diff --git a/.obsidian/plugins/cubox-sync/data.json b/.obsidian/plugins/cubox-sync/data.json index c5ce0653..8a6ecee0 100644 --- a/.obsidian/plugins/cubox-sync/data.json +++ b/.obsidian/plugins/cubox-sync/data.json @@ -34,7 +34,7 @@ "contentTemplate": "# {{{title}}}\n\n{{{description}}}\n\n{{{article_title}}} //文章内容标题\n{{{content}}} //文章正文\n\n\n[Read in Cubox]({{{cubox_url}}}) \n[Read Original]({{{url}}}) \n\n---\n\n{{#highlights.length}}\n## Annotations \n\n{{#highlights}}\n> {{{text}}} \n\n{{#note}}\n{{{note}}}\n{{/note}}\n[Link️]({{{cubox_url}}}) \n\n{{/highlights}}\n{{/highlights.length}}", "highlightInContent": true, "dateFormat": "yyyy-MM-dd", - "lastSyncTime": 1755695580638, + "lastSyncTime": 1755697380679, "lastSyncCardId": "7356878557827565577", "lastCardUpdateTime": "2025-08-18T06:01:59.474+0800", "syncing": false diff --git a/.obsidian/plugins/obsidian-raindrop-highlights/data.json b/.obsidian/plugins/obsidian-raindrop-highlights/data.json index 19e0790f..8659ca82 100644 --- a/.obsidian/plugins/obsidian-raindrop-highlights/data.json +++ b/.obsidian/plugins/obsidian-raindrop-highlights/data.json @@ -834,49 +834,49 @@ "id": 38835133, "title": "硬/软件评测", "sync": true, - "lastSyncDate": "2025-08-20T03:16:36.638Z" + "lastSyncDate": "2025-08-20T13:42:11.916Z" }, "38835134": { "id": 38835134, "title": "硬/软件评测/硬件评测", "sync": true, - "lastSyncDate": "2025-08-20T03:16:38.471Z" + "lastSyncDate": "2025-08-20T13:42:13.120Z" }, "38835135": { "id": 38835135, "title": "硬/软件评测/20230709", "sync": true, - "lastSyncDate": "2025-08-20T03:16:39.062Z" + "lastSyncDate": "2025-08-20T13:42:13.677Z" }, "38835136": { "id": 38835136, "title": "硬/软件评测/opencore", "sync": true, - "lastSyncDate": "2025-08-20T03:16:39.965Z" + "lastSyncDate": "2025-08-20T13:42:14.189Z" }, "38835137": { "id": 38835137, "title": "硬/软件评测/20230826", "sync": true, - "lastSyncDate": "2025-08-20T03:16:40.967Z" + "lastSyncDate": "2025-08-20T13:42:14.709Z" }, "38835138": { "id": 38835138, "title": "硬/软件评测/elasticsearch", "sync": true, - "lastSyncDate": "2025-08-20T03:16:43.273Z" + "lastSyncDate": "2025-08-20T13:42:15.227Z" }, "38835140": { "id": 38835140, "title": "硬/软件评测/记账软件", "sync": true, - "lastSyncDate": "2025-08-20T03:16:43.912Z" + "lastSyncDate": "2025-08-20T13:42:15.798Z" }, "38835141": { "id": 38835141, "title": "硬/软件评测/图片工具", "sync": true, - "lastSyncDate": "2025-08-20T03:16:46.559Z" + "lastSyncDate": "2025-08-20T13:42:16.386Z" }, "38835142": { "id": 38835142, @@ -957,7 +957,7 @@ "id": 38835159, "title": "群晖NAS/docker", "sync": true, - "lastSyncDate": "2025-08-20T03:16:47.156Z" + "lastSyncDate": "2025-08-20T13:42:16.900Z" }, "38835160": { "id": 38835160, @@ -973,19 +973,19 @@ "id": 38835163, "title": "群晖NAS/20230708", "sync": true, - "lastSyncDate": "2025-08-20T03:16:48.927Z" + "lastSyncDate": "2025-08-20T13:42:17.553Z" }, "38835164": { "id": 38835164, "title": "群晖NAS/20230811", "sync": true, - "lastSyncDate": "2025-08-20T03:16:49.957Z" + "lastSyncDate": "2025-08-20T13:42:18.213Z" }, "38835165": { "id": 38835165, "title": "破解网站", "sync": true, - "lastSyncDate": "2025-08-20T03:16:50.585Z" + "lastSyncDate": "2025-08-20T13:42:18.741Z" }, "38835166": { "id": 38835166, @@ -1006,13 +1006,13 @@ "id": 38835169, "title": "越狱", "sync": true, - "lastSyncDate": "2025-08-20T03:16:51.201Z" + "lastSyncDate": "2025-08-20T13:42:19.293Z" }, "38835170": { "id": 38835170, "title": "越狱/安装ipa", "sync": true, - "lastSyncDate": "2025-08-20T03:16:51.801Z" + "lastSyncDate": "2025-08-20T13:42:20.086Z" }, "38835171": { "id": 38835171, @@ -1028,7 +1028,7 @@ "id": 38835174, "title": "越狱/巨魔", "sync": true, - "lastSyncDate": "2025-08-20T03:16:52.668Z" + "lastSyncDate": "2025-08-20T13:42:20.587Z" }, "38835175": { "id": 38835175, @@ -1194,7 +1194,7 @@ "id": 38835212, "title": "英语学习", "sync": true, - "lastSyncDate": "2025-08-20T03:16:53.542Z" + "lastSyncDate": "2025-08-20T13:42:21.087Z" }, "38835213": { "id": 38835213, @@ -1255,7 +1255,7 @@ "id": 38835225, "title": "幼儿教育", "sync": true, - "lastSyncDate": "2025-08-20T03:16:54.191Z" + "lastSyncDate": "2025-08-20T13:42:21.676Z" }, "38835226": { "id": 38835226, @@ -1386,25 +1386,25 @@ "id": 38835253, "title": "物联网解决方案/产品评估", "sync": true, - "lastSyncDate": "2025-08-20T03:16:55.198Z" + "lastSyncDate": "2025-08-20T13:42:22.180Z" }, "38835254": { "id": 38835254, "title": "物联网解决方案/产品评估/语音机器人", "sync": true, - "lastSyncDate": "2025-08-20T03:16:55.785Z" + "lastSyncDate": "2025-08-20T13:42:22.737Z" }, "38835255": { "id": 38835255, "title": "物联网解决方案/产品评估/语音机器人/智慧农业", "sync": true, - "lastSyncDate": "2025-08-20T03:16:56.690Z" + "lastSyncDate": "2025-08-20T13:42:23.282Z" }, "38835256": { "id": 38835256, "title": "物联网解决方案/产品评估/语音机器人/智慧农业/智慧照明", "sync": true, - "lastSyncDate": "2025-08-20T03:16:57.641Z" + "lastSyncDate": "2025-08-20T13:42:23.815Z" }, "38835257": { "id": 38835257, @@ -1415,7 +1415,7 @@ "id": 38835258, "title": "物联网解决方案/供应商", "sync": true, - "lastSyncDate": "2025-08-20T03:16:59.357Z" + "lastSyncDate": "2025-08-20T13:42:24.361Z" }, "38835259": { "id": 38835259, @@ -1436,7 +1436,7 @@ "id": 38835262, "title": "物联网解决方案/安防网站", "sync": true, - "lastSyncDate": "2025-08-20T03:17:00.251Z" + "lastSyncDate": "2025-08-20T13:42:24.955Z" }, "38835263": { "id": 38835263, @@ -1462,55 +1462,55 @@ "id": 38835268, "title": "学习网站/ChatGPT", "sync": true, - "lastSyncDate": "2025-08-20T03:17:00.904Z" + "lastSyncDate": "2025-08-20T13:42:25.629Z" }, "38835269": { "id": 38835269, "title": "学习网站/ChatGPT/20230709", "sync": true, - "lastSyncDate": "2025-08-20T03:17:01.787Z" + "lastSyncDate": "2025-08-20T13:42:26.183Z" }, "38835270": { "id": 38835270, "title": "学习网站/Comic", "sync": true, - "lastSyncDate": "2025-08-20T03:17:02.458Z" + "lastSyncDate": "2025-08-20T13:42:26.723Z" }, "38835271": { "id": 38835271, "title": "开发网站", "sync": true, - "lastSyncDate": "2025-08-20T03:17:03.059Z" + "lastSyncDate": "2025-08-20T13:42:27.281Z" }, "38835272": { "id": 38835272, "title": "开发网站/20230709", "sync": true, - "lastSyncDate": "2025-08-20T03:17:03.695Z" + "lastSyncDate": "2025-08-20T13:42:27.903Z" }, "38835273": { "id": 38835273, "title": "开发网站/VSCode", "sync": true, - "lastSyncDate": "2025-08-20T03:17:04.901Z" + "lastSyncDate": "2025-08-20T13:42:28.650Z" }, "38835274": { "id": 38835274, "title": "开发网站/Python", "sync": true, - "lastSyncDate": "2025-08-20T03:17:05.533Z" + "lastSyncDate": "2025-08-20T13:42:29.245Z" }, "38835275": { "id": 38835275, "title": "开发网站/F^Q", "sync": true, - "lastSyncDate": "2025-08-20T03:17:06.137Z" + "lastSyncDate": "2025-08-20T13:42:29.810Z" }, "38835276": { "id": 38835276, "title": "开发网站/F^Q/20230812", "sync": true, - "lastSyncDate": "2025-08-20T03:17:06.741Z" + "lastSyncDate": "2025-08-20T13:42:30.358Z" }, "38835285": { "id": 38835285, @@ -2441,7 +2441,7 @@ "id": 38835489, "title": "群晖NAS", "sync": true, - "lastSyncDate": "2025-08-20T03:17:07.308Z" + "lastSyncDate": "2025-08-20T13:42:31.045Z" }, "38835490": { "id": 38835490, @@ -2452,13 +2452,13 @@ "id": 38835491, "title": "群晖NAS/nginx", "sync": true, - "lastSyncDate": "2025-08-20T03:17:07.921Z" + "lastSyncDate": "2025-08-20T13:42:31.625Z" }, "38835492": { "id": 38835492, "title": "群晖NAS/20230709", "sync": true, - "lastSyncDate": "2025-08-20T03:17:08.527Z" + "lastSyncDate": "2025-08-20T13:42:32.212Z" }, "38835493": { "id": 38835493, @@ -2504,13 +2504,13 @@ "id": 38835502, "title": "越狱/IPA", "sync": true, - "lastSyncDate": "2025-08-20T03:17:09.711Z" + "lastSyncDate": "2025-08-20T13:42:32.879Z" }, "38835503": { "id": 38835503, "title": "越狱/IPA提取", "sync": true, - "lastSyncDate": "2025-08-20T03:17:10.320Z" + "lastSyncDate": "2025-08-20T13:42:33.563Z" }, "38835504": { "id": 38835504, @@ -2891,7 +2891,7 @@ "id": 38835584, "title": "物联网解决方案/行业资讯", "sync": true, - "lastSyncDate": "2025-08-20T03:17:11.196Z" + "lastSyncDate": "2025-08-20T13:42:34.193Z" }, "38835585": { "id": 38835585, @@ -2902,19 +2902,19 @@ "id": 38835586, "title": "物联网解决方案/数字孪生", "sync": true, - "lastSyncDate": "2025-08-20T03:17:11.801Z" + "lastSyncDate": "2025-08-20T13:42:34.745Z" }, "38835587": { "id": 38835587, "title": "物联网解决方案/智慧停车", "sync": true, - "lastSyncDate": "2025-08-20T03:17:12.667Z" + "lastSyncDate": "2025-08-20T13:42:35.316Z" }, "38835588": { "id": 38835588, "title": "物联网解决方案/智能家居", "sync": true, - "lastSyncDate": "2025-08-20T03:17:13.563Z" + "lastSyncDate": "2025-08-20T13:42:35.968Z" }, "38835589": { "id": 38835589, @@ -2925,25 +2925,25 @@ "id": 