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"title": "牙齿是 tooth ,医生是 doctor ,那为什么牙医不是 tooth doctor ,而是 dentist ?",
"description": "<div><img src=\"http://picx.zhimg.com/v2-9d8826f6f05df9f37aa27f15ab142e1c_fhd.jpg?source=8673f162\" alt=\"头图\"/><div><div>\n<p>实际上 dent- 和 tooth 是同源的,意思也相同,只不过前者借自拉丁语(或法语)而后者是英语本土词。</p>\n<p>其实不止这俩,英语还有第三个表示牙齿的词根——odont-,比如 odontology(牙科学),odontoid(齿状的),这个词根来自希腊语,和前面提到过的拉丁词根 dent-、英语本土 tooth 全部同源</p>\n<p>由于英语、拉丁语、希腊语都属于印欧语系,在很多年前是同一种语言,因此他们彼此之间有大量同源词是很正常的事情,「牙齿」就是一个例子。</p>\n<p>那么在这三种语言分开之前,原始印欧语是怎么说牙齿的呢?——*h₃dónts</p>\n<ol>\n<li>之后这个词走了三条路,演变为了英语中的三个词 / 词根:*h₃dónts&gt;*tanþs(原始日耳曼语,词首辅音前喉音消失,格林定律推移 d&gt;t&gt;þ,短元音 o 变 a)&gt;tōþ(古英语,北海日耳曼语擦音前鼻音消失,并导致前面的短 a 延长再高化至ō)&gt;tooth(现代英语)</li>\n<li>*h₃dónts&gt;*h₃dn̩ts(零级形式)&gt;*dents(原始意大利语,词首辅音前喉音消失)&gt;dēns(拉丁语,dēns 是主格,很多变形依然保留了 dent- 的形式,比如宾格为 dentem。后代包括意大利语 dente,葡萄牙语 dente,西班牙语 diente,罗马尼亚语 dinte,加泰罗尼亚语 / 奥克语 dent,法语 dent 等)→借入英语 dent-</li>\n<li>*h₃dónts&gt;*odónts(原始希腊语,词首辅音前的第三喉音 h₃元音化为 o)&gt;odoús(古典希腊语(已拉丁转写),odoús 是主格,很多变形依然保留了 odont- 的形式,比如宾格 odónta)→借入英语 odont-</li>\n</ol><hr>\n<p>至于为什么英语会通过借词整出这三个同源同义不同形的词或词根……因为很长一段时间盎撒人以尊法、拉丁、希腊为荣,借了大量法语 / 拉丁 / 希腊词汇,同在造高级词汇时也倾向于使用法语 / 拉丁 / 希腊词根而非本土词(这点其实不止盎撒人,整个欧洲或多或少都有这种倾向,只是盎撒人的这种倾向很大),就类似于——近代日本人在造高级词汇时也倾向于使用汉语词(音读)而非和语词。日本人造了不少和制汉语,盎撒人同样造了不少「盎制拉丁语 / 希腊语」,比如 internet 就是美国人用拉丁词根造出来的</p>\n<p>再举一些英语中类似的「同源同义不同形」词 / 词根例子(按本土,拉丁,希腊的顺序排):</p>\n<ul>\n<li>over,super-,hyper-</li>\n<li>un-,in-(im-/ir-/il-),a-(元音或 h 前作 an-)</li>\n<li>heart,cordi-/core,cardio-</li>\n<li>night,nocto-,nycto-</li>\n<li>foot-,pedo-,podo-</li>\n<li>tear,lacrimal,dacryo-</li>\n<li>two-,duo-/bi-,di-/dy-</li>\n<li>three,tri-,tri-</li>\n<li>four,quart-/quadr-,tetra-</li>\n<li>five,quint-,penta-</li>\n<li>six-,sex-,hexa-</li>\n<li>seven,sept-,hept-</li>\n<li>eight,octo-,octo-/octa-</li>\n<li>nine,nona-,ennea-</li>\n<li>ten,deci-,deca-</li>\n<li>hundred,centi-/cent-,hecato-/hecto-</li>\n</ul>\n</div>\n</div>\n\n\n<div><a href=\"https://www.zhihu.com/question/1914023697024525407\">查看知乎讨论<span></span></a></div>\n\n</div>\n\n\n</div>\n</div>",
"content": "<div><img src=\"http://picx.zhimg.com/v2-9d8826f6f05df9f37aa27f15ab142e1c_fhd.jpg?source=8673f162\" alt=\"头图\"/><div><div>\n<p>实际上 dent- 和 tooth 是同源的,意思也相同,只不过前者借自拉丁语(或法语)而后者是英语本土词。</p>\n<p>其实不止这俩,英语还有第三个表示牙齿的词根——odont-,比如 odontology(牙科学),odontoid(齿状的),这个词根来自希腊语,和前面提到过的拉丁词根 dent-、英语本土 tooth 全部同源</p>\n<p>由于英语、拉丁语、希腊语都属于印欧语系,在很多年前是同一种语言,因此他们彼此之间有大量同源词是很正常的事情,「牙齿」就是一个例子。</p>\n<p>那么在这三种语言分开之前,原始印欧语是怎么说牙齿的呢?——*h₃dónts</p>\n<ol>\n<li>之后这个词走了三条路,演变为了英语中的三个词 / 词根:*h₃dónts&gt;*tanþs(原始日耳曼语,词首辅音前喉音消失,格林定律推移 d&gt;t&gt;þ,短元音 o 变 a)&gt;tōþ(古英语,北海日耳曼语擦音前鼻音消失,并导致前面的短 a 延长再高化至ō)&gt;tooth(现代英语)</li>\n<li>*h₃dónts&gt;*h₃dn̩ts(零级形式)&gt;*dents(原始意大利语,词首辅音前喉音消失)&gt;dēns(拉丁语,dēns 是主格,很多变形依然保留了 dent- 的形式,比如宾格为 dentem。