-spacing: 0.544px;color: rLine truncated
-          "category": "",
-          "link": "https://mp.weixin.qq.com/s/xiNrfMycIKR5iK9CRQLnRg",
-          "creator": "python开发工程师",
-          "pubDate": "Tue, 01 Jul 2025 09:00:00 ",
-          "enclosure": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZzTvd1vr2rzDSOOIRMB4TLicSPxKqGGBPVOWu8SjWLRMExd0LYnWI4PqU879eNSmrLFzVTF7Q6R5pg/0?wx_fmt=jpeg",
-          "enclosureType": "image/jpeg",
-          "image": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZzTvd1vr2rzDSOOIRMB4TLicSPxKqGGBPVOWu8SjWLRMExd0LYnWI4PqU879eNSmrLFzVTF7Q6R5pg/0?wx_fmt=jpeg",
-          "id": "2247511269_2",
-          "language": "",
-          "folder": "IT技术",
-          "feed": "python开发工程师",
-          "read": false,
-          "favorite": false,
-          "created": false,
-          "tags": [],
-          "hash": "25b3ac08e2f72fa4d222dc9703f673c2",
-          "highlights": []
-        },
         {
           "title": "自学python必看的书籍《Python编程：从入门到实践》PDF版拿走不谢",
           "description": "内容简介本书是一本针对所有层次的Python 读者而作的Python 入门书。",
@@ -8204,28 +8028,6 @@
           "hash": "761a8deb7a6670d138fbe73449a68ef1",
           "highlights": []
         },
-        {
-          "title": "python入门教程完整版（PDF版）",
-          "description": "当年3w买的全套python教程用不着了，现在送给有缘人，不要钱，一个月教你从入门到精通本套视频共600集70",
-          "content": "<div class=\"rich_media_content js_underline_content autoTypeSetting24psection\" id=\"js_content\">\n <h1 data-pm-slice=\"0 0 []\" style='-webkit-tap-highlight-color: transparent;margin: 0px 0px 14px;padding: 0px;outline: 0px;font-weight: 500;font-size: 22px;line-height: 1.4;user-select: text;color: rgba(0, 0, 0, 0.9);font-family: \"PingFang SC\", system-ui, -apple-system, BlinkMacSystemFont, \"Helvetica Neue\", \"Hiragino Sans GB\", \"Microsoft YaHei UI\", \"Microsoft YaHei\", Arial, sans-serif;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;letter-spacing: 0.544px;orphans: 2;text-align: start;text-indent: 0px;text-transform: none;widows: 2;word-spacing: 0px;-webkit-text-stroke-width: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;'>\n  <span leaf=\"\">\n   <br/>\n  </span>\n </h1>\n <section style='-webkit-tap-highlight-color: transparent;margin: 0px 0px 20px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;letter-spacing: 0.582857px;word-break: break-word;overflow: hidden;color: rgb(34, 34, 34);font-family: \"PingFang SC\", \"Hiragino Sans GB\", \"Microsoft YaHei\", \"WenQuanYi Micro Hei\", \"Helvetica Neue\", Arial, sans-serif;line-height: 1.667;font-size: 18px;visibility: visible;'>\n  <p data-track=\"2\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px 0px 20px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;border-width: 0px;border-style: initial;border-color: initial;visibility: visible;\">\n   <span style=\"-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-weight: 700;border-width: 0px;border-style: initial;border-color: initial;visibility: visible;\">\n    <span leaf=\"\">\n     当年3w买的全套python教程用不着了，现在送给有缘人，不要钱，一个月教你从入门到精通\n    </span>\n   </span>\n  </p>\n  <p data-track=\"10\" style=\"-webkit-tap-highlight-color: transparent;margin: 18px 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;border-width: 0px;border-style: initial;border-color: initial;height: 0px;visibility: visible;\">\n   <span leaf=\"\">\n    <br/>\n   </span>\n  </p>\n  <section nodeleaf=\"\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;visibility: visible;\">\n   <img alt=\"图片\" class=\"rich_pages wxw-img\" data-imgfileid=\"100024875\" data-ratio=\"0.5634765625\" data-type=\"jpeg\" data-w=\"1024\" src=\"https://mmbiz.qpic.cn/mmbiz_jpg/3pZBNGAzF7GEP8ASN4JPvEDELhuEA5xnUczP7yjBvdicodOzGQy4SGoXMGDP5goOoGu1pzDJ9jibIibG04kMg08uA/640?wx_fmt=other&amp;wxfrom=5&amp;wx_lazy=1&amp;wx_co=1&amp;tp=webp\" style=\"-webkit-tap-highlight-color: transparent;margin: 0px auto 8px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;vertical-align: bottom;height: auto !important;border-width: 1080px;border-style: initial;border-color: initial;cursor: zoom-in;display: block;border-radius: 4px;visibility: visible !important;width: 1080px !important;\"/>\n  </section>\n  <p style=\"-webkit-tap-highlight-color: transparent;margin: 20px 0px 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;border-width: 0px;border-style: initial;border-color: initial;visibility: visible;\">\n   <span leaf=\"\">\n    <br/>\n   </span>\n  </p>\n  <p data-track=\"4\" style=\"-webkit-tap-highlight-color: transparent;margin: 20px 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;border-width: 0px;border-style: initial;border-color: initial;text-align: left;visibility: visible;\">\n   <span style=\"-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;border-width: 0px;border-style: initial;border-color: initial;color: rgb(33, 33, 33);visibility: visible;\">\n    <span leaf=\"\">\n     本套视频共600集\n    </span>\n   </span>\n  </p>\n  <p data-track=\"18\" style=\"-webkit-tap-highlight-color: transparent;margin: 20px 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;border-width: 0px;border-style: initial;border-color: initial;text-align: left;visibility: Line truncated
