diff --git a/.obsidian/plugins/soundscapes/data.json b/.obsidian/plugins/soundscapes/data.json
index 67999926..e43eafc9 100644
--- a/.obsidian/plugins/soundscapes/data.json
+++ b/.obsidian/plugins/soundscapes/data.json
@@ -113,5 +113,5 @@
   "myMusicFolderPath": "/Users/chengang/RMVolumes/DrivesM1/本地磁盘/SNAS8466/usbshare3/myMusic/歌曲分类/钢琴专辑/20181101/室外",
   "reindexFrequency": "5",
   "myMusicShuffle": false,
-  "currentTrackIndex": 7
+  "currentTrackIndex": 10
 }
\ No newline at end of file
diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index 839f7f1e..08bfd3f1 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -25,7 +25,7 @@
               "state": {
                 "file": "01-工作日记/2025-07-18.md",
                 "mode": "source",
-                "source": false
+                "source": true
               },
               "icon": "lucide-file",
               "title": "2025-07-18"
diff --git a/01-工作日记/2025-07-18.md b/01-工作日记/2025-07-18.md
index db6708ac..371c3e65 100644
--- a/01-工作日记/2025-07-18.md
+++ b/01-工作日记/2025-07-18.md
@@ -52,7 +52,7 @@ OB实现了浏览器收藏夹、DTInbox、Memos、CubeX、WebClipper、RSS、Pod
 
 ## 5 Thoughts
 - OB插入bilibili
-<iframe src="bilibili html5 player" scrolling="no" border="0" frameborder="no" framespacing="0" allowfullscreen="true" style="width: 640px; height: 430px; max-width: 100%"> </iframe>
+<iframe src="https://www.bilibili.com/video/BV1UvgwzYEUM/?spm_id_from=333.1007.tianma.4-1-11.click&vd_source=5b569287589b7d792efbc98bede5d260" scrolling="no" border="0" frameborder="no" framespacing="0" allowfullscreen="true" style="width: 640px; height: 430px; max-width: 100%"> </iframe>
 
 ## ReadList 
 <!--此处显示今日已阅读文献-->