后代包括意大利语 dente,葡萄牙语 dente,西班牙语 diente,罗马尼亚语 dinte,加泰罗尼亚语 / 奥克语 dent,法语 dent 等)→借入英语 dent-</li>\n<li>*h₃dónts&gt;*odónts(原始希腊语,词首辅音前的第三喉音 h₃元音化为 o)&gt;odoús(古典希腊语(已拉丁转写),odoús 是主格,很多变形依然保留了 odont- 的形式,比如宾格 odónta)→借入英语 odont-</li>\n</ol><hr>\n<p>至于为什么英语会通过借词整出这三个同源同义不同形的词或词根……因为很长一段时间盎撒人以尊法、拉丁、希腊为荣,借了大量法语 / 拉丁 / 希腊词汇,同在造高级词汇时也倾向于使用法语 / 拉丁 / 希腊词根而非本土词(这点其实不止盎撒人,整个欧洲或多或少都有这种倾向,只是盎撒人的这种倾向很大),就类似于——近代日本人在造高级词汇时也倾向于使用汉语词(音读)而非和语词。日本人造了不少和制汉语,盎撒人同样造了不少「盎制拉丁语 / 希腊语」,比如 internet 就是美国人用拉丁词根造出来的</p>\n<p>再举一些英语中类似的「同源同义不同形」词 / 词根例子(按本土,拉丁,希腊的顺序排):</p>\n<ul>\n<li>over,super-,hyper-</li>\n<li>un-,in-(im-/ir-/il-),a-(元音或 h 前作 an-)</li>\n<li>heart,cordi-/core,cardio-</li>\n<li>night,nocto-,nycto-</li>\n<li>foot-,pedo-,podo-</li>\n<li>tear,lacrimal,dacryo-</li>\n<li>two-,duo-/bi-,di-/dy-</li>\n<li>three,tri-,tri-</li>\n<li>four,quart-/quadr-,tetra-</li>\n<li>five,quint-,penta-</li>\n<li>six-,sex-,hexa-</li>\n<li>seven,sept-,hept-</li>\n<li>eight,octo-,octo-/octa-</li>\n<li>nine,nona-,ennea-</li>\n<li>ten,deci-,deca-</li>\n<li>hundred,centi-/cent-,hecato-/hecto-</li>\n</ul>\n</div>\n</div>\n\n\n<div><a href=\"https://www.zhihu.com/question/1914023697024525407\">查看知乎讨论<span></span></a></div>\n\n</div>\n\n\n</div>\n</div>",
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"title": "侯逸凡:最年轻的“棋后”Conquering the world of chess",
"description": "16岁就成为最年轻的国际象棋世界“棋后”,她是真人版的《后翼弃兵》!",
"content": "16岁就成为最年轻的国际象棋世界“棋后”,她是真人版的《后翼弃兵》!",
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"title": "“大老虎”被拿下!中共中央决定对周永康严重违纪问题立案审查",
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"title": "索契冬奥会李坚柔夺中国首金",
"description": "Short track speed skating",
"content": "Short track speed skating",
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"link": "http://www.i21st.cn/article/translate/4927_1.html",
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"title": "瞎扯 · 如何正确地吐槽",
"description": "<div><img src=\"http://pica.zhimg.com/v2-25324afbda8ee5527504a76cf95e7c6a_fhd.jpg?source=8673f162\" alt=\"头图\"/><div><div>\n<div>\n<div>Q:<a href=\"https://www.zhihu.com/question/280402738/answer/3302483578\" target=\"_blank\">在玩《谁是卧底》的时候遇到过什么有趣的事?</a></div>\n</div>\n<blockquote>\n<div><a href=\"https://www.zhihu.com/people/11cae661252e4d74976c3e16a7a11024\" target=\"_blank\" rel=\"noopener noreferrer\">@青核仁</a> :课间玩。 一个词是寿衣,另一个词是婚纱。 开局,第一个兄弟:「我们每年都会穿一次。」 ……抽到寿衣的和抽到婚纱的都沉默了</div>\n</blockquote>\n<blockquote>\n<div>果断把他出了 事后,他说……他以为寿衣的「寿」是过生日的「寿」……</div>\n</blockquote>\n<div>\n<div>Q:<a href=\"https://www.zhihu.com/question/525944677/answer/1900504076715816772\" target=\"_blank\">胖真的是一件很丢人的事吗?</a></div>\n</div>\n<blockquote>\n<div><a href=\"https://www.zhihu.com/people/4c03abb695be5c801666866cfc8b62a6\" target=\"_blank\" rel=\"noopener noreferrer\">@北冥鲲</a> :终于可以拿出我珍藏已久的图了!</div>\n</blockquote>\n<figure contenteditable=\"false\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><img src=\"http://pica.zhimg.com/80/v2-d7b09ea7cd5ed459e21542d74dee1333_1440w.png?source=d16d100b\" alt=\"\">\n<div> </div>\n<div> </div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div> </div>\n</div>\n</figure>\n<div>\n<div>Q:<a href=\"https://www.zhihu.com/question/61803257/answer/3432967902\" target=\"_blank\">你做过什么特别对不起自家宠物的事情?