diff --git a/.obsidian/plugins/podnotes/data.json b/.obsidian/plugins/podnotes/data.json
index c7df3c17..a7aa8ae6 100644
--- a/.obsidian/plugins/podnotes/data.json
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@@ -29,11 +29,66 @@
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+ "World Humanoid Robot Games reveal new competition events": {
+ "title": "World Humanoid Robot Games reveal new competition events",
+ "podcastName": "Special English",
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+ "雍正帝怎么死的？唐朝为何不建长城？方孝孺真的被诛十族？能否称刘邦为汉高祖？等": {
+ "title": "雍正帝怎么死的？唐朝为何不建长城？方孝孺真的被诛十族？能否称刘邦为汉高祖？等",
+ "podcastName": "陈说历史",
+ "time": 37.455771,
+ "duration": 1494.048005,
+ "finished": false
+ },
+ "看疯和尚、假王妃、伪太子如何搅动南明政坛，压倒弘光政权【南明三大案】": {
+ "title": "看疯和尚、假王妃、伪太子如何搅动南明政坛，压倒弘光政权【南明三大案】",
+ "podcastName": "陈说历史",
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+ "title": "001-阶段1-10天听音会写高频词汇",
+ "podcastName": "听力密码：100天练成超级英语耳",
+ "time": 18.560125,
+ "duration": 413.883991,
+ "finished": false
+ },
+ "【零基础说英语】第89课 不要担心 & 给 & 照顾 & 寻找 _ Don't worry & Here you are": {
+ "title": "【零基础说英语】第89课 不要担心 & 给 & 照顾 & 寻找 _ Don't worry & Here you are",
+ "podcastName": "零基础说英语",
+ "time": 10.542062,
+ "duration": 458.857007,
+ "finished": false
+ },
+ "【口语版】美国人说“我超喜欢”时，常会用这句话！": {
+ "title": "【口语版】美国人说“我超喜欢”时，常会用这句话！",
+ "podcastName": "和Emily一起练口语（附中英双语字幕）",
+ "time": 51.92754,
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+ }
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@@ -46,11 +101,96 @@
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"shouldRepeat": false,
- "episodes": []
+ "episodes": [
+ {
+ "title": "【口语版】美国人说“我超喜欢”时，常会用这句话！",
+ "streamUrl": "https://jt.ximalaya.com//GKwRIaIMNuVfACEKawPVEMUp.m4a?channel=rss&album_id=2801092&track_id=878687999&uid=29101549&jt=https://aod.cos.tx.xmcdn.com/storages/2358-audiofreehighqps/5C/8B/GKwRIaIMNuVfACEKawPVEMUp.m4a",
+ "url": "https://www.ximalaya.com/sound/878687999",
+ "description": "\n 欢迎关注微信公众号：英语主播Emily
在微信公众号里回复：课程
即可获得10节精品视频学习课程
全面提高听力，发音，口语
帮你告别哑巴英语 一步步开口“说”英语
A: Did you like the movie we watched last night?
B: I got a big kick out of it.
A: Really? What did you like most?
B: I got a big kick out of the ending.
中文翻译：
A: 你喜欢我们昨晚看的电影吗？
B: 我觉得特别好笑。
A: 真的吗？你最喜欢哪部分？
B: 我觉得结尾特别好笑。
get a big kick out of sth...
从某事中得到乐趣（
表示“喜欢”或“觉得有趣”，相当于\"I liked it a lot\"或\"It was fun\"）
例句1：
I got a big kick out of that joke.
我觉得那个笑话特别好笑。
（= I really enjoyed that joke.）
例句2：
She got a big kick out of the movie.
她觉得那部电影很有趣。
（= She really liked the movie.）
例句3：
I got a big kick out of the funny video on YouTube.
我觉得那个YouTube上的搞笑视频特别有趣。
例句4：
I got a big kick out of the new video game.
我觉得这个游戏特别好玩。
\n ",
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+ },
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+ "url": "https://www.ximalaya.com/sound/32179791",
+ "description": "\n ![\"\"](\"http://fdfs.xmcdn.com/group85/M07/73/70/wKg5H19IAtKzKK5-AAF2QspMxdw500.jpg\")
》》》》》》》》一键领取入口《《《《《《《
更多内容请访问www.polyglot101.com/
微信公众号：零基础说英语
添加公众号步骤：
1.
![\"第一步：微信右上角添加朋友\"](\"http://imagev2.xmcdn.com/group19/M07/E2/4B/wKgJJlfN71vQJcCKAAFUv1wmx5I593_mobile_small.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large\")
2.
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3.
![\"第四步：点击搜索\"](\"http://imagev2.xmcdn.com/group17/M07/E1/D8/wKgJJFfN79mD7QoyAAG1qJvONo8402_mobile_small.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large\")
4.