38835590, "title": "物联网解决方案/智慧酒店", "sync": true, - "lastSyncDate": "2025-08-20T03:17:14.162Z" + "lastSyncDate": "2025-08-20T13:42:36.599Z" }, "38835591": { "id": 38835591, "title": "物联网解决方案/智慧园区", "sync": true, - "lastSyncDate": "2025-08-20T03:17:14.783Z" + "lastSyncDate": "2025-08-20T13:42:37.558Z" }, "38835592": { "id": 38835592, "title": "学习网站", "sync": true, - "lastSyncDate": "2025-08-20T03:17:15.942Z" + "lastSyncDate": "2025-08-20T13:42:38.207Z" }, "38835593": { "id": 38835593, "title": "学习网站/博客", "sync": true, - "lastSyncDate": "2025-08-20T03:17:16.531Z" + "lastSyncDate": "2025-08-20T13:42:38.757Z" }, "38835595": { "id": 38835595, @@ -2964,211 +2964,211 @@ "id": 38835599, "title": "开发网站", "sync": true, - "lastSyncDate": "2025-08-20T03:17:17.285Z" + "lastSyncDate": "2025-08-20T13:42:40.218Z" }, "38835600": { "id": 38835600, "title": "开发网站/20230709", "sync": true, - "lastSyncDate": "2025-08-20T03:17:17.893Z" + "lastSyncDate": "2025-08-20T13:42:40.783Z" }, "38835601": { "id": 38835601, "title": "开发网站/VSCode", "sync": true, - "lastSyncDate": "2025-08-20T03:17:18.463Z" + "lastSyncDate": "2025-08-20T13:42:41.338Z" }, "38835602": { "id": 38835602, "title": "开发网站/Python", "sync": true, - "lastSyncDate": "2025-08-20T03:17:20.156Z" + "lastSyncDate": "2025-08-20T13:42:41.982Z" }, "38835603": { "id": 38835603, "title": "开发网站/F^Q", "sync": true, - "lastSyncDate": "2025-08-20T03:17:21.020Z" + "lastSyncDate": "2025-08-20T13:42:42.559Z" }, "38835604": { "id": 38835604, "title": "开发网站/F^Q/20230812", "sync": true, - "lastSyncDate": "2025-08-20T03:17:21.638Z" + "lastSyncDate": "2025-08-20T13:42:43.187Z" }, "38835605": { "id": 38835605, "title": "开发网站/SQL", "sync": true, - "lastSyncDate": "2025-08-20T03:17:22.220Z" + "lastSyncDate": "2025-08-20T13:42:43.742Z" }, "38835606": { "id": 38835606, "title": "开发网站/App打包", "sync": true, - "lastSyncDate": "2025-08-20T03:17:23.393Z" + "lastSyncDate": "2025-08-20T13:42:44.325Z" }, "38835607": { "id": 38835607, "title": "开发网站/抓包", "sync": true, - "lastSyncDate": "2025-08-20T03:17:23.986Z" + "lastSyncDate": "2025-08-20T13:42:44.935Z" }, "38835608": { "id": 38835608, "title": "开发网站/抓包/抓音频", "sync": true, - "lastSyncDate": "2025-08-20T03:17:24.588Z" + "lastSyncDate": "2025-08-20T13:42:45.479Z" }, "38835609": { "id": 38835609, "title": "开发网站/抓包/charles", "sync": true, - "lastSyncDate": "2025-08-20T03:17:25.183Z" + "lastSyncDate": "2025-08-20T13:42:46.158Z" }, "38835610": { "id": 38835610, "title": "开发网站/pdf.js", "sync": true, - "lastSyncDate": "2025-08-20T03:17:25.823Z" + "lastSyncDate": "2025-08-20T13:42:46.738Z" }, "38835611": { "id": 38835611, "title": "开发网站/webplayer", "sync": true, - "lastSyncDate": "2025-08-20T03:17:27.519Z" + "lastSyncDate": "2025-08-20T13:42:47.295Z" }, "38835612": { "id": 38835612, "title": "开发网站/加解密", "sync": true, - "lastSyncDate": "2025-08-20T03:17:28.394Z" + "lastSyncDate": "2025-08-20T13:42:47.858Z" }, "38835613": { "id": 38835613, "title": "开发网站/cors", "sync": true, - "lastSyncDate": "2025-08-20T03:17:29.531Z" + "lastSyncDate": "2025-08-20T13:42:48.438Z" }, "38835614": { "id": 38835614, "title": "开发网站/Delphi", "sync": true, - "lastSyncDate": "2025-08-20T03:17:30.318Z" + "lastSyncDate": "2025-08-20T13:42:48.984Z" }, "38835615": { "id": 38835615, "title": "开发网站/APK反编译", "sync": true, - "lastSyncDate": "2025-08-20T03:17:32.052Z" + "lastSyncDate": "2025-08-20T13:42:49.534Z" }, "38835616": { "id": 38835616, "title": "开源项目", "sync": true, - "lastSyncDate": "2025-08-20T03:17:32.636Z" + "lastSyncDate": "2025-08-20T13:42:50.100Z" }, "38835617": { "id": 38835617, "title": "开源项目/siyuan", "sync": true, - "lastSyncDate": "2025-08-20T03:17:33.223Z" + "lastSyncDate": "2025-08-20T13:42:50.700Z" }, "38835618": { "id": 38835618, "title": "开源项目/rustdesk", "sync": true, - "lastSyncDate": "2025-08-20T03:17:33.825Z" + "lastSyncDate": "2025-08-20T13:42:51.406Z" }, "38835619": { "id": 38835619, "title": "开源项目/SiP", "sync": true, - "lastSyncDate": "2025-08-20T03:17:43.649Z" + "lastSyncDate": "2025-08-20T13:42:51.977Z" }, "38835620": { "id": 38835620, "title": "开源项目/GitHub", "sync": true, - "lastSyncDate": "2025-08-20T03:17:44.406Z" + "lastSyncDate": "2025-08-20T13:42:52.645Z" }, "38835621": { "id": 38835621, "title": "开源项目/GitHub/20230709", "sync": true, - "lastSyncDate": "2025-08-20T03:17:45.030Z" + "lastSyncDate": "2025-08-20T13:42:53.340Z" }, "38835622": { "id": 38835622, "title": "开源项目/GitHub/aria2", "sync": true, - "lastSyncDate": "2025-08-20T03:17:45.611Z" + "lastSyncDate": "2025-08-20T13:42:54.004Z" }, "38835624": { "id": 38835624, "title": "开源项目/GitHub/小白羊", "sync": true, - "lastSyncDate": "2025-08-20T03:17:47.324Z" + "lastSyncDate": "2025-08-20T13:42:54.639Z" }, "38835625": { "id": 38835625, "title": "开源项目/GitHub/alist", "sync": true, - "lastSyncDate": "2025-08-20T03:17:48.225Z" + "lastSyncDate": "2025-08-20T13:42:55.343Z" }, "38835626": { "id": 38835626, "title": "开源项目/GitHub/RustDesk", "sync": true, - "lastSyncDate": "2025-08-20T03:17:48.822Z" + "lastSyncDate": "2025-08-20T13:42:56.012Z" }, "38835627": { "id": 38835627, "title": "开源项目/GitHub/imagine", "sync": true, - "lastSyncDate": "2025-08-20T03:17:50.599Z" + "lastSyncDate": "2025-08-20T13:42:56.595Z" }, "38835628": { "id": 38835628, "title": "开源项目/GitHub/Bridge", "sync": true, - "lastSyncDate": "2025-08-20T03:17:51.483Z" + "lastSyncDate": "2025-08-20T13:42:57.155Z" }, "38835629": { "id": 38835629, "title": "开源项目/OnlyOffice", "sync": true, - "lastSyncDate": "2025-08-20T03:17:52.700Z" + "lastSyncDate": "2025-08-20T13:42:57.748Z" }, "38835630": { "id": 38835630, "title": "开源项目/OnlyOffice/20230809", "sync": true, - "lastSyncDate": "2025-08-20T03:17:53.326Z" + "lastSyncDate": "2025-08-20T13:42:58.415Z" }, "38835631": { "id": 38835631, "title": "开源项目/日历", "sync": true, - "lastSyncDate": "2025-08-20T03:17:55.072Z" + "lastSyncDate": "2025-08-20T13:42:59.051Z" }, "38835632": { "id": 38835632, "title": "开源项目/OCR", "sync": true, - "lastSyncDate": "2025-08-20T03:17:55.983Z" + "lastSyncDate": "2025-08-20T13:42:59.685Z" }, "38835633": { "id": 38835633, "title": "开源项目/Bridge", "sync": true, - "lastSyncDate": "2025-08-20T03:17:57.113Z" + "lastSyncDate": "2025-08-20T13:43:00.387Z" }, "38835636": { "id": 38835636, "title": "游戏网站", "sync": true, - "lastSyncDate": "2025-08-20T03:17:58.026Z" + "lastSyncDate": "2025-08-20T13:43:00.982Z" }, "38835638": { "id": 38835638, @@ -3274,25 +3274,25 @@ "id": 38835659, "title": "电子书", "sync": true, - "lastSyncDate": "2025-08-20T03:17:59.200Z" + "lastSyncDate": "2025-08-20T13:43:01.646Z" }, "38835660": { "id": 38835660, "title": "电子书/电子书制作", "sync": true, - "lastSyncDate": "2025-08-20T03:18:00.418Z" + "lastSyncDate": "2025-08-20T13:43:02.254Z" }, "38835661": { "id": 38835661, "title": "电子书/calibre", "sync": true, - "lastSyncDate": "2025-08-20T03:18:01.019Z" + "lastSyncDate": "2025-08-20T13:43:02.931Z" }, "38835662": { "id": 38835662, "title": "电子书/20230826", "sync": true, - "lastSyncDate": "2025-08-20T03:18:01.656Z" + "lastSyncDate": "2025-08-20T13:43:03.514Z" }, "38835663": { "id": 38835663, @@ -3308,7 +3308,7 @@ "id": 38835665, "title": "Favorites", "sync": true, - "lastSyncDate": "2025-08-20T03:18:02.801Z" + "lastSyncDate": "2025-08-20T13:43:04.240Z" }, "38835666": { "id": 38835666, @@ -3324,25 +3324,25 @@ "id": 38835668, "title": "翻译", "sync": true, - "lastSyncDate": "2025-08-20T03:18:03.780Z" + "lastSyncDate": "2025-08-20T13:43:04.857Z" }, "38835669": { "id": 38835669, "title": "智能家居", "sync": true, - "lastSyncDate": "2025-08-20T03:18:04.667Z" + "lastSyncDate": "2025-08-20T13:43:05.403Z" }, "38835670": { "id": 38835670, "title": "智能家居/HomeAssist", "sync": true, - "lastSyncDate": "2025-08-20T03:18:05.418Z" + "lastSyncDate": "2025-08-20T13:43:06.173Z" }, "58561271": { "id": 58561271, "title": "ClipperBox", "sync": true, - "lastSyncDate": "2025-08-20T03:18:06.024Z" + "lastSyncDate": "2025-08-20T13:43:06.776Z" }, "-1": { "id": -1, diff --git a/.obsidian/plugins/rss-reader/data.json b/.obsidian/plugins/rss-reader/data.json index 1c8fe57f..ac599cc0 100644 --- a/.obsidian/plugins/rss-reader/data.json +++ b/.obsidian/plugins/rss-reader/data.json @@ -996,28 +996,6 @@ "hash": "5d66395f89962a9c334d757ace8eb478", "highlights": [] }, - { - "title": "frp v0.64.0 更新:开源内网穿透工具,最简洁教程", - "description": "frp 是一款跨平台的内网穿透工具,支持 Windows、macOS 与 Linux,它需要你有一台拥有固定公网 IP 的电脑,VPS 最好,然后就能愉快的进行内网穿透了。还支持 https,甚至可以用它进行小程序开发。@Appinn v0.64.0 新增 tokenSource 支持 2025年8 ", - "content": "\n

