vault backup: 2025-09-17 15:15:20
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-44
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"title": "让减重成为习惯:我如何用生活化方式两年减重 50 斤",
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"description": "减肥可以仅仅关乎体重和外貌,但它也可以成为一个人转变习惯,甚至改变人生观的转折点。它可以很难,但也可以非常简单。<a href=\"https://sspai.com/post/102148\" target=\"_blank\">查看全文</a>",
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"content": "减肥可以仅仅关乎体重和外貌,但它也可以成为一个人转变习惯,甚至改变人生观的转折点。它可以很难,但也可以非常简单。<a href=\"https://sspai.com/post/102148\" target=\"_blank\">查看全文</a>",
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"pubDate": "Mon, 15 Sep 2025 11:28:09 +0800",
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"title": "广东省南澳岛上,是否真的有南宋倾覆时留下的宝藏?",
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"description": "<div><div><div class=\"rich_media_content\" id=\"js_content\"><section style=\"margin: 0px 8px 8px; padding: 0px; white-space: normal; font-size: 16px; text-align: justify; line-height: 1.75em;\"><span><span style=\"font-size: 15px; color: rgb(136, 136, 136);\"><img class=\"rich_pages js_insertlocalimg wxw-img\" src=\"http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/mmbiz_gif/laADTC8BCK6M7Nv6wvsPyLPCsN7uraAJxdXiby5XB2BE6S0ulr9Fs213uZ85nlxAalcgRcLFiaSVdOVlrtCZRibIw/640?wx_fmt=gif\" style=\"margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; vertical-align: bottom; height: auto !important;\" /></span></span></section><section style=\"margin: 0px 8px 8px; padding: 0px; white-space: normal; font-size: 16px; text-align: justify; line-height: 1.75em;\"><span><br /></span></section><section style=\"text-align: center;\"><img class=\"rich_pages wxw-img\" src=\"http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/mmbiz_png/laADTC8BCK5HTz0dex5ffukg13n0Dmh725GZ7ibFrzybt9Vq1Ncq3fGj3pPsy0UickjjVoZuJhic5UbTekblfJVfg/640?wx_fmt=png&from=appmsg\" type=\"block\" /></section><section style=\"margin: 0px 8px; padding: 0px; white-space: normal; text-align: center; line-height: 1.75em;\"><span><span><br /></span></span></section><section style=\"margin: 0px 8px; padding: 0px; white-space: normal; text-align: center; line-height: 1.75em;\"><span><span>本 文 约 4700 字</span></span><span><br /></span></section><section label=\"Powered by 135editor.com\" style=\"margin: 0px; padding: 0px; white-space: normal;\"><section label=\"Powered by 135editor.com\" style=\"margin: 0px; padding: 0px;\"><section style=\"margin: 0px; padding: 0px 8px; letter-spacing: 0.544px;\"><section label=\"Powered by 135editor.com\" style=\"margin: 0px; padding: 0px;\"><section label=\"Powered by 135editor.com\" style=\"margin: 0px; padding: 0px;\"><section><span style=\"margin: 0px; padding: 0px; color: rgb(178, 178, 178); font-size: 12px; letter-spacing: 1px;\"><span>阅 读 需 要 16 分 钟</span></span></section><section><span style=\"margin: 0px; padding: 0px; color: rgb(178, 178, 178); font-size: 12px; letter-spacing: 1px;\"><span><br /></span></span></section></section></section><section><span><p></p></span></section></section><p><font face=\"宋体\"><span><span style=\"font-weight: normal;\">南澳岛,隶属于南澳县这广东省唯一的海岛县及渔业县,地处闽粤交界的海面,为北回归线所横穿,因守于高雄-厦门-香港这三大港口的中心点,</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">素</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">有</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">“东南门户,漳潮锁匙”</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">的美称,遂成为海上丝绸之路的重要港口和兵家必争之地。它的本名意为</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">“南方泊船之海湾”。相传南澳一词</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">始</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">载</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">于南宋孝宗淳熙七年</span></span></font><font face=\"宋体\"><span><span style=\"font-size: 15px; color: rgb(136, 136, 136); font-weight: normal;\">(</span></span></font><span><span style=\"font-size: 15px; color: rgb(136, 136, 136); font-weight: normal;\">1180)</span></span><span><span style=\"font-weight: normal;\">间</span></span><font face=\"宋体\"><span><span style=\"font-weight: normal;\">,</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">广东提举杨万里</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">率军平定侵犯南澳的海盗沈师</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">一事。</span></span></font><font face=\"宋体\"><span><span style=\"font-weight: normal;\">“盗沈师犯南粤,帅师往平之”。此后,寇乱、兵戈还有各色宝藏的传说,在这座小岛的历史中常常回响。</span></span></font><span><p></p></span></p><p><span><br /></span></p><section><span style=\"font-size: 14px; color: rgb(136, 136, 136); font-weight: normal;\"><img class=\"rich_pages wxw-img\" src=\"http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/mmbiz_png/laADTC8BCK5Q8hdDzxdRZVmcFbiat5Au3UcdhE4YTwo7T1ofiaibuUmhonjjU2ibkf6ZskIT0dwtibRKvfLHxqjTdWA/640?wx_fmt=png&from=appmsg\" type=\"block\" /></span></section><section style=\"text-align: center; margin: 8px;\"><img class=\"rich_pages wxw-img\" src=\"http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/mmbiz_png/laADTC8BCK5HTzLine truncated