</a></div>\n</div>\n<blockquote>\n<div><a href=\"https://www.zhihu.com/people/f1c3ce7ded8c523c66a6b2f06a4cd70e\" target=\"_blank\" rel=\"noopener noreferrer\">@科莫娃就</a> :千万不要用洗洁精给狗子洗澡,冲不干净。</div>\n</blockquote>\n<figure contenteditable=\"false\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><img src=\"http://pic1.zhimg.com/80/v2-27010d5c4239b1733749a42c9a16d36f_1440w.png?source=d16d100b\" alt=\"\">\n<div> </div>\n<div> </div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div> </div>\n</div>\n</figure>\n<div>\n<div>Q:<a href=\"https://www.zhihu.com/question/35194640/answer/3247186863\" target=\"_blank\">为什么人们通常不相信漂亮女孩是一个工程师?</a></div>\n</div>\n<blockquote>\n<div><a href=\"https://www.zhihu.com/people/f649f589c10494af487a6b005df04aee\" target=\"_blank\" rel=\"noopener noreferrer\">@贾纳尔</a> :挺正常的,也不单是因为性别,各行各业都有……比方说……</div>\n</blockquote>\n<figure contenteditable=\"false\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><img src=\"http://picx.zhimg.com/80/v2-b49bebca73bfb16c596d0fca73d3e12d_1440w.png?source=d16d100b\" alt=\"\">\n<div> </div>\n<div> </div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div> </div>\n</div>\n</figure>\n<div>\n<div>Q:<a href=\"https://www.zhihu.com/question/65441003/answer/3902803034\" target=\"_blank\">恩格尔系数适不适合中国?</a></div>\n</div>\n<blockquote>\n<div><a href=\"https://www.zhihu.com/people/f2988b6da83366610941405aa17d605e\" target=\"_blank\" rel=\"noopener noreferrer\">@隰有荷华</a> :恩格尔都没吃过里脊肉夹饼,他懂个 der 。</div>\n</blockquote>\n<figure contenteditable=\"false\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><img src=\"http://picx.zhimg.com/80/v2-aeaa1e04f5d706ff29e5bd01bfb230bb_1440w.png?source=d16d100b\" alt=\"\">\n<div> </div>\n<div> </div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div> </div>\n</div>\n</figure>\n<div> </div>\n</div>\n</div>\n\n\n</div>\n\n\n</div>\n</div><br><hr><div>获取更多RSS:<br><a href=\"https://feedx.net\" style=\"color:orange\" target=\"_blank\">https://feedx.net</a> <br><a href=\"https://feedx.site\" style=\"color:orange\" target=\"_blank\">https://feedx.site</a><br></div>",
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{
"title": "双语百科:为什么鸟儿在黎明歌唱?",
"description": "<div><div class=\"mian_txt\" id=\"Content\">\n\n \n\n \n \n\n <p>清晨悦耳的鸟鸣让人心旷神怡,但是一天中的其他时间却很少能听到鸟叫。为什么鸟儿都喜欢在清晨歌唱?来本文中寻找答案吧。</p> \n<p> </p> \n<figure class=\"image\" style=\"display: table;\"> \n <img src=\"https://img2.chinadaily.com.cn/images/202409/04/66d7fb2da3108f29a8b65829.jpeg\" data-from=\"newsroom\" data-mimetype=\"image/jpeg\" id=\"img-66d7fb2da3108f29a8b65829\"> \n <figcaption style=\"display: table-caption; caption-side: bottom;\">\n Photo/Pexels \n </figcaption> \n</figure> \n<p> </p> \n<p>Wake up early enough and, depending on where you live, you’ll likely hear a pleasant chorus of birds chirping their tiny hearts out. This am avian arrangement is instinctual behavior for birds, but why?<br>早上起得够早的话,在你所住的地方也许能听到一阵悦耳的鸟鸣。在清晨歌唱是鸟的本能行为,但是鸟鸣为什么都在清晨呢?