frp 是一款跨平台的内网穿透工具,支持 Windows、macOS 与 Linux,它需要你有一台拥有固定公网 IP 的电脑,VPS 最好,然后就能愉快的进行内网穿透了。还支持 https,甚至可以用它进行小程序开发。@Appinn

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v0.64.0 新增 tokenSource 支持

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2025年8月10日,frp v0.64.0 更新1个主要功能:

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此外,v0.64.0 还修复了 SSH 隧道网关错误绑定地址的问题,提升了连接的稳定性和可用性。

\n\n\n
\n
\"frp
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网络的本地本来是应该互联互通的,但各种各样的原因会导致互联互不通。于是就需要造轮子解决它,frp 就是这样一个轮子,开源、免费、简单易用。

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当然,免费意味着你需要自备一款拥有固定公网 IP 的电脑/VPS 作为中转节点。这台电脑可以是拥有固定公网 IP 的任意电脑,也可以自配一台 VPS,青小蛙依旧推荐 Vultr 的机器,便宜好用,控制面板简单。

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\n

另外通过青小蛙的推荐链接注册(👈有返利),还送 50 刀体验金,仅限新用户。Vultr 推荐美国、德国的机器。如果不嫌麻烦,也可以试试 阿里云 的机器,优点肯定是连接响应速度快了,但带宽略小。

\n
\n\n\n\n

这里假设你已经有一台 VPS 了,只需要跟着步骤走即可:

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设置 frp 服务器

\n\n\n\n
    \n
  1. 根据系统下载程序,并解压缩
  2. \n\n\n\n
  3. 将 frps 及 frps.toml 放到具有公网 IP 的机器上
  4. \n\n\n\n
  5. 创建 token 文件,内容就是你的密钥
  6. \n
\n\n\n\n

青小蛙目前所用的 frps.toml 文件内容:

\n\n\n
\nbindPort = 1723\n\nauth.tokenSource.type = "file"\nauth.tokenSource.file.path = "/etc/frp/token"\n\nwebServer.addr = "0.0.0.0"\nwebServer.port = 7500\nwebServer.user = "用户名"\nwebServer.password = "密码"\n\nallowPorts = [\n  { start = 7001, end = 7010 }\n]\n
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最后一行是青小蛙打开了 7001~7010 几个端口。

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新建 /etc/frp/token 文件,内容直接添加你自定义的密钥即可,你可以把它理解为 frp 之间互相联系的口令。

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运行:

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\n./frps -c ./frps.toml\n
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另外,针对 Linux 用户,这里有一个后台运行服务可以参考。以上为 Linux 系统的执行命令,如果是 Windows 系统:

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\nc:\\Tools\\frp\\frps.exe -c c:\\Tools\\frp\\frps.toml\n
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假设 frps 解压缩到了 c:\\Tools\\frp\\ 文件夹。

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以及,请让防火墙通过 7000 端口,以及 7001、7002 端口。

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设置 frp 客户端

\n\n\n\n
    \n
  1. 根据系统下载程序
  2. \n\n\n\n
  3. 将 frpc 及 frpc.toml 放到处于内网环境的机器上。
  4. \n
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这里以 Windows 远程桌面、群晖管理界面为例,修改 frpc.toml 配置文件:

\n\n\n
\nserverAddr = 服务器公网 IP\nserverPort = 1723\n\nauth.tokenSource.type = "file"\nauth.tokenSource.file.path = "C:\\Tools\\frp\\token"\n\n[RDP]\ntype = tcp\nlocal_ip = 127.0.0.1\nlocal_port = 3389\nremote_port = 7001\n \n[DSM]\ntype = tcp\nlocal_ip = 群晖在局域网中的 IP 地址\nlocal_port = 5000\nremote_port = 7002\n
\n\n\n

别忘记创建 token 文件,内容和之前服务器上的内容相同。另外 remote_port 中的端口需要在服务器中打开(allowPorts 字段)

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然后,启动 Windows 命令提示符,运行:

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\nc:\\Tools\\frp\\frpc.exe -c c:\\Tools\\frp\\frpc.toml\n
\n\n\n

这里假设你的 frp 解压缩到了 C:\\Tools\\frp\\ 文件夹下。

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\n
\"frp
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如果看到两行 start proxy success 就代表成功了。

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远程访问

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此时,就可以在外网访问网内资源了。

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比如远程桌面,只需要打开微软的远程桌面客户端,然后使用 公网IP:7001 即可连接。

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比如群晖,只需要打开浏览器,在地址栏输入 公网IP:7002 即可访问 DSM 的管理界面。

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其它配置

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frp 官网提供了非常详尽的说明书,包括转发 ssh、http、https、转发 Unix 域套接字等等,都可以配置使用。

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但,其实对于初学者来说,还是有点费劲的。

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更多示例

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青小蛙开了一个帖子,准备连载一些 frp 的示例,以及如果在 Windows 下以系统服务运行 frp 等等一些内容。感兴趣的同学可以前往参考、讨论、分享。

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目前有两个示例:

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没错,你遇到了坑,也欢迎分享下来,尤其错误代码,大家一起解决。

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\n

[ 点击前往获取链接 ]


", - "category": "macOS", - "link": "https://www.appinn.com/frp/", - "creator": "青小蛙", - "pubDate": "Thu, 14 Aug 2025 12:47:28 +0000", - "enclosure": "", - "enclosureType": "", - "image": "", - "id": "", - "language": "zh", - "folder": "资讯", - "feed": "小众软件", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "90fd3b53fa7ecaab6b1d7ec799496f32", - "highlights": [] - }, { "title": "打仗缺钱怎么办?宋朝皇帝:快让仪仗队的大象出去卖艺!", "description": "


本 文 约 3500字
阅 读 需 要 12 分钟


我们读范仲淹“浊酒一杯家万里,燕然未勒归无计”,感受其戍边艰辛;看《杨家将》浴血抗辽、狄青征讨西夏,知其惨烈。但支撑前线“金戈铁马”的巨额军费从何而来?答案之一,竟藏在北宋皇家养象所的“门票”里!



当市民花几个铜板,争相围观东南亚进贡的珍稀大象表演跪拜、吼叫、驮人时,门票收入正涓涓流入国库。这些本该只在皇家典礼上露脸的“祥瑞”,被逼转型“卖艺”,成了特殊的“筹款大使”。


一边是边疆烽火与财政重压,一边是皇家动物园里的萌兽“营业”,北宋朝廷在困局中展现的务实与灵活,尽显于此。



仪仗以外的“副业”

御象的商业化表演


北宋皇家仪仗队中,来自东南亚的巨象可以说是皇家威严的象征。这些由占城、真腊等东南亚国家进贡的“祥瑞”大象,专司重大典礼仪仗。在宋朝隆重的典礼——南郊祭天大礼上,驯象的地位十分突出,戏分较重。在北宋熙宁六年(1073)的郊祀之前,宋神宗专门诏颁《南郊教象仪制》:


“所用转光旗十五,铜沙罗一,鼓十,乘骑人七,簇引旗鼓人三十一。排引日,选驯象六,在六引之前,行中道,分左右,各备鞍、莲花座、紫罗绣鞔、蕉盘、钤铎、杏叶络头。一人骑,四人簇引,并花脚乌巾、乘徘绝青樱桃锦络缝四衣,涂金双鹿带。一内侍押象,绣衣执挝。”


仪仗中有六象,另备用一象,称“副象”。围绕六象的有旗帜、锣鼓器乐,每象一人骑乘,四人在前引导,另有宦官一人穿绣衣执兵械担任主管。辽宁博物馆藏“北宋卤簿钟”上,即有驯象仪仗的图像。这意味着,作为仪仗的驯象队伍,本身还有一套仪仗,其中仅人员至少就有三十九人。而且单独制定、皇帝亲自颁布《南郊教象仪制》,其在典礼中的作用之大、地位之高可想而知。类似情况为后代继承,一直延续到清朝。



但御象在担任皇家仪仗队的职责以外,其实也进行专门的娱乐表演,甚至收取相应的门票收入。北宋熙宁五年(1072)十月七日,一位名叫成寻的日本僧人,路过应天府养象所时,观看驯象表演,载入日记:


到象厩。一屋有三头象,东一屋有四头象。先见三头象,有饲象人教象,有外国僧等来见,可拜。第一象屈后二足,垂头拜踞。次教可称诺由,即出气、出声。高一丈二尺许,长一丈六尺许,鼻长六尺许,牙长七尺,曲向上,以鼻卷取刍食之。象师与钱五十文了。望第二象所,象师又乞钱,五文与了。拜诺同前,高一丈,长一丈三尺,有牙。次至第三象所,高长同第一象,拜诺同前,与钱同前。三象皆男象也。至四头屋,第一象高长同前,第一象拜诺、与钱同前,女象也。有左牙,一尺五寸许,右无牙。第二象无女象牙,拜诺、与钱如前。第三象,牡象也。高一丈三尺,长一丈七尺许,屈四足拜诺,声极高,人人大惊,三声出之,与钱同前。第四象,牡象也。与钱五文。后象师从牙登顶上,举牙,令登人,是希有事也。高一丈四尺许,长一丈八尺许,屈后二足,拜诺同前。皆黑象也。后二足付绳系也。


这七头驯象,日常为游客表演跪拜、唱喏、象牙载人等节目,均为有偿演出。成寻一行总共付费七次,大概是入场费五十文,每表演一次再交五文,凡六次三十文,共八十文钱。朝廷养象所显然又是皇家动物园和马戏团,毕竟充当仪仗的时间有限,有条件在大部分业余时间内通过表演赚钱。而且,这些大象是按照性别分屋饲养,例如“三头屋”为雄象、“四头屋”含雌象,可以看出宋人对大象的科学管理。


这种让尊贵的皇家仪仗象“屈尊”卖艺的做法,背后是北宋王朝沉重的财政包袱——“三冗”(冗兵、冗官、冗费)。庞大的军费、高昂的官俸、沉重的岁币,让国库常年吃紧。同时,传统的田赋、专卖收入捉襟见肘,朝廷必须绞尽脑汁开源。



这种将皇家象征转化为商业资源的做法,可以说是北宋朝廷在财政压力下的一种尝试。随着疆域收缩和战事频发,传统的赋税收入难以填补军费窟窿,统治者不得不将目光投向皇家资产的“闲置价值”。养象所的日常开销本就由国库承担,而让大象在非仪仗时段进行表演,既能增加收入以补贴财政,又能让这些珍稀动物发挥额外作用,可谓一举两得。这种“以象创收”的模式,在当时或许面临着一些关于皇家体面的争议,但从实际效果来看,确为朝廷开辟了一条新的财源,也让普通市民有机会近距离接触到原本遥不可及的皇家“祥瑞”,在一定程度上拉近了皇家与民间的距离。而这种务实的经济思维,也为后来南宋时期皇家园林等资源的商业化利用提供了早期的借鉴。


动物园创收

玉津园与公共开放的财政潜力


宋人,除了可以在应天府养象所看到贡象的娱乐表演外,还可以在“动物园”定期参观它们以及其他奇珍异兽。以东京玉津园为例,作为著名的动物园,东京玉津园饲养着犀牛、孔雀、驯象等动物。据《玉海》载:


“(北宋)乾德五年八月,有象自岭南来,至都城外获之。其后吴越、广南、交州继献驯象四十五头,于南熏门外玉津园东北置养象所,作驯象旗。”


乾德五年(967),一头野生象从岭南北迁至北宋都城开封,被官方捕获。吴越、广南、交州等南方政权为示臣服,接连进贡45头驯象,显示北宋对南方的政治影响力。朝廷在南薰门外的玉津园东北处设立了养象所,并创制了用于仪仗的旗帜“驯象旗”。



北宋大中祥符五年(1012),宋真宗正式下诏:


“诏诸国狮子、驯象、奇兽列于外苑,谕群臣就苑中游宴。”


玉津园就变成了汇集诸国狮子、大象、灵犀等海外奇兽的皇家宠物乐园。而且每年三四月份,玉津园还对所有人开放,洪迈《夷坚志》写道:


“大观中,宿州士人钱君兄弟游上庠。方春月,待试,因休暇出游玉津园。”


钱君兄弟还在待试,暂无功名在身,此时应当是一般的市民身份,可见宋代平民也可以到玉津园内观赏这些奇珍异兽,这些大象、狮子就成了大宋百姓也可以参观的“宠物”,与此同时,玉津园也从皇家兽苑转向公共空间。


如果只是说到饲养各种奇珍动物的皇家园林,实际上可以追溯到商朝,商纣建造的沙丘苑台、周文王修建的灵囿等园林。但是,宋代“玉津园”有别于前者的一点,则是前面提到的,它在每年三四月份会对所有人开放,其中体现的“公共性”与我们现在所提到的“动物园”更有相似之处,在某种意义上,宋代“玉津园”已经具备现代动物园的雏形。



其实,包括“玉津园”在内的宋代园林,无论是皇家园林还是私人园林,都有对市民开放的传统,这使得宋代园林从某种程度上成了宋代市民的“公园”。每年三月,春暖花开时节,各个私家园林打开院门迎接往来市民游玩,史料记载,司马光的独乐园是时人春游必到之处,看园的园丁曾将收得门票钱数千交予司马光,司马光坚辞不受。除了私家园林,每年皇家园林也会开园供市民游玩,如金明池、琼林苑、玉津园等。据《东京梦华录》卷七记载:


“三月一日,州西顺天门外开金明池、球林苑,每日教习车驾上池仪范,虽禁从,士庶许纵赏,御史台有榜不得弹劾。”



虽然史料中未明确记载玉津园收取门票的具体数额,但从私家园林如独乐园园丁能收得数千门票钱来看,皇家园林凭借其珍稀的动物资源和独特的皇家背景,在开放期间所产生的经济效益应该不容小觑。市民入园观赏奇珍异兽,除了可能直接支付的“入园费”,园内或许还存在售卖饮食、玩具等周边商品的摊位,这些收入也能为朝廷带来额外的财政补充。例如南宋临安预演象仪时:


“又命象院教前导朱旗,以二金三鼓为节,各有幞头紫衣蛮奴乘之,手执短钁,旋转跪起,悉如人意。” ——《武林旧事》


“御街观者如堵。市井扑卖土木粉捏妆彩小象儿,并纸画者,外郡人市去,为土宜遗送。” ——《梦粱录》


两地的商人们利用这个商机,开发销售彩塑小象或驯象图画,作为都城的特产被外地游客买走,当作礼品馈送亲友。


这种将皇家禁地适度向公众开放并从中获取收益的方式,打破了以往皇家资源的封闭性,属于北宋朝廷有别于前朝的一种创新尝试。这种做法与御象的商业化表演一脉相承,都是在财政重压下,对皇家资源进行商业化开发的具体体现,共同构成了北宋朝廷独特的“经济智慧”。



参考资料:

《宋史》

《宋会要辑稿》

袁一堂:《论北宋中期的财政危机》,《史学月刊》,1990年第3期。

菅明军:《北宋中期的财政危机及其振兴之道》,《中州今古》,1994年第1期。

王德利:《宋代的玉津园》,《黄河科技大学学报》,2012年第5期。

王风扬:《宋人动物饲养与休闲生活》,华东师范大学硕士学位论文,2014年4月25日。

程民生:《宋代大象的自然与社会生态》,《中原文化研究》,2021年5月14日。


*本文系“国家人文历史”独家稿件,欢迎读者转发朋友圈。


END
作者 | 易北
编辑 | 胡心雅
 主编 | 周斌
排版 | 徐沁(实习)
校对 | 张斌
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“在看”的永远18岁~

\n \n\n \n
\n\n \n 文章原文\n
\n \n\n \n\n \"\"
", @@ -1493,28 +1471,6 @@ "hash": "15c2d4366a962017b683f9bda6b4254f", "highlights": [] }, - { - "title": "明明好好休息也很快乐,为什么放假待在家不出去玩就会产生出一种「假期被荒废」的负面心理?", - "description": "
\"头图\"/
\n

因为休息已经不再是休息了,它变成了一场表演,一种投资,一个不能\"亏\"的“生意”。

\n

对,现代人最怕的就是:不知不觉\"亏大了\"。

\n

这种体验都不陌生吧:

\n

周五下班,累成狗,脑子里只有一个坚定的念头:明天非睡个天昏地暗不可,谁都别想打断我!但当你真的窝在沙发上,刷着手机,看到朋友们的精彩\"周末预告\":有人去踩点快闪,有人露营徒步,有人去看新展...

\n

一种焦虑感蹭就冒上来了:\"所有人都在过'有意义'的周末,就我在浪费时间。\"

\n
\"\"
\n

休息变成了避免\"损失感\"的竞赛

\n

这种休息焦虑,指向的是一种特别难受的损失感,但这不是现代人的专利。

\n

上世纪 50 年代,一位看起来不太合群、名叫费斯廷格的心理学家注意到一个现象:人们总是忍不住拿自己和别人比较。他跑去学校食堂蹲点,发现学生们排队打饭时会不自觉地瞄一眼别人盘子里有什么。后来他把这种现象总结为\"社会比较理论\"。

\n

但费斯廷格肯定想不到,他观察到的这种比较心理会在社交媒体时代被放大到如此可怕的地步。

\n

当所有人都在晒户外活动、旅行照片、精致生活,你会本能地产生一种\"我错过了什么\"的焦虑。每刷到一张别人的精彩假期照片,大脑就会自动计算:这本可以是我的体验,但我错过了。

\n

经济学家们管这叫\"机会成本\",但我更愿意叫它\"朋友圈剥夺感\"。

\n

\"要命的是,失去的痛苦远比得到的快乐强烈得多。\"这不是我说的,是那些研究人类非理性行为的行为经济学家发现的。他们给这种现象起了个专业名称——\"损失规避\",但放在日常生活中,就是\"怕亏\"。

\n

想想看,得到 100 块的快乐,远不如失去 100 块的痛苦强烈。这就解释了为什么\"错过一个假期体验\"的焦虑,远大于\"在家舒适休息\"的满足感。

\n

所以我们休息不再是为了恢复精力,而是为了避免落后、避免损失。

\n

那么懂这些道理,就能躲过去了吗?

\n

呵呵,天真。

\n

我前段时间熬夜写稿调模型,感冒,嗓子疼得要命,原本打算第二天就纯休息,最多补完《人生切割术》第二季一直拉下的最后两集。结果当天就看到朋友发了某个限时艺术展的照片,标注\"最后一天\"。

\n

虽然我确实对那个展很心动,但也意识到自己被“损失感”牵到鼻子了。猜猜我做了什么?明知道这是损失感在作怪,还是拖着病体去\"打卡\"了。整个过程喉咙像被火烧,展览只看了个大概,回家后病情加重(活该)。但至少,朋友在脸书上发的那篇艾特了我的 po 文,证明了我这个周末\"没有浪费\"。

\n

我们的休息被扭曲成了一场避免\"损失感\"的竞赛。这种所谓的\"没浪费\",恰恰是对休息最大的浪费。

\n

真·休息的核心要素:自主性和无目的性

\n

仔细想象,真正的问题不在于\"宅家还是出门\",而在于决策的主体是谁。

\n

是你的身体和真实需求在做决定,还是社交媒体上的隐形压力?是你真的想去,还是害怕错过?