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"title": "005CHINA - Xinjiang county's cotton fields fully mechanized",
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"description": "<div></div><img src=\"https://mobile.chinadaily.com.cn/cn/resfile/2025-09-15/005/20250915_005_02_35.png\" /><p></p>\n<img src=\"https://mobile.chinadaily.com.cn/cn/resfile/2025-09-15/005/20250915_005_02_19.png\" /><p>A cotton harvester picks cotton in the fields of Daheyanzi town, Jinghe county, Xinjiang Uygur autonomous region, last year.</p>\n<p> Earlier in September, in the vast cotton fields of Jinghe county in the Xinjiang Uygur autonomous region, no workers were seen bent under the sun. Instead, drones had just finished spraying defoliants to hasten boll opening and leaf fall.</p>\n<p> In about 10 days, harvesting machines will roll in, completing a cotton production cycle that is now fully mechanized.</p>\n<p> Jinghe, located in the Bortala Mongolian autonomous prefecture, is a major producer of early-maturing cotton in northern Xinjiang. In 2024, the county's demonstration fields produced 11 metric tons of cotton per hectare, setting a national record.</p>\n<p> Ochirbat, head of the Bortala agriculture and rural affairs bureau, said mechanization in planting, managing and harvesting cotton in the county has reached 100 percent, greatly reducing labor needs.</p>\n<p> In the past, tending 1,040 hectares of cotton in Shartur village, which is part of Jinghe, required large numbers of hired hands for irrigation, spraying and picking. Now, mechanization has shortened the harvest period from 20 days to just five, and planting efficiency has improved by 40 percent, Ochirbat said.</p>\n<p> Combined with government subsidies for target price and premium cotton, farmers' average net income per hectare has doubled in five years, from 4,500 yuan ($632.20) to more than 9,000 yuan. Most of the 130 households in the village now earn at least 30,000 yuan more annually, according to the bureau.</p>\n<p> "Many farmers lease their land to cooperatives and larger growers. Freed from heavy farm work, they are opening restaurants, shops and homestays, or working in textile enterprises at local industrial parks," Ochirbat said.</p>\n<p> Some have joined the growing rural tourism and garden economy, planting vegetables and fruits in their courtyards and diversifying their income sources, he added.</p>\n<p> "The biggest change is labor savings," said Xuan Baolin, a veteran operator with a farm machinery cooperative in Jinghe.</p>\n<p> A high-horsepower tractor at the cooperative can sow far more in a day than manual labor ever could, while a harvester has replaced hundreds of pickers. As a result, labor costs have dropped by more than 60 percent annually, Xuan said.</p>\n<p> "A decade ago, 4.67 hectares required a dozen people working 50 days to pick the cotton. This year, one harvester can handle at least 33.3 hectares in 10 hours."</p>\n<p> Meanwhile, large-scale cotton farmers in the village are benefiting from intelligent technologies. The 10-hectare fields of Ding Hongshan are equipped with seeders guided by Beidou satellite navigation, smart water-fertilizer systems and drones for crop protection.</p>\n<p> "In the past, it took five days of manual labor to irrigate once a week. Now I can control irrigation with a smartphone app, saving more than 30 percent of water and cutting labor costs," he said.</p>\n<p> The yield of his fields in 2025 is expected to reach an above-average 7.5 tons per hectare, with 85 percent classified as high-quality cotton, giving him a net income of around 90,000 yuan after subsidies.</p>\n<p> Technology upgrades have lifted village yields to more than 6 tons per hectare. Shartur's cotton output value is forecast to exceed 20 million yuan in 2025.</p>\n<p> According to the bureau, the prefecture has planted nearly 106,000 hectares of cotton in 2025, and the total output of lint cotton is expected to exceed 220,000 tons, 18,000 tons more than in 2024.</p>\n<p> Ochirbat said the region will further improve mechanized harvesting, enhance the quality of defoliation and picking, and promote domestically made harvesters.</p>\n<p> <span>zhaoyimeng@chinadaily.com.cn</span></p>\n<p></p>",