</p> \n<p> </p> \n<p>According to the Woodland Trust, this early singing is known as the dawn chorus, and it can start as early as 4 am and last for several hours. Birds do it to attract mates and warn other birds to avoid their turf. One theory as to why they opt for the wee hours to communicate these important messages is because the low visibility makes it hard to do other bird activities, like foraging. Keeping their activity level low, they opt to sing instead.<br>林地信托机构称,鸟儿在清晨鸣叫最早从凌晨4点开始,可持续数个小时。鸟鸣叫是为了吸引配偶,也是为了警告其他鸟不要入侵自己的领地。关于鸟类为什么选择在凌晨传递这些重要信息,有一个理论是,凌晨能见度低,鸟类难以进行觅食等其他活动,既然无事可做,那么鸟儿就转而选择鸣叫。</p> \n<p> </p> \n<p>Another theory argues that birds use the morning vocals to project an image of strength. By singing with fervor, they’re letting other birds know they survived the night—no guarantee in nature—and would make for an excellent mate.<br>另一种理论认为,鸟类利用晨鸣来展示自己的力量。通过热情地歌唱,它们让其他鸟儿知道自己已经安然度过黑夜——要知道自然界的动物过着朝不保夕的日子,不一定能看见明天的太阳——并能够成为出色的伴侣。</p> \n<p> </p> \n<p>Like a good recording studio, the early morning hours also allow birds to transmit a clear tune thanks to the cooler, drier air. Because birds have distinctive chirps, that clarity helps them be more easily identified by birds within listening distance.<br>清晨的空气更凉爽、更干燥,就像一个效果很好的录音棚,鸟儿在此时歌唱能传递出清晰的音质。因为鸟儿的声音各有不同,这种清晰度可以让听得见的鸟儿更容易识别出它们的声音。</p> \n<p> </p> \n<p>There used to be a prevailing theory that birds sang so much in the mornings because the sounds could travel greater distances due to less atmospheric turbulence, but it was disproven by researchers at the University of Western Ontario in 2003. They played recordings of sparrows at dawn and midday. The songs didn’t travel farther, but they were more consistent.<br>过去有一个流行的理论认为,鸟儿最爱在清晨鸣叫是因为在气流稳定的时候声音能传播得更远。但是西安大略大学的研究人员在2003年否定了这一理论。研究人员在黎明和中午分别播放了麻雀的录音。然而麻雀声音并没有传播得更远,只不过黎明时分麻雀的叫声更连贯。</p> \n<p> </p> \n<p>Because birds only have so much energy to belt one out, singing when they stand the best chance of being heard makes sense. For a bird, an early morning session is like having the perfect acoustic environment for their performance.<br>因为鸟儿只能用有限的精力来鸣叫,它们自然会选择在最可能被听到的时候歌唱。对一只鸟儿来说,清晨鸣叫相当于在最佳音效环境中表演。</p> \n<p> </p> \n<p>英文来源:Mental Floss</p> \n<p>编译:丹妮</p> \n<p>审校:董静、齐磊</p>\n\n </div></div>",
"content": "<div><div class=\"mian_txt\" id=\"Content\">\n\n \n\n \n \n\n <p>清晨悦耳的鸟鸣让人心旷神怡,但是一天中的其他时间却很少能听到鸟叫。为什么鸟儿都喜欢在清晨歌唱?来本文中寻找答案吧。</p> \n<p> </p> \n<figure class=\"image\" style=\"display: table;\"> \n <img src=\"https://img2.chinadaily.com.cn/images/202409/04/66d7fb2da3108f29a8b65829.jpeg\" data-from=\"newsroom\" data-mimetype=\"image/jpeg\" id=\"img-66d7fb2da3108f29a8b65829\"> \n <figcaption style=\"display: table-caption; caption-side: bottom;\">\n Photo/Pexels \n </figcaption> \n</figure> \n<p> </p> \n<p>Wake up early enough and, depending on where you live, you’ll likely hear a pleasant chorus of birds chirping their tiny hearts out. This am avian arrangement is instinctual behavior for birds, but why?<br>早上起得够早的话,在你所住的地方也许能听到一阵悦耳的鸟鸣。