\n

人类有三种基本心理需求:自主感、胜任感和归属感。这些\"自我决定理论\"的三角核心,其实说的是个很简单的道理:当我们的行为由内在动机驱动时,即使累也会觉得值得;而当行为由外部压力驱动时,即使表面看来很\"享受\"也会感到空虚。

\n

这就解释了一个现象:为什么有些人假期玩得\"精彩绝伦\",回来却像被榨干了一样?因为他们的休息没有自主权。

\n

哈佛的丹尼尔·吉尔伯特在他一本书中描述过做过的一个实验。他让人们预测各种经历会带给自己多少快乐,然后再追踪他们的实际感受。结果发现人们普遍高估了\"特别体验\"带来的快乐,低估了日常平静时光的价值。

\n

我们被训练去追求那些\"值得发朋友圈\"的体验,却忽略了真正让我们感到满足的可能是那些不起眼的安静时刻。

\n

划重点!真正的休息有两个核心要素:自主性和无目的性。它不是为了什么,也不是给谁看的。

\n

想想小时候在床上看漫画的感觉。没人问\"看漫画有什么价值\",没人需要把看漫画的照片发到哪里去证明什么,就那么躺着,一会翻个身,看到累了睡觉。那种纯粹的满足感,就来源于完全的自主。

\n

\"无所事事\"比你想象的重要

\n

休息本身应该无目的性,而假期就是用来享受“无所事事”的。

\n

我甚至认为,\"无所事事\"可能是人类作为高等生物最重要的能力之一。但在这个时代,这种观念必然被视为洪水猛兽。

\n

大脑里有个系统叫\"默认模式网络\"(DMN)。这名字起得不怎么样,听起来像某种软件设置。但这个系统却是我们最神奇的部分之一。

\n

神经科学家马库斯·莱希尔在 2001 年首次描述了这个网络。他原本在研究人类大脑的活跃区域,却意外发现一个奇怪现象:当受试者什么都不做、就是单纯\"放空\"时,大脑中某些区域不但没有停工,反而比平时更活跃。这些区域组成了 DMN,它负责自我参照思考、记忆整合和创造性联想——这些恰恰是创意和洞见产生的关键过程。

\n

这一发现深化我们对\"发呆\"的理解:看似无所事事的时刻,大脑实际上在进行着深层次的重要工作。

\n

2019 年另一项相关研究进一步证实,强迫人们不断保持\"高效利用时间\"的状态会显著损害创造力和问题解决能力。这解释了为什么我们最好的想法常常出现在淋浴时、散步时或者刚醒来的时候,而不是在紧张工作时。

\n

一些被公认的天才,例如爱因斯坦幻想自己骑在光束上旅行时想到了相对论,乔布斯在印度冥想时想到了简约设计理念。他们的共同点是——都允许自己\"浪费时间\"。

\n

反而并非天赋异禀的我们,连上厕所都要带着手机,生怕浪费那几分钟就错过了全世界。我们把每分每秒都塞满内容,却不明白为什么创意枯竭、思维僵化。

\n

答案也很简单:我们剥夺了大脑\"无所事事\"的权利,也就关闭了通往创造力的大门,同时,顺便关上了好好休息的那扇窗。

\n

波兰社会学家鲍曼说得透彻——当代社会把一切都变成了表演和消费,连休闲都不能幸免。我们不是在活着,而是在向别人证明我们活得\"正确\"。

\n

多荒谬啊,为了证明自己\"会休息\",反而让自己更疲惫;为了显示没有\"浪费假期\",却浪费了真正的休息机会。

\n

而这场表演到底给我们换来了什么?几个点赞?几句羡慕?还是真的让自己更快乐、更有活力了?

\n

再理性点算一下帐:到底赚了还是亏了?

\n

最后想对你说

\n

真正的休息像呼吸一样自然,不需要事先计划好每一步,不需要在社交媒体上好看,不需要讲出来显得很酷。

\n

休息的价值不在于它能被展示成什么样子,而在于你有没有确定谁是它的主人。想躺三天,就躺三天;中途无聊想出门疯一下,那就改变计划。这些都不需要向谁解释,因为这是你的时间,你的选择。

\n

最根本的是:休息是你和身体的私密对话。

\n

那些插入这段对话的外部声音——社交媒体、同事的假期炫耀、亲友的期待——都是不速之客。礼貌地请它们出去,收回对话的主导权。

\n

而休息之外,敢于在众目睽睽下“无所事事”,或许更是这个时代最稀缺的反叛之一。

\n

进入五一长假了,说这么多,就是希望你不再为\"宅在家\"感到愧疚,即使已经稍显“爹味”了。

\n

这个假期,祝大家(也包括我自己)能真正休息,而不只是假装休息。祝我们都能从允许自己\"浪费时间\"开始,找到属于自己的休息方式,无论它看起来多么不\"精彩\"。

\n

我是鸣戈,FlowTalk 的奶爸,感谢阅读。

\n
\n

没想到这篇得到这么多知友的共鸣,有点受宠若惊。

\n

这个话题的内涵有很多延伸(例如人生阶段性的时间感知、社交媒体的表演性焦虑等),附上几篇相关的联动阅读给有兴趣的朋友。也欢迎告诉我你的感受!

\n

在社交媒体时代,我们是否已经习惯了“被观察”,从而在潜意识里塑造了一个“表演版自我”?当「享受孤独」仿佛成为全民必修课,我们在逃避的本质是什么?还是在寻找更高级的共鸣?在明白什么道理后,你不再焦虑了?如何才能让一个中年人真正的快乐?长大后觉得「时间过得更快」,这种现象是自古有之?还是现代人特有的主观感受?

\n

PS:欢迎下方订阅我的专栏「鸣戈说」

\n
\n
\n\n\n
查看知乎讨论
\n\n
\n\n\n\n", - "content": "
\"头图\"/
\n

因为休息已经不再是休息了,它变成了一场表演,一种投资,一个不能\"亏\"的“生意”。

\n

对,现代人最怕的就是:不知不觉\"亏大了\"。

\n

这种体验都不陌生吧:

\n

周五下班,累成狗,脑子里只有一个坚定的念头:明天非睡个天昏地暗不可,谁都别想打断我!但当你真的窝在沙发上,刷着手机,看到朋友们的精彩\"周末预告\":有人去踩点快闪,有人露营徒步,有人去看新展...

\n

一种焦虑感蹭就冒上来了:\"所有人都在过'有意义'的周末,就我在浪费时间。\"

\n
\"\"
\n

休息变成了避免\"损失感\"的竞赛

\n

这种休息焦虑,指向的是一种特别难受的损失感,但这不是现代人的专利。

\n

上世纪 50 年代,一位看起来不太合群、名叫费斯廷格的心理学家注意到一个现象:人们总是忍不住拿自己和别人比较。他跑去学校食堂蹲点,发现学生们排队打饭时会不自觉地瞄一眼别人盘子里有什么。后来他把这种现象总结为\"社会比较理论\"。

\n

但费斯廷格肯定想不到,他观察到的这种比较心理会在社交媒体时代被放大到如此可怕的地步。

\n

当所有人都在晒户外活动、旅行照片、精致生活,你会本能地产生一种\"我错过了什么\"的焦虑。每刷到一张别人的精彩假期照片,大脑就会自动计算:这本可以是我的体验,但我错过了。

\n

经济学家们管这叫\"机会成本\",但我更愿意叫它\"朋友圈剥夺感\"。

\n

\"要命的是,失去的痛苦远比得到的快乐强烈得多。\"这不是我说的,是那些研究人类非理性行为的行为经济学家发现的。他们给这种现象起了个专业名称——\"损失规避\",但放在日常生活中,就是\"怕亏\"。

\n

想想看,得到 100 块的快乐,远不如失去 100 块的痛苦强烈。这就解释了为什么\"错过一个假期体验\"的焦虑,远大于\"在家舒适休息\"的满足感。

\n

所以我们休息不再是为了恢复精力,而是为了避免落后、避免损失。

\n

那么懂这些道理,就能躲过去了吗?

\n

呵呵,天真。

\n

我前段时间熬夜写稿调模型,感冒,嗓子疼得要命,原本打算第二天就纯休息,最多补完《人生切割术》第二季一直拉下的最后两集。结果当天就看到朋友发了某个限时艺术展的照片,标注\"最后一天\"。

\n

虽然我确实对那个展很心动,但也意识到自己被“损失感”牵到鼻子了。猜猜我做了什么?明知道这是损失感在作怪,还是拖着病体去\"打卡\"了。整个过程喉咙像被火烧,展览只看了个大概,回家后病情加重(活该)。但至少,朋友在脸书上发的那篇艾特了我的 po 文,证明了我这个周末\"没有浪费\"。

\n

我们的休息被扭曲成了一场避免\"损失感\"的竞赛。这种所谓的\"没浪费\",恰恰是对休息最大的浪费。

\n

真·休息的核心要素:自主性和无目的性

\n

仔细想象,真正的问题不在于\"宅家还是出门\",而在于决策的主体是谁。

\n

是你的身体和真实需求在做决定,还是社交媒体上的隐形压力?是你真的想去,还是害怕错过?

\n

人类有三种基本心理需求:自主感、胜任感和归属感。这些\"自我决定理论\"的三角核心,其实说的是个很简单的道理:当我们的行为由内在动机驱动时,即使累也会觉得值得;而当行为由外部压力驱动时,即使表面看来很\"享受\"也会感到空虚。

\n

这就解释了一个现象:为什么有些人假期玩得\"精彩绝伦\",回来却像被榨干了一样?因为他们的休息没有自主权。

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哈佛的丹尼尔·吉尔伯特在他一本书中描述过做过的一个实验。他让人们预测各种经历会带给自己多少快乐,然后再追踪他们的实际感受。结果发现人们普遍高估了\"特别体验\"带来的快乐,低估了日常平静时光的价值。

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我们被训练去追求那些\"值得发朋友圈\"的体验,却忽略了真正让我们感到满足的可能是那些不起眼的安静时刻。

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划重点!真正的休息有两个核心要素:自主性和无目的性。它不是为了什么,也不是给谁看的。

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想想小时候在床上看漫画的感觉。没人问\"看漫画有什么价值\",没人需要把看漫画的照片发到哪里去证明什么,就那么躺着,一会翻个身,看到累了睡觉。那种纯粹的满足感,就来源于完全的自主。

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\"无所事事\"比你想象的重要

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休息本身应该无目的性,而假期就是用来享受“无所事事”的。

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我甚至认为,\"无所事事\"可能是人类作为高等生物最重要的能力之一。但在这个时代,这种观念必然被视为洪水猛兽。

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大脑里有个系统叫\"默认模式网络\"(DMN)。这名字起得不怎么样,听起来像某种软件设置。但这个系统却是我们最神奇的部分之一。