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"content": "<div></div><img src=\"https://mobile.chinadaily.com.cn/cn/resfile/2025-09-15/005/20250915_005_02_35.png\" /><p></p>\n<img src=\"https://mobile.chinadaily.com.cn/cn/resfile/2025-09-15/005/20250915_005_02_19.png\" /><p>A cotton harvester picks cotton in the fields of Daheyanzi town, Jinghe county, Xinjiang Uygur autonomous region, last year.</p>\n<p> Earlier in September, in the vast cotton fields of Jinghe county in the Xinjiang Uygur autonomous region, no workers were seen bent under the sun. Instead, drones had just finished spraying defoliants to hasten boll opening and leaf fall.</p>\n<p> In about 10 days, harvesting machines will roll in, completing a cotton production cycle that is now fully mechanized.</p>\n<p> Jinghe, located in the Bortala Mongolian autonomous prefecture, is a major producer of early-maturing cotton in northern Xinjiang. In 2024, the county's demonstration fields produced 11 metric tons of cotton per hectare, setting a national record.</p>\n<p> Ochirbat, head of the Bortala agriculture and rural affairs bureau, said mechanization in planting, managing and harvesting cotton in the county has reached 100 percent, greatly reducing labor needs.</p>\n<p> In the past, tending 1,040 hectares of cotton in Shartur village, which is part of Jinghe, required large numbers of hired hands for irrigation, spraying and picking. Now, mechanization has shortened the harvest period from 20 days to just five, and planting efficiency has improved by 40 percent, Ochirbat said.</p>\n<p> Combined with government subsidies for target price and premium cotton, farmers' average net income per hectare has doubled in five years, from 4,500 yuan ($632.20) to more than 9,000 yuan. Most of the 130 households in the village now earn at least 30,000 yuan more annually, according to the bureau.</p>\n<p> "Many farmers lease their land to cooperatives and larger growers. Freed from heavy farm work, they are opening restaurants, shops and homestays, or working in textile enterprises at local industrial parks," Ochirbat said.</p>\n<p> Some have joined the growing rural tourism and garden economy, planting vegetables and fruits in their courtyards and diversifying their income sources, he added.</p>\n<p> "The biggest change is labor savings," said Xuan Baolin, a veteran operator with a farm machinery cooperative in Jinghe.</p>\n<p> A high-horsepower tractor at the cooperative can sow far more in a day than manual labor ever could, while a harvester has replaced hundreds of pickers. As a result, labor costs have dropped by more than 60 percent annually, Xuan said.</p>\n<p> "A decade ago, 4.67 hectares required a dozen people working 50 days to pick the cotton. This year, one harvester can handle at least 33.3 hectares in 10 hours."</p>\n<p> Meanwhile, large-scale cotton farmers in the village are benefiting from intelligent technologies. The 10-hectare fields of Ding Hongshan are equipped with seeders guided by Beidou satellite navigation, smart water-fertilizer systems and drones for crop protection.</p>\n<p> "In the past, it took five days of manual labor to irrigate once a week. Now I can control irrigation with a smartphone app, saving more than 30 percent of water and cutting labor costs," he said.</p>\n<p> The yield of his fields in 2025 is expected to reach an above-average 7.5 tons per hectare, with 85 percent classified as high-quality cotton, giving him a net income of around 90,000 yuan after subsidies.</p>\n<p> Technology upgrades have lifted village yields to more than 6 tons per hectare. Shartur's cotton output value is forecast to exceed 20 million yuan in 2025.</p>\n<p> According to the bureau, the prefecture has planted nearly 106,000 hectares of cotton in 2025, and the total output of lint cotton is expected to exceed 220,000 tons, 18,000 tons more than in 2024.</p>\n<p> Ochirbat said the region will further improve mechanized harvesting, enhance the quality of defoliation and picking, and promote domestically made harvesters.</p>\n<p> <span>zhaoyimeng@chinadaily.com.cn</span></p>\n<p></p>",
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"pubDate": "Mon, 15 Sep 2025 00:21:04 +0000",
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"title": "FossFLOW:轻松创建精美的3D等距技术图表",
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"description": "FossFLOW 是一个开源的渐进式 Web 应用程序 (PWA),用于创建美观的等距基础设施图表。",
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