在清晨歌唱是鸟的本能行为,但是鸟鸣为什么都在清晨呢?</p> \n<p> </p> \n<p>According to the Woodland Trust, this early singing is known as the dawn chorus, and it can start as early as 4 am and last for several hours. Birds do it to attract mates and warn other birds to avoid their turf. One theory as to why they opt for the wee hours to communicate these important messages is because the low visibility makes it hard to do other bird activities, like foraging. Keeping their activity level low, they opt to sing instead.<br>林地信托机构称,鸟儿在清晨鸣叫最早从凌晨4点开始,可持续数个小时。鸟鸣叫是为了吸引配偶,也是为了警告其他鸟不要入侵自己的领地。关于鸟类为什么选择在凌晨传递这些重要信息,有一个理论是,凌晨能见度低,鸟类难以进行觅食等其他活动,既然无事可做,那么鸟儿就转而选择鸣叫。</p> \n<p> </p> \n<p>Another theory argues that birds use the morning vocals to project an image of strength. By singing with fervor, they’re letting other birds know they survived the night—no guarantee in nature—and would make for an excellent mate.<br>另一种理论认为,鸟类利用晨鸣来展示自己的力量。通过热情地歌唱,它们让其他鸟儿知道自己已经安然度过黑夜——要知道自然界的动物过着朝不保夕的日子,不一定能看见明天的太阳——并能够成为出色的伴侣。</p> \n<p> </p> \n<p>Like a good recording studio, the early morning hours also allow birds to transmit a clear tune thanks to the cooler, drier air. Because birds have distinctive chirps, that clarity helps them be more easily identified by birds within listening distance.<br>清晨的空气更凉爽、更干燥,就像一个效果很好的录音棚,鸟儿在此时歌唱能传递出清晰的音质。因为鸟儿的声音各有不同,这种清晰度可以让听得见的鸟儿更容易识别出它们的声音。</p> \n<p> </p> \n<p>There used to be a prevailing theory that birds sang so much in the mornings because the sounds could travel greater distances due to less atmospheric turbulence, but it was disproven by researchers at the University of Western Ontario in 2003. They played recordings of sparrows at dawn and midday. The songs didn’t travel farther, but they were more consistent.<br>过去有一个流行的理论认为,鸟儿最爱在清晨鸣叫是因为在气流稳定的时候声音能传播得更远。但是西安大略大学的研究人员在2003年否定了这一理论。研究人员在黎明和中午分别播放了麻雀的录音。然而麻雀声音并没有传播得更远,只不过黎明时分麻雀的叫声更连贯。</p> \n<p> </p> \n<p>Because birds only have so much energy to belt one out, singing when they stand the best chance of being heard makes sense. For a bird, an early morning session is like having the perfect acoustic environment for their performance.<br>因为鸟儿只能用有限的精力来鸣叫,它们自然会选择在最可能被听到的时候歌唱。对一只鸟儿来说,清晨鸣叫相当于在最佳音效环境中表演。</p> \n<p> </p> \n<p>英文来源:Mental Floss</p> \n<p>编译:丹妮</p> \n<p>审校:董静、齐磊</p>\n\n </div></div>",
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"title": "开学啦!来看看新学期的正确打开方式",
"description": "<div><div class=\"mian_txt\" id=\"Content\">\n\n \n\n \n \n\n <p>A new semester means a fresh start. Get your semester started right by practicing these strategies, and your productivity will soar.<br>新学期意味着新的开始。掌握了新学期的正确打开方式,你的学习效率将会直线上升。</p> \n<p> </p> \n<figure class=\"image\" style=\"display: table;\"> \n <img src=\"https://img2.chinadaily.com.cn/images/202409/02/66d5837ba3108f29a8b6344c.jpeg\" data-from=\"newsroom\" data-mimetype=\"image/jpeg\" id=\"img-66d5837ba3108f29a8b6344c\"> \n <figcaption style=\"display: table-caption; caption-side: bottom;\">\n Photo/Pexels \n </figcaption> \n</figure> \n<p> </p> \n<p><strong>1. Get organized </strong><br><strong>让一切井井有条</strong></p> \n<p>Organization helps you reduce chaos and stress, thus making you more productive. Develop a system at the start of your semester. This may include:<br>条理性可以帮助你减少混乱和压力,从而让你做事更有效率。