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\n ",
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+ "podcastName": "零基础说英语",
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+ "episodeDate": "2017-03-08T23:37:06.000Z",
+ "feedUrl": "http://www.ximalaya.com/album/390926.xml",
+ "itunesTitle": "【零基础说英语】第89课 不要担心 & 给 & 照顾 & 寻找 _ Don't worry & Here you are"
+ },
+ {
+ "title": "001-阶段1-10天听音会写高频词汇",
+ "streamUrl": "https://jt.ximalaya.com//wKgDZVcsO-WiIENAADMYV2Tkj0o508-aacv2-48K.m4a?channel=rss&album_id=4237394&track_id=15364664&uid=48171535&jt=https://aod.cos.tx.xmcdn.com/group15/M04/5D/FC/wKgDZVcsO-WiIENAADMYV2Tkj0o508-aacv2-48K.m4a",
+ "url": "https://www.ximalaya.com/sound/15364664",
+ "description": "\n 听写优秀的学生，几乎都是优等生！100天练成超级英语耳！\n ",
+ "content": "",
+ "podcastName": "听力密码：100天练成超级英语耳",
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+ "feedUrl": "http://www.ximalaya.com/album/4237394.xml",
+ "itunesTitle": "001-阶段1-10天听音会写高频词汇"
+ },
+ {
+ "title": "看疯和尚、假王妃、伪太子如何搅动南明政坛，压倒弘光政权【南明三大案】",
+ "streamUrl": "https://jt.ximalaya.com//GKwRIJEMIzZZAL1TZgPIEnce.m4a?channel=rss&album_id=31599113&track_id=869684133&uid=76654593&jt=https://aod.cos.tx.xmcdn.com/storages/ac7c-audiofreehighqps/40/3C/GKwRIJEMIzZZAL1TZgPIEnce.m4a",
+ "url": "https://www.ximalaya.com/sound/869684133",
+ "description": "\n 参考文献：
《三垣笔记》《南渡录》《爝火录》《明季南略》
《小腆纪年附考》《甲乙事案》《拟山园选集》
顾诚《南明史》
刘中平《“南渡三案”述论》
尤淑君《从迎立之争论南明弘光政权的失败》
何龄修《太子慈烺和北南两太子案——纪念孟森先生诞生140周年、逝世70周年》
胡涛《史料龃龉背后的政治博弈——以明末太子案的历史记载为例》
\n ",
+ "content": "",
+ "podcastName": "陈说历史",
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+ "episodeDate": "2025-06-16T10:00:00.000Z",
+ "feedUrl": "http://www.ximalaya.com/album/31599113.xml",
+ "itunesTitle": "看疯和尚、假王妃、伪太子如何搅动南明政坛，压倒弘光政权【南明三大案】"
+ },
+ {
+ "title": "雍正帝怎么死的？唐朝为何不建长城？方孝孺真的被诛十族？能否称刘邦为汉高祖？等",
+ "streamUrl": "https://jt.ximalaya.com//GKwRIW4MQWCAALiSEAPcAzHl.m4a?channel=rss&album_id=31599113&track_id=883333042&uid=76654593&jt=https://aod.cos.tx.xmcdn.com/storages/e88f-audiofreehighqps/EE/E1/GKwRIW4MQWCAALiSEAPcAzHl.m4a",
+ "url": "https://www.ximalaya.com/sound/883333042",
+ "description": "\n 参考文献：
《中国长城博物馆（69）——2018年中国长城志专题论文集》
王效锋《唐代不筑长城之缘由及影响初探》
李鸿宾《唐初弃修长城之检讨》
张祥瑞《民族交融视域下唐朝不筑长城原因探析》
郭丽《唐代“以胖为美”之女性审美观演变考论》
魏子元、王乔玉《唐代“以胖为美”之审美观的考古学观察——以唐代纪年墓所见女性形象为中心》
李谷悦《方孝孺殉难事迹的叙事演化与“诛十族”说考》
冯尔康《雍正传》
杨启樵《雍正帝及其密折制度研究》
杨乃济《雍正帝死于丹药中毒说旁证》
徐广源《清西陵史话》
\n ",
+ "content": "",
+ "podcastName": "陈说历史",
+ "artworkUrl": "https://fdfs.xmcdn.com/storages/6a7d-audiofreehighqps/C7/98/GKwRIUEImRsyAAJhcwI_a-h-.jpeg",
+ "episodeDate": "2025-07-07T10:11:35.000Z",
+ "feedUrl": "http://www.ximalaya.com/album/31599113.xml",
+ "itunesTitle": "雍正帝怎么死的？唐朝为何不建长城？方孝孺真的被诛十族？能否称刘邦为汉高祖？等"
+ },
+ {
+ "title": "World Humanoid Robot Games reveal new competition events",
+ "streamUrl": "https://dts.podtrac.com/redirect.mp3/radio-res.cgtn.com/ueditor/audio/2507/1051873719066.mp3",
+ "url": "https://aezfm.meldingcloud.com/rss/program/3",
+ "description": "①World Humanoid Robot Games reveal new competition events
②CNSA releases Earth, moon images captured by Tianwen-2 probe