-          "category": "",
-          "link": "https://mp.weixin.qq.com/s/kZFae2Y-ENwLqQRWOyFvVA",
-          "creator": "python开发工程师",
-          "pubDate": "Mon, 23 Jun 2025 09:47:00 ",
-          "enclosure": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZzmibvbzGeIPHq0Sn1ibibWA4MIibpTZGza7gH3SRSCUFh8dZ8LKI27RBJY6wWn2yK5yqsjBY3axkYqSQ/0?wx_fmt=jpeg",
-          "enclosureType": "image/jpeg",
-          "image": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZzmibvbzGeIPHq0Sn1ibibWA4MIibpTZGza7gH3SRSCUFh8dZ8LKI27RBJY6wWn2yK5yqsjBY3axkYqSQ/0?wx_fmt=jpeg",
-          "id": "2247511206_2",
-          "language": "",
-          "folder": "IT技术",
-          "feed": "python开发工程师",
-          "read": false,
-          "favorite": false,
-          "created": false,
-          "tags": [],
-          "hash": "11ddd29ebda4153b594d8c3b201af156",
-          "highlights": []
-        },
         {
           "title": "研究：置身大自然会对你体验时间的方式产生深远影响",
           "description": "<div><div class=\"mian_txt\" id=\"Content\">\n\n            \n\n            \n            \n\n            <p>研究发现，置身大自然会让你感觉时间过得更慢，有助于将你的注意力从眼前转移到未来的需求上。你将能够延迟即时满足感，转而追求长期回报，而不是永远生活在“只求过得去”的状态中。</p> \n<p> </p> \n<figure class=\"image\" style=\"display: table;\"> \n <img src=\"https://img2.chinadaily.com.cn/images/202409/05/66d95738a3108f29a8b66ee6.jpeg\" data-from=\"newsroom\" data-mimetype=\"image/jpeg\" id=\"img-66d95738a3108f29a8b66ee6\"> \n <figcaption style=\"display: table-caption; caption-side: bottom;\">\n   Photo/Pexels \n </figcaption> \n</figure> \n<p> </p> \n<p>Do you ever get that feeling that there aren't enough hours in the day? That time is somehow racing away from you, and it is impossible to fit everything in. But then, you step outside into the countryside and suddenly everything seems slower, more relaxed, like time has somehow changed.</p> \n<p>你是否有过这样的感觉：一天的时间不够用？时间不知不觉地从你身边溜走，不可能把所有事情都安排好。但是，当你走到郊外，突然间一切都变得缓慢、轻松起来，就好像时间发生了某种变化。</p> \n<p> </p> \n<p>It's not just you – recent research showed nature can regulate our sense of time.</p> \n<p>不仅仅是你，最近的研究表明，大自然可以调节我们的时间感。</p> \n<p> </p> \n<p>For many of us, the combined demands of work, home and family mean that we are always feeling like we don't have enough time. Time poverty has also been exacerbated by digital technologies. Permanent connectivity extends working hours and can make it difficult to switch off from the demands of friends and family.</p> \n<p>对我们许多人来说，工作、家庭和家人的综合需求意味着我们总是感觉时间不够用。数字技术也加剧了时间贫乏。永久连接延长了工作时间，也使我们难以摆脱朋友和家人的要求。</p> \n<p> </p> \n<p>Recent research suggests that the antidote to our lack of time may lie in the natural world. Psychologist Richardo Correia, at the University of Turku in Finland, found that being in nature may change how we experience time and, perhaps, even give us the sense of time abundance.</p> \n<p>最新研究表明，解决我们时间匮乏问题的良方可能在于自然世界。芬兰图尔库大学的心理学家理查多·科雷亚发现，身处在大自然中可能会改变我们对时间的体验方式，甚至可能让我们感觉到时间的充裕。</p> \n<p> </p> \n<p>Correia examined research which compared people's experiences of time when they performed different types of tasks in urban and natural environments. These studies consistently showed that people report a sense of expanded time when they were in nature compared to when they were in an urban environment.</p> \n<p>科雷亚查阅了比较人们在城市和自然环境中执行不同类型任务时对时间体验的研究。这些研究一致表明，与在城市环境中相比，人们在大自然中会有时间更充裕的感觉。</p> \n<p> </p> \n<p>For example, people are more likely to perceive a walk in the countryside as longer than a walk of the same length in the city. Similarly, people report perceiving time as passing more slowly while performing tasks in natural green environments than in urban environments. Nature seems to slow and expand our sense of time.</p> \n<p>例如，与在城市中散步相比，人们更倾向于认为在郊外散步的时间更长。同样，与城市环境相比，人们在绿色自然环境中执行任务时会觉得时间过得更慢。大自然似乎减缓并扩展了我们的时间感。</p> \n<p> </p> \n<p>It's not just our sense of time in the moment which appears to be altered by the natural world, it's also our sense of the past and future. Previous research shows that spending time in nature helps to shift our focus from the immediate moment towards our future needs. So rather than focusing on the stress of the demands on our time, nature helps us to see the bigger picture.</p> \n<p>自然世界似乎不仅改变了我们当下的时间感，还改变了我们对过去和未来的时间感。先前的研究表明，在大自然中度过的时间有助于将我们的注意力从眼前转移到未来的需求上。因此，大自然会帮助我们看到更广阔的前景，而不是专注于时间要求带给我们的压力。</p> \n<p> </p> \n<p>This can help us to prioritise our actions so that we meet our long-term goals rather than living in a perpetual state of \"just about keeping our head above water\".</p> \n<p>这可以帮助我们确定行动的轻重缓急，从而实现我们的长期目标，而不是永远生活在“只求过得去”的状态中。</p> \n<p> </p> \n<p>This isLine truncated