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神经科学家马库斯·莱希尔在 2001 年首次描述了这个网络。他原本在研究人类大脑的活跃区域,却意外发现一个奇怪现象:当受试者什么都不做、就是单纯\"放空\"时,大脑中某些区域不但没有停工,反而比平时更活跃。这些区域组成了 DMN,它负责自我参照思考、记忆整合和创造性联想——这些恰恰是创意和洞见产生的关键过程。

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这一发现深化我们对\"发呆\"的理解:看似无所事事的时刻,大脑实际上在进行着深层次的重要工作。

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2019 年另一项相关研究进一步证实,强迫人们不断保持\"高效利用时间\"的状态会显著损害创造力和问题解决能力。这解释了为什么我们最好的想法常常出现在淋浴时、散步时或者刚醒来的时候,而不是在紧张工作时。

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一些被公认的天才,例如爱因斯坦幻想自己骑在光束上旅行时想到了相对论,乔布斯在印度冥想时想到了简约设计理念。他们的共同点是——都允许自己\"浪费时间\"。

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反而并非天赋异禀的我们,连上厕所都要带着手机,生怕浪费那几分钟就错过了全世界。我们把每分每秒都塞满内容,却不明白为什么创意枯竭、思维僵化。

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答案也很简单:我们剥夺了大脑\"无所事事\"的权利,也就关闭了通往创造力的大门,同时,顺便关上了好好休息的那扇窗。

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波兰社会学家鲍曼说得透彻——当代社会把一切都变成了表演和消费,连休闲都不能幸免。我们不是在活着,而是在向别人证明我们活得\"正确\"。

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多荒谬啊,为了证明自己\"会休息\",反而让自己更疲惫;为了显示没有\"浪费假期\",却浪费了真正的休息机会。

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而这场表演到底给我们换来了什么?几个点赞?几句羡慕?还是真的让自己更快乐、更有活力了?

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再理性点算一下帐:到底赚了还是亏了?

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最后想对你说

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真正的休息像呼吸一样自然,不需要事先计划好每一步,不需要在社交媒体上好看,不需要讲出来显得很酷。

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休息的价值不在于它能被展示成什么样子,而在于你有没有确定谁是它的主人。想躺三天,就躺三天;中途无聊想出门疯一下,那就改变计划。这些都不需要向谁解释,因为这是你的时间,你的选择。

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最根本的是:休息是你和身体的私密对话。

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那些插入这段对话的外部声音——社交媒体、同事的假期炫耀、亲友的期待——都是不速之客。礼貌地请它们出去,收回对话的主导权。

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而休息之外,敢于在众目睽睽下“无所事事”,或许更是这个时代最稀缺的反叛之一。

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进入五一长假了,说这么多,就是希望你不再为\"宅在家\"感到愧疚,即使已经稍显“爹味”了。

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这个假期,祝大家(也包括我自己)能真正休息,而不只是假装休息。祝我们都能从允许自己\"浪费时间\"开始,找到属于自己的休息方式,无论它看起来多么不\"精彩\"。

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我是鸣戈,FlowTalk 的奶爸,感谢阅读。

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没想到这篇得到这么多知友的共鸣,有点受宠若惊。

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这个话题的内涵有很多延伸(例如人生阶段性的时间感知、社交媒体的表演性焦虑等),附上几篇相关的联动阅读给有兴趣的朋友。也欢迎告诉我你的感受!

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在社交媒体时代,我们是否已经习惯了“被观察”,从而在潜意识里塑造了一个“表演版自我”?当「享受孤独」仿佛成为全民必修课,我们在逃避的本质是什么?还是在寻找更高级的共鸣?在明白什么道理后,你不再焦虑了?如何才能让一个中年人真正的快乐?长大后觉得「时间过得更快」,这种现象是自古有之?还是现代人特有的主观感受?

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PS:欢迎下方订阅我的专栏「鸣戈说」

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查看知乎讨论
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\n\n\n\n", - "category": "", - "link": "https://daily.zhihu.com/story/9783301", - "creator": "", - "pubDate": "Sat, 16 Aug 2025 00:27:04 +0000", - "enclosure": "", - "enclosureType": "", - "image": "", - "id": "", - "language": "", - "folder": "资讯", - "feed": "知乎", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "3e62016ababca0b5e0a8147396f1c7c1", - "highlights": [] - }, { "title": "Ditto 删库疑云:GitHub 代码库清空,但 Chocolatey 今日仍在更新", "description": "Ditto 是著名的 Windows 开源剪贴板工具,被很多人推荐。两个小时以前(2025年8月19日),来自小众软件的 1113 同学发帖:Ditto删库了?并提问:刚上 github 发现 notification 有一个未读,是 ditto 的,然后发现居然库没了?啥情况? Ditto 是什么 ", @@ -2650,28 +2606,6 @@ "hash": "24e3f847e0434577daa40e192393020d", "highlights": [] }, - { - "title": "清华大学终于把Python整理成了《漫画书》,整整高清PDF下载", - "description": "前言随着人工智能的发展,Python近两年也是大火,越来越多的人加入到Python学习大军,对于毫无基础的人该", - "content": "
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\n \n \"图片\"\n 前言\n \n

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\n \n 随着人工智能的发展,Python近两年也是大火,越来越多的人加入到Python学习大军,对于毫无基础的人该如何入门Python呢?小编这里整理了一套python编程零基础自学教程,清华大佬196小时讲完的,全程干货无废话的教程供大家学习。\n \n

\n

\n \n 教程目录\n \n

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\n \n 电子档【文末领取】\n \n

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\n \"图片\"\n
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\n \n 视频教程\n \n

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\n \"图片\"\n
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\n \n 第1章 油箱加满!准备出发!\n \n

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\n \"图片\"\n
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\n \n 1.1 Python的历史\n \n

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\n \n 1.2 Python的特点\n \n

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\n \n 1.3 搭建Python开发环境\n \n

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\n \n 1.4 动动手——编写和运行一个Hello World程序\n \n

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\n \n 1.5 练一练\n \n

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\n \n 第2章 编程基础那点事\n \n

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\n \n 2.1 标识符\n \n

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\n \n 2.2 关键字\n \n

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\n \n 2.3 变量\n \n

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\n \n 2.4 语句\n \n

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\n \n 2.5 代码注释\n \n

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\n \n 2.6 模块\n \n

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\n \n 2.7 动动手——实现两个模块间的代码元素访问\n \n

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\n \n 2.8 练一练\n \n

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\n \n \n 第3章 数字类型的数据\n \n \n

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\n \n 3.1 Python中的数据类型\n \n

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\n \n 3.2 整数类型\n \n

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\n \n 3.3 浮点类型\n \n

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\n \n 3.4 复数类型\n \n

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\n \n 3.5 布尔类型\n \n

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\n \n 3.6 数字类型的相互转换\n \n

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\n \n 3.7 练一练\n \n

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\n \n 第4章 运算符\n \n

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\n \n 4.1 算术运算符\n \n

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\n \n 4.2 比较运算符\n \n

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\n \n 4.3 逻辑运算符\n \n

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\n \n 4.4 位运算符\n \n

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\n \n 4.5 赋值运算符\n \n

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\n \n 4.6 运算符的优先级\n \n

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\n \n 4.7 练一练\n \n

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\n \n 第5章 程序流程控制\n \n

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\n \n 5.1 分支语句\n \n

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\n \n 5.2 循环语句\n \n

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\n \n 5.3 跳转语句\n \n

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\n \n 5.4 动动手——计算水仙花数\n \n

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\n \n 5.5 练一练\n \n

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\n \n 第6章 容器类型的数据\n \n

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\n \n 6.1 序列\n \n

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\n \n 6.2 列表\n \n

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\n \n 6.3 元组\n \n

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\n \n 6.4 集合\n \n

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\n \n 6.5 字典\n \n

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\n \n 6.6 动动手——遍历字典\n \n

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\n \n 6.7 练一练\n \n

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\n \n 第7章 字符串\n \n

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\n \n 7.1 字符串的表示方式\n \n

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\n \n 7.2 字符串与数字的相互转换\n \n

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\n \n 7.3 格式化字符串\n \n

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\n \n 7.4 操作字符串\n \n

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\n \n 7.5 动动手——统计英文文章中单词出现的频率\n \n

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\n \n 7.6 练一练\n \n

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\n \n 第8章 函数\n \n

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\n \n 8.1 定义函数\n \n

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\n \n 8.2 调用函数\n \n

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\n \n 8.3 参数的默认值\n \n

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\n \n 8.4 可变参数\n \n

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\n \n 8.5 函数中变量的作用域\n \n

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\n \n 8.6 函数类型\n \n

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\n \n 8.7 lambda()函数\n \n

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\n \n 8.8 动动手——使用更多的lambda()函数\n \n

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\n \n 8.9 练一练\n \n

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\n \n 第9章 类与对象\n \n

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\n \n 9.1 面向对象\n \n

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\n \n 9.2 定义类\n \n

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\n \n 9.3 创建对象\n \n

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\n \n 9.4 类的成员\n \n

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\n \n 9.5 封装性\n \n

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\n \n 9.6 继承性\n \n

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\n \n 9.7 多态性\n \n

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\n \n 9.8 练一练\n \n

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\n \n 第10章 异常处理\n \n

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\n \n 10.1 第一个异常——除零异常\n \n

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\n \n 10.2 捕获异常\n \n

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\n \n 10.3 使用finally代码块释放资源\n \n

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\n \n 10.4 自定义异常类\n \n

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\n \n 10.5 动动手——手动引发异常\n \n

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\n \n 10.6 练一练\n \n

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\n \n 第11章 常用的内置模块\n \n

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\n \n 11.1 数学计算模块——math\n \n

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\n \n 11.2 日期时间模块——datetime\n \n

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\n \n 11.3 正则表达式模块——re\n \n

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\n \n 11.4 点拨点拨——如何使用官方文档查找模块帮助信息\n \n

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\n \n 11.5 练一练\n \n

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\n \n 第12章 文件读写\n \n

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\n \n 12.1 打开文件\n \n

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\n \n 12.2 关闭文件\n \n

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\n \n 12.3 读写文本文件\n \n

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\n \n 12.4 动动手——复制文本文件\n \n

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\n \n 12.5 读写二进制文件\n \n

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\n \n 12.6 动动手——复制二进制文件\n \n

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\n \n 12.7 练一练\n \n

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\n \n 第13章 图形用户界面\n \n

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\n \n 13.1 Python中的图形用户界面开发库\n \n

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\n \n 13.2 安装wxPython\n \n

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\n \n 13.3 第一个wxPython程序\n \n

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\n \n 13.4 自定义窗口类\n \n

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\n \n 13.5 在窗口中添加控件\n \n

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\n \n 13.6 事件处理\n \n

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\n \n 13.7 布局管理\n \n

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\n \n 13.8 控件\n \n

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\n \n 13.9 点拨点拨——如何使用wxPython官方文档\n \n

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\n \n 13.10 练一练\n \n

\n

\n \n …\n \n

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\n \n \n \n 完整PDF电子档视频版,领取方式:\n \n \n \n