③China's lunar 3D printing breakthrough paves way for moon \"houses\" built from soil sourced on-site
④Beijing's largest airport set for busy summer travel season
⑤China's Zhejiang debuts AI-powered tourism platform for foreign visitors
⑥China's Xinjiang unveils 6 new scenic highway routes to boost tourism
⑦No-fuss food: the rise of China's home-cooking influencers
",
+ "content": "",
+ "podcastName": "Special English",
+ "artworkUrl": "https://radio-res.cgtn.com/image/2112/1640832992760.png",
+ "episodeDate": "2025-07-07T22:00:00.000Z",
+ "feedUrl": "https://aezfm.meldingcloud.com/rss/program/3",
+ "itunesTitle": ""
+ }
+ ]
},
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"skipBackwardLength": 15,
"skipForwardLength": 15,
+ "currentEpisode": {
+ "title": "【发音版】美国人说“我超喜欢”时，常会用这句话！",
+ "streamUrl": "https://jt.ximalaya.com//GKwRIJEMNuTTABqEzgPVEEL7.m4a?channel=rss&album_id=2801092&track_id=878686909&uid=29101549&jt=https://aod.cos.tx.xmcdn.com/storages/bc59-audiofreehighqps/F0/A2/GKwRIJEMNuTTABqEzgPVEEL7.m4a",
+ "url": "https://www.ximalaya.com/sound/878686909",
+ "description": "\n 欢迎关注微信公众号：英语主播Emily
在微信公众号里回复：课程
即可获得10节精品视频学习课程
全面提高听力，发音，口语
帮你告别哑巴英语 一步步开口“说”英语
![\"\"](\"http://imagev2.xmcdn.com/storages/fda9-audiofreehighqps/0C/BC/GAqhp50MNuR6AAKHTAPVD-6V.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large\")
\n ",
+ "content": "",
+ "podcastName": "和Emily一起练口语（附中英双语字幕）",
+ "artworkUrl": "https://fdfs.xmcdn.com/storages/915d-audiofreehighqps/B5/4C/GKwRIUEGKefPAAK-BwE54_5K.jpeg",
+ "episodeDate": "2025-06-29T22:06:00.000Z",
+ "feedUrl": "http://www.ximalaya.com/album/2801092.xml",
+ "itunesTitle": "【发音版】美国人说“我超喜欢”时，常会用这句话！"
+ },
"timestamp": {
"template": "- {{time}} "
},
diff --git a/.obsidian/plugins/rss-reader/data.json b/.obsidian/plugins/rss-reader/data.json
index 94eaead4..ff354d75 100644
--- a/.obsidian/plugins/rss-reader/data.json
+++ b/.obsidian/plugins/rss-reader/data.json
@@ -3155,7 +3155,8 @@
"folded": [
"rss-filters-Favorites",
"IT",
- "人文历史"
+ "人文历史",
+ "开源"
],
"renamedText": {
"filtered_folders": "",
diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index de2d4a13..82829ec0 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -146,7 +146,7 @@
{
"id": "6eb65634f662a76d",
"type": "tabs",
- "dimension": 45.83333333333333,
+ "dimension": 44.07582938388626,
"children": [
{
"id": "255862dc8754e160",
@@ -230,12 +230,12 @@
}
}
],
- "currentTab": 4
+ "currentTab": 5
},
{
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"type": "tabs",
- "dimension": 54.166666666666664,
+ "dimension": 55.92417061611374,
"children": [
{
"id": "61523dba4992de80",
@@ -302,7 +302,7 @@
"periodic-notes:Open today": false
}
},
- "active": "3b7f710e17eb008f",
+ "active": "f295e16bd6935d92",
"lastOpenFiles": [
"01-工作日记/2025-07-07.md",
"01-工作日记/2025-07-04.md",
diff --git a/01-工作日记/2025-07-08.md b/01-工作日记/2025-07-08.md
index 8ddcb884..deaf9adf 100644
--- a/01-工作日记/2025-07-08.md
+++ b/01-工作日记/2025-07-08.md
@@ -16,7 +16,7 @@ excerpt:
## 3 Studying
## 4 Questions
-- RSS源推送太短的消息，寻找相对完整的源，就像国家历史RSS源一样，不需要ling wai
+- RSS源推送太短的消息，寻找相对完整的源，就像国家历史RSS源一样，可以直接阅读
## 5 Thoughts