在开学时把一切都整理得井井有条,包括:</p> \n<p>--Color coded notebooks and/or folders for each class<br>——给每门课程准备一个彩页笔记本和文件夹;</p> \n<p>-- A planner with important dates and deadlines filled out <br>——准备一个日程表,标注出重要的日子和各项任务的截止日期;</p> \n<p>--Cleaning out your backpack, desk, and dorm room to reduce clutter from previous semesters<br>——清理背包、书桌和宿舍,把前几个学期积攒下来的无用之物处理掉;</p> \n<p>--Organizing your computer files (e.g., by school year, semester, course, and assignment type or project)<br>——整理电脑文件,可以按照学年、学期、课程、作业或项目分门别类;</p> \n<p>If you keep track of deadlines, know where to find everything, and maintain a well-organized space, you free up your mind to focus on learning and achieving.<br>如果你对截止日期了如指掌,知道每样东西放在哪儿,把空间整理得井井有条,你就可以把脑子腾出来专心学习,做出成绩。</p> \n<p> </p> \n<p><strong>2. Get into a routine</strong><br><strong>做事有规律</strong></p> \n<p>Like being organized, establishing a routine helps your life run smoothly.<br>和条理性一样,做事有规律可以让你的生活更顺利。</p> \n<p>It’s easier said than done, but try waking up and going to sleep around the same time each day (or at least on weekdays). Schedule time for the gym, any clubs or activities you participate in, and studying. Instead of waiting until the last minute to work on assignments or cram in information, set aside studying/homework blocks each day. Choose a time of day when you feel especially productive.<br>尽管说起来容易做起来难,但是你可以试着每天都在同一时间起床和睡觉(至少在工作日如此)。规划好去健身、去参加社团或其他活动以及学习的时间。每天都要留出一整块时间用于学习和做作业,不要等到最后一刻才赶作业或背书。选择一天中你自认为效率最高的时间来学习。</p> \n<p>Start each day on a positive note by preparing the night before. For instance, set out the outfit you’ll wear to class and pack your backpack with the supplies you’ll need that day. Instead of frantically scrambling around in the morning, you’ll begin the day feeling confident and prepared. Ultimately, these small habits make a big difference in your overall mood and performance.<br>通过在前一天晚上做好准备,以积极的态度开始每一天。举例而言,准备好你明天上课要穿的衣服,在书包里放好明天需要的东西。这样,你就可以在准备充分的情况下自信地开始新的一天,而不是一大早紧张忙乱地到处找东西。最终,这些小习惯将会让你的整体情绪状态和表现大为改观。</p> \n<p> </p> \n<p><strong>3. Surround yourself with motivated peers</strong><br><strong>结交好学的同伴</strong></p> \n<p>Maybe you’ve heard the saying, “Show me your friends and I’ll show you your future.” It may sound dramatic, but it’s true that the people you spend the most time with have a major influence on you. If your friends are partying every night, skipping class, and seemingly unconcerned about their grades, staying motivated will be an uphill battle for you.<br>也许你听过这句话:“你身边的朋友决定你的未来。”这也许听起来有些夸张,但是你与之交往时间最长的人对你会产生重大影响,这是事实。如果你的朋友夜夜狂欢,逃课,对成绩毫不在意,那么保持斗志对你来说会非常困难。</p> \n<p>Try to make at least one positive friend in every class. Meet ambitious people with clearly defined goals, good study habits, and healthy lifestyles. These friends can help yLine truncated