diff --git a/.obsidian/plugins/cubox-sync/data.json b/.obsidian/plugins/cubox-sync/data.json
index 407fcfbc..36c42324 100644
--- a/.obsidian/plugins/cubox-sync/data.json
+++ b/.obsidian/plugins/cubox-sync/data.json
@@ -34,7 +34,7 @@
   "contentTemplate": "# {{{title}}}\n\n{{{description}}}\n\n{{{article_title}}} //文章内容标题\n{{{content}}} //文章正文\n\n\n[Read in Cubox]({{{cubox_url}}})  \n[Read Original]({{{url}}})  \n\n---\n\n{{#highlights.length}}\n## Annotations  \n\n{{#highlights}}\n> {{{text}}}  \n\n{{#note}}\n{{{note}}}\n{{/note}}\n[Link️]({{{cubox_url}}})  \n\n{{/highlights}}\n{{/highlights.length}}",
   "highlightInContent": true,
   "dateFormat": "yyyy-MM-dd",
-  "lastSyncTime": 1756098529896,
+  "lastSyncTime": 1756100329933,
   "lastSyncCardId": "7358083230366436785",
   "lastCardUpdateTime": "2025-08-21T13:52:28.950+0800",
   "syncing": false
diff --git a/.obsidian/plugins/update-time-on-edit/data.json b/.obsidian/plugins/update-time-on-edit/data.json
index d33e2a66..0c564fcd 100644
--- a/.obsidian/plugins/update-time-on-edit/data.json
+++ b/.obsidian/plugins/update-time-on-edit/data.json
@@ -16,6 +16,6 @@
     "60-Imports/63-WuCai/2025/08/群晖Active backup for Businese全系统备份套件详细使用指南 增量备份 多平台支持虚拟机_NAS存储.md": "829316b949555c496f625b4b46a2e1b82842d41c2171e9b6abaacb5c2e192a01",
     "60-Imports/63-WuCai/2025/08/【NAS备份】彻底摆脱丢数据的噩梦群晖NAS备份硬核实战教程分享 - 知乎.md": "ef5648210a9f01fe62d992d24d17b414209428067ca17baadc99cfd24a29ecf4",
     "01-工作日记/2025-08-24.md": "b82a4f49459f0b3dd8f8b4b2411fc2c682fea28f69b72d5c2cdf28ecac49cfd4",
-    "01-工作日记/2025-08-25.md": "5502a637c3ea787e2f817b8c39f4c02b2b8d40128eaf437d530fe190733ae31e"
+    "01-工作日记/2025-08-25.md": "a11b107a73c8f8d4c451898e019d09f0c075e22363343bcaee45c850dfdf232b"
   }
 }
\ No newline at end of file
diff --git a/01-工作日记/2025-08-25.md b/01-工作日记/2025-08-25.md
index af562c97..edf63de4 100644
--- a/01-工作日记/2025-08-25.md
+++ b/01-工作日记/2025-08-25.md
@@ -6,7 +6,7 @@ tags:
 rating: ⭐️
 excerpt:
 created: 2025-08-25T12:26
-updated: 2025-08-25T12:27
+updated: 2025-08-25T13:35
 ---
 ## 1TODO
 - [ ] 多喝水，避免久坐不动
@@ -37,9 +37,15 @@ PlexPass控制的是App，不是Pass会员，应该不能使用plex
 
 [https://github.com/linuxserver/docker-plex](https://github.com/linuxserver/docker-plex)
 
+使用原来的帐号 jeff8466/jeff6868/cg0808@me.com可以正常使用，手机端？~~待测试！~~奇怪 可以观看！是不是订阅是针对Plex提供的内容才收费？
+
+
 - Docker恢复与备份学习
 
 - nextcloud:被误删，寻找恢复办法
+重新安装了，采用docker-compose.yaml，tag:31,感觉不错，打算把ownCloud也重新安装一下
+这种方式不用映射data/config/apps，只要定义/varr/www/html即可。见语雀笔记。
+
 
 
 ## 3 Tips