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\n \n \n \n 1.点赞+再看\n \n
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\n \n \n \n 2.公众号内回复:“学习”\n \n \n \n

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\n", - "category": "", - "link": "https://mp.weixin.qq.com/s/obdakTiQrqxCSHqTT_PYAw", - "creator": "python开发工程师", - "pubDate": "Wed, 06 Aug 2025 08:00:00 ", - "enclosure": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZytkib1L4elbG3IUibSaVpJbeamxgKeUrtEX5iaNcs7NK5pDE86Xkp6r6rvYXEtw4HiaxWFn6S1OIVmicg/0?wx_fmt=jpeg", - "enclosureType": "image/jpeg", - "image": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZytkib1L4elbG3IUibSaVpJbeamxgKeUrtEX5iaNcs7NK5pDE86Xkp6r6rvYXEtw4HiaxWFn6S1OIVmicg/0?wx_fmt=jpeg", - "id": "2247511492_2", - "language": "", - "folder": "IT技术", - "feed": "python开发工程师", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "712648cb3457773243feb29ddcec249a", - "highlights": [] - }, { "title": "2025神仙级Python入门教程(非常详细),从零基础入门到精通,从看这篇开始", "description": "一、初聊Python1.为什么要学习Python?", @@ -2694,28 +2628,6 @@ "hash": "743550d894428decfbde5b814601cf70", "highlights": [] }, - { - "title": "史上最详细python学习路线-从入门到精通,只需5个月时间", - "description": "Python是一种功能很强大的语言,对于零基础学习Python还是有难度的,但只要学习方法对,入门还是很快哒。", - "content": "
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\n \n \n Python是一种功能很强大的语言,对于零基础学习Python还是有难度的,但只要学习方法对,入门还是很快哒。\n \n \n

\n
\n

\n \n \n 针对Python的初学者,从无到有的Python语言如何入门,主要包括了:Python的简介,如何下载Python,如何安装Python,如何使用终端、Shell,IDE等各种开发环境进行Python开发,Python中的语法和基本知识、概念和逻辑,以及继续深入学习Python的方法。\n \n \n

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\n \n
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\n \n \n 下面我将详细介绍python学习路线,给那些想学习python的小伙伴们一点帮助!\n \n \n

\n

\n \n \n 你可以按照下面的步骤学习:\n \n \n

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\n \n \n 第一阶段:Python基础编程\n \n \n

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\n \n \n 1:知识体系:\n \n \n

\n
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\n \n \n 掌握基本概念,基本数据类型,高级容器类型,控制语句,函数,文件等等\n \n \n

\n
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\n \n \n 1.1:学习目标:\n \n \n

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\n \n \n 1.2:具备能力:\n \n \n

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\n \n
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\n \n \n 第二阶段:Python核心提升\n \n \n

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\n \n \n 1:知识体系:\n \n \n

\n
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\n \n 关系型数据库(MySQL),健值型数据库(Redis),文档型数据库(MongoDB),网络编程,并发等等\n \n

\n
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\n \n \n 1.1:学习目标:\n \n \n

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\n \n \n 1.2:具备能力:\n \n \n

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\n \n \n 第三阶段:Web基础开发\n \n \n

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\n \n \n 1:知识体系:\n \n \n

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\n \n HTML与css,JavaScript,jQuery,Ajax\n \n

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\n \n \n 第四阶段:Web-Django框架与项目\n \n \n

\n

\n \n \n 1:知识体系:\n \n \n

\n
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\n \n Django框架,路由系统,项目:网上商城等等\n \n

\n
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\n \n \n 第五阶段:爬虫开发\n \n \n

\n

\n \n \n 1:知识体系:\n \n \n

\n
\n

\n \n 爬虫入门,爬虫库和工具的使用,IP代理池的实现,常见反爬手段,爬虫高级框架等等\n \n

\n
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\n \n \n 第六阶段:数据分析\n \n \n

\n

\n \n \n 1:知识体系:\n \n \n

\n
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\n \n 数据分析初级,经典模块及其使用,高级算法等等\n \n

\n
\n

\n \n 如果你有心学习Python,为了避免漫无目且零散地学习,小编整理好的学习资料可以分享给大家,即使你\n \n \n \n 非技术出身\n \n \n \n 也能快速入门Python获得\n \n \n \n 求职能力、工作效率、解决问题\n \n \n \n 等硬核能力的提升。\n \n

\n

\n \n Python从基础到进阶的教程\n \n

\n

\n \n \n 1.Python基础语法以及流程控制语句\n \n \n

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\n \n 文章到此结束了,希望对大家有帮助。还有小编把这些学习资料都已整理完毕,\n \n \n \n 需要的小伙伴可以\n \n \n

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\n \n \n 就业方向一 web前后端开发(python开发工程师)\n \n \n

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\n \n 熟悉HTML/JavaScript/CSS,掌握React.js等前端框架开发,熟悉页面架构和布局,熟悉MySQL、Redis等,具备数据库应用、设计能力,熟练掌握Django/Flask等Web后端开发框架,熟练掌握网络通讯协议和多线程、多进程并发技术,了解架构设计、实现原理和安全防护加固,掌握高并发web网站、缓存加速技术,有1-2个完整项目经验。已经具备Python web中高级级开发工程师能力,市面薪资可达12K-18K。\n \n

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\n \n 对持续集成和持续交付(CI/CD)有深入理解,并有实施经验,熟练 DevOps 工具,如:Jenkins, Ansible 等的经验;熟悉容器技术,有Kubernetes使用经验;对运维平台和中间件的设计、开发工作;掌握自动化脚本的设计、开发、测试,可实现运维平台自动化和可视化,具备Python运维开发工程师能力,市面薪资可达12K-25K。\n \n

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\n \n \n 业方向三 数据抓取(Python爬虫工程师)\n \n \n

\n

\n \n 可熟练使用Python语言,熟悉常用爬虫框架如Scrapy等;熟练使用selenium,lxml, bs4 对xml,html的文本进行抓取解析清理;对管理网站的cookie实效性处理有经验;熟悉反爬虫、验证码识别技术,有能力解决复杂的反爬限制;具备丰富的多线程、网络数据处理经验,掌握开源爬虫框架scrapy;掌握分布式爬虫技术。可设计数据采集策略,提升数据采集效率及质量。\n \n

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\n \n \n 就业方向四 数据分析&挖掘(数据分析&数据挖掘工程师)\n \n \n

\n

\n \n 熟悉主流的数据挖掘建模算法,如数据分析、分类预测、用户画像等;掌握数据分析模型的固化及部署工作,可进行进行数据分析、数据建模、挖掘、清洗,可实现包括数据交互、特征提取、数据挖掘、分析报告等;熟练使用pandas,numpy,matplotlib等工具分析数据,做数据的可视化,并能解释数据分布。已经具备Python数据分析&挖掘工程师能力,市面薪资可达10K-18K。\n \n

\n

\n \n \n 拓展就业方向五 机器学习&金融量化&人工智能\n \n \n

\n

\n \n 该领域为前沿技术领域,目前世界top100公司都在招募大量人工智能、量化交易、机器学习相关人才,对相关人才要求有较高的学习能力和数学能力,年薪50w+起步,对于刚接触python的人士来说,适合作为未来发展方向研究。\n \n

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\n
\n", - "category": "", - "link": "https://mp.weixin.qq.com/s/VOE8IdoClmVi5Na8LEysnA", - "creator": "python开发工程师", - "pubDate": "Sat, 21 Jun 2025 09:00:00 ", - "enclosure": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZzmibvbzGeIPHq0Sn1ibibWA4M8UWibW49xk7f75yJiaJRQ6zEB4sJDjLRcTFvJ8wBNFt44nsdgL6ibwYgg/0?wx_fmt=jpeg", - "enclosureType": "image/jpeg", - "image": "https://mmbiz.qpic.cn/mmbiz_jpg/Nc53lZXDjZzmibvbzGeIPHq0Sn1ibibWA4M8UWibW49xk7f75yJiaJRQ6zEB4sJDjLRcTFvJ8wBNFt44nsdgL6ibwYgg/0?wx_fmt=jpeg", - "id": "2247511199_2", - "language": "", - "folder": "IT技术", - "feed": "python开发工程师", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "563c4620e9d0adfc2c8821adbec2fe03", - "highlights": [] - }, { "title": "China urges U.S. to abandon excessive use of national security concept", "description": "

BEIJING, June 5 (Xinhua) -- China has urged the United States to abandon its generalized and excessive use of the national security concept, and to collaborate with all parties in maintaining a rules-based multilateral trading system, the Ministry of Commerce said on Thursday.

At a regular press conference, He Yongqian, spokesperson for the ministry, made the remarks when asked to comment on the U.S. decision to raise tariffs on imported steel, aluminium and their derivative products from 25 percent to 50 percent.

He said that such U.S. moves not only harm others and itself, but also will severely disrupt the stability of global industrial and supply chains.

The United States should abandon the zero-sum mentality, address respective concerns through equal dialogue, and jointly maintain the stability of global industrial and supply chains, He said.

Source: Xinhua

", @@ -5184,28 +5096,6 @@ "hash": "2b8dc50a7d3a98f3111fac4da4970070", "highlights": [] }, - { - "title": "关于幼儿园幼儿血铅异常问题,甘肃省最新通报!", - "description": "关于幼儿园幼儿血铅异常问题,甘肃省最新通报!", - "content": "
\n

\n \n 据央视新闻报道,7月20日,甘肃省天水市政府网站发布《天水市麦积区褐石培心幼儿园血铅异常幼儿后续治疗及服务保障工作方案》。《方案》将2024年4月23日至2025年6月30日在褐石培心幼儿园就学的251名幼儿、2024年毕业的48名幼儿及29名在园教职工,因本次事件导致血铅异常的后续治疗、康复、教育,纳入保障范围。\n \n

\n

\n \n \n Health authorities said all affected children received treatment, with nearly all now discharged after their blood lead levels dropped by around 40 percent on average. The government is covering medical costs and has set up a monitoring program to track the children's recovery.\n \n \n

\n
\n \n \n \n \n
\n \n \n 图源:央视新闻截图\n \n \n
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\n \n 7月12日,甘肃省成立省委省政府调查组,提级调查天水市麦积区褐石培心幼儿园幼儿血铅异常问题。调查组由省委省政府主要负责同志为组长,省纪委监委、省教育厅、省公安厅、省生态环境厅、省卫生健康委、省市场监管局等部门参加,并请生态环境部、国家卫生健康委等部委专家参与。国务院食安办派出工作组指导督办。\n \n

\n
\n \n \n \n \n
\n
\n \n
\n
\n
\n

\n \n \n \n 来看甘肃省最新通报详情\n \n \n \n

\n

\n \n \n 纪委监委对检测数据失真等全面调查\n \n \n

\n

\n \n 甘肃省纪委监委针对褐石培心幼儿园幼儿血铅异常、省疾控中心血铅检测数据严重失真、天水市第二人民医院违规修改血铅检验数据问题及原因,全面开展调查。\n \n

