diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index f149cc08..71e580e5 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -13,12 +13,12 @@
             "state": {
               "type": "markdown",
               "state": {
-                "file": "README.md.md",
+                "file": "01-工作日记/2025-07-05.md",
                 "mode": "source",
                 "source": false
               },
               "icon": "lucide-file",
-              "title": "README.md"
+              "title": "2025-07-05"
             }
           },
           {
@@ -185,13 +185,13 @@
             "state": {
               "type": "outline",
               "state": {
-                "file": "README.md.md",
+                "file": "01-工作日记/2025-07-05.md",
                 "followCursor": false,
                 "showSearch": false,
                 "searchQuery": ""
               },
               "icon": "lucide-list",
-              "title": "README.md 的大纲"
+              "title": "2025-07-05 的大纲"
             }
           },
           {
@@ -229,7 +229,7 @@
             }
           }
         ],
-        "currentTab": 3
+        "currentTab": 5
       },
       {
         "id": "ad86bdfc0cc9f06b",
@@ -301,14 +301,16 @@
       "copilot:Open Copilot Chat": false
     }
   },
-  "active": "80a27fd45eb1abb1",
+  "active": "0239839554f13f33",
   "lastOpenFiles": [
+    "02-技术评测/笔记软件评测.md",
+    "03-学习笔记/OB插件.md",
+    "README.md.md",
     "30-RSS/RSS阅读/阅读样本.md",
     "30-RSS/网文精选/从皮甲到铁铠：蒙古战马的防护升级与骑兵巅峰.md",
     "08-Inbox/99-黑曜石玩家指南/3-obsidian做课题/工作小结与周汇报.md",
     "08-Inbox/99-黑曜石玩家指南/1-obsidian入门/obsidian撰写草稿.md",
     "08-Inbox/99-黑曜石玩家指南/4-obsidian附录/更新日志.md",
-    "README.md.md",
     "08-Inbox/草稿.md",
     "01-工作日记/2025-07-04.md",
     "01-工作日记/2025-07-05.md",
@@ -330,9 +332,7 @@
     "08-Inbox/assets/yy88496nfr.png",
     "01-工作日记/2025-07-02.md",
     "01-工作日记/2025-07-03.md",
-    "20-我的收藏夹/21-浏览器收藏/电子书/20230826/(5 封私信  82 条消息) 华为阅读怎么在电脑使用？能否在电脑使用阅读呢？ - 知乎.md",
     "08-Inbox/assets",
-    "09-Templates/copilot-custom-prompts/Emojify.md",
     "09-Templates/copilot-custom-prompts",
     "04-博客发布/040-系统技术",
     "30-RSS/网文精选/assets",
diff --git a/01-工作日记/2025-07-05.md b/01-工作日记/2025-07-05.md
index 1f37814e..8d5a5b0a 100644
--- a/01-工作日记/2025-07-05.md
+++ b/01-工作日记/2025-07-05.md
@@ -6,7 +6,7 @@ rating: ⭐️
 excerpt: 
 ---
 ## 1TODO
-- [ ] ⏳ 2025-07-05 多喝水，避免久坐不动
+- [x] ⏳ 2025-07-05 多喝水，避免久坐不动 ✅ 2025-07-05
 - [ ]  ⏳ 2025-07-05 昨天未完成的oplinsever搭建
 - [ ]  ➕ 2025-07-05 学习和实践Obsidian自建方案以及离线剪藏
 - [ ] Piclist Docker安装