\n

\n \n 调查发现,天水市麦积区教育局对褐石培心幼儿园未取得办学许可证即公开招生的行为视而不见,近两年对民办幼儿园食品安全未安排部署、未开展培训、未检查排查,主抓学前教育的干部涉嫌接受李某芳利益输送,分管行政审批的副局长2023年12月违规接受李某芳宴请。麦积区市场监管局对该园每季度的食品安全检查流于形式,未及时发现非法添加颜料问题;褐石培心幼儿园所在地社棠镇市场监管所监管人员违规接受李某芳宴请并收受购物卡,放弃职守。调查发现,麦积区教育局局长何旭、区市场监管局局长张海斌还涉嫌收受他人贿赂。纪检监察机关已对何旭、张海斌等5人立案审查调查。\n \n

\n

\n \n 调查发现,甘肃省疾控中心在接受该重大紧急任务后,没有引起重视,组织管理不力,主要负责人简单随意安排血铅检测工作,检测人员严重违反操作规程,导致检测结果严重失真。后又通过多种方式逃避责任、阻碍调查。调查发现,该中心党委书记王文军、主任孙建云、理化实验室主任李拥军还涉嫌存在其他违纪违法问题。纪检监察机关已对王文军、孙建云、李拥军等7人立案审查调查。\n \n

\n

\n \n 调查发现,天水市第二人民医院内部管理混乱,检验科违规修改血铅检验数据,医院对此失管失察,相关人员严重失职渎职。调查发现,该医院有关负责人还涉嫌存在其他违纪违法问题。纪检监察机关已对该医院院长唐志锋、副院长周朝晖等5人立案审查调查。\n \n

\n

\n \n \n Seventeen officials have been placed under disciplinary investigation, and 10 others, including senior health and education officials in Tianshui city and its Maiji district, Gansu province, face formal accountability procedures, according to a report released on Sunday.\n \n \n

\n

\n \n \n Authorities said the kindergarten was operating without a license and that local education and market supervision departments failed to carry out oversight. Some officials are suspected of accepting bribes and favors from the kindergarten's investor. Disciplinary and criminal investigations have been launched against officials, including the head of the provincial health commission and the mayor of Tianshui.\n \n \n

\n

\n \n \n 褐石培心幼儿园园长等6人被逮捕\n \n \n

\n

\n \n 经公安机关查明,天水市麦积区褐石培心幼儿园厨师贺某霞先后于2024年4月23日、2025年2月20日两次通过网购平台,以6.12元/100g的价格购买黄色颜料1200g、以6.12元/100g的价格购买红色颜料1000g、以6.88元/100g的价格购买绿色颜料900g。厨师牛某元、文某芳在上述颜料外包装明确标识“不可食用”的情况下,将颜料掺入面粉用于制作玉米卷肠包、三色红枣发糕,从2024年5月至案发,平均每月6次向幼儿和教职员工提供食用。经送专业机构检测,幼儿园餐食留样中,玉米卷肠包、三色红枣发糕铅含量分别为1340mg/kg、1052mg/kg,严重超标。\n \n

\n

\n \n 经查,2024年初,褐石培心幼儿园园长朱某琳为提高幼儿园招生吸引力,想通过增强食品色泽度和美观性,来吸引幼儿喜爱和家长认可,经投资人李某芳同意,授意厨师贺某霞购买颜料添加制作食品,同步拍摄照片、视频,并持续组织在微信群和朋友圈传发。园长朱某琳在幼儿园就餐时也食用添加了颜料的食品,经检测,其血铅值为169.3μg/L。另据调查,该幼儿园曾购买使用天然果蔬粉(食用色素),价格为5.04元/100g,较颜料价格低,但使用比较后认为掺入颜料更鲜亮。\n \n

\n

\n \n 朱某琳、李某芳、文某芳、贺某霞、牛某元、安某玲等人在食品制作中掺入有毒、有害的非食品原料,致使褐石培心幼儿园幼儿和教职员工血铅异常,其行为涉嫌构成生产有毒、有害食品罪。目前,案件主要事实已查清,涉案财物已查封扣押,公安机关已对朱某琳、李某芳等6名犯罪嫌疑人依法执行逮捕,对2名犯罪嫌疑人刑事拘留,对3名犯罪嫌疑人取保候审。案件正在进一步侦办中。\n \n

\n

\n \n \n Authorities found that the kindergarten's management had instructed staff to add brightly colored but inedible industrial pigments to foods such as corn rolls and jujube cakes (steamed buns), to make them look more appealing to children and parents.\n \n \n

\n

\n \n \n Two samples from Peixin — a tricolor red date sponge cake served at breakfast and a corn roll with sausage served at dinner — failed to meet food safety standards. The samples contained lead levels of 1,052 milligrams per kilogram and 1,340 milligrams per kilogram, respectively, far above the national limit of 0.5 milligram per kilogram.\n \n \n

\n

\n \n \n On Sunday, officials revealed in a report that six had been arrested on suspicion of producing toxic and harmful food.\n \n \n

\n

\n \n \n \n 甘肃疾控违反操作规程致结果严重失真\n \n \n \n

\n

\n \n 调查认为,天水市第二人民医院及其检验科管理混乱,岗位职责落实不到位,实验室质量控制执行不到位,相关检验人员缺乏系统性培训,该复检的未复检且直接修改检验结果,严重违反职业操守,严重违反《医疗机构管理条例实施细则》《医疗机构临床实验室管理办法》《血铅临床检验技术规范》《医疗机构从业人员行为规范》等相关规定。调查还发现,该院检验科此前也存在违规修改血铅检验数据的问题,纪检监察机关正在深入调查中。\n \n

\n

\n \n 调查认为,甘肃省疾控中心对重大任务不重视,质控体系不完善,应急检测技术评估不充分,检测操作不规范;对生物样品检测方法在精密度、准确度等关键指标方面没有严格质量控制管理要求;对本次血铅样本检测在方法有效性、数据合理性、原始记录、质控措施、报告数据等方面未进行严格审核把关;开展血铅检测任务前,在人员能力经验、质控样品、新建检测方法等方面未对检测任务进行充分评估;未制定相应的质量控制措施,包括样品加标、平行测量、异常值复测等。\n \n

\n

\n \n \n 甘肃公布血铅异常幼儿诊治情况\n \n \n

\n

\n \n 天水市麦积区褐石培心幼儿园在园幼儿251名、教职员工34名,按照应检尽检的原则,已全部进行血铅检验,其中血铅异常幼儿247名(包括7月8日后血铅复检新增14人)、血铅异常教职员工28名。渭北、慈爱、蒙迪爱3家幼儿园共有在园幼儿526名、教职员工67名,按照自愿原则,已检验在园幼儿407名、教职员工66名,血铅检验结果均正常。\n \n

\n

\n \n 截至7月20日12时,247名血铅异常患儿均得到住院治疗或居家营养干预。住院治疗的235人,已完成第一疗程出院234人、在院1人。经专家组研判,治疗后血铅检测值较治疗前平均下降40.21%,治疗效果达到预期。\n \n

\n

\n \n 针对甘肃通报\n \n

\n

\n \n 血铅异常问题调查处置情况,\n \n

\n

\n \n \n 人民日报20日晚在微博发表评论写道:\n \n \n

\n

\n \n 要对牵涉的部门和人员违规违纪违法问题深挖彻查,也要举一反三,全面加强各级各类学校食品安全日常监督检查,集中开展医疗卫生系统专项整治,对存在的问题坚决整改、彻底整改,坚决防止类似问题发生。后续要倾情倾力做好患儿治疗和服务保障,全心全意守护群众健康安全。\n \n

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\n \n \n 综合来源:央视新闻、新华社、CHINADAILY 人民日报等\n \n \n

\n

\n \n \n 编辑:张语迎、王杏薇\n \n \n

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\n", - "category": "", - "link": "https://mp.weixin.qq.com/s/w4Fc8vVniZL8rN0aehO7lQ", - "creator": "21世纪英文报", - "pubDate": "Mon, 21 Jul 2025 13:49:04 ", - "enclosure": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/KZZ7pejfWpn1YPYcLyMI5Jwb6pI7YCPop8p1GXHZfUgjnwYsqoazr9XCIiaRGYsudaHaWdcSGzE4uZb5pudiauKg/0?wx_fmt=jpeg", - "enclosureType": "image/jpeg", - "image": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/KZZ7pejfWpn1YPYcLyMI5Jwb6pI7YCPop8p1GXHZfUgjnwYsqoazr9XCIiaRGYsudaHaWdcSGzE4uZb5pudiauKg/0?wx_fmt=jpeg", - "id": "2247847784_1", - "language": "", - "folder": "双语", - "feed": "21世纪双语", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "25a08899c45547f3402ad6df74ca6f78", - "highlights": [] - }, { "title": "强烈推荐!248页《python编程从入门到实践》完整版,PDF开放下载", "description": "强烈推荐!248页《python编程从入门到实践》完整版,PDF开放下载", @@ -7199,28 +7089,6 @@ "hash": "66c38cb432df8a52d21c48c763b8ffcb", "highlights": [] }, - { - "title": "20250731,想挣钱得学会先抗亏!", - "description": "不在高峰时慕名而来,不在低谷时转身走开!2025年7月31日,周四。周三,天完全放晴了,万里无云,碧空如洗。", - "content": "
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\n \n \n \n \n 不在高峰时慕名而来,不在低谷时转身走开!\n \n \n \n \n \n
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\n \n \n 2025年7月31日,周四\n \n \n \n \n 。\n \n \n

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\n \n 周三,天完全放晴了,万里无云,碧空如洗。\n \n

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\n \n 早上的阳光很舒服,走路去地铁,竟然没有像之前一样出汗。\n \n

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\n \n 不下雨了,就可以重新用日常的行走来作为锻炼之一了,不坐车其实挺舒服的。\n \n

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\n \n \n 。\n \n \n \n
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\n \n 牛市来了,很多人在复盘之前的牛市。\n \n
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\n \n 大概有八次。\n \n
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\n \n 复盘的东西看多了,就一个感受。\n \n
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\n \n 那就是牛市可能亏钱的人更多,为啥,因为不会抗亏!\n \n
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\n \n 从过去复盘的情况来看,牛市里,大概平均三个月就会有一次大概5%的下跌。\n \n
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\n \n 扛不住的话,要么亏钱,要么挣少了。\n \n
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\n \n 扛得住的话,之后会平均获得41%的收益。\n \n
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\n \n 扛不住,还有一个比较可怕的影响是会影响你的节奏和心情。\n \n
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\n \n 因为你会比较,你会看。\n \n
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\n \n 你发现卖了之后又涨了这么多,你会心绪不定,然后后面该卖的时候不卖,该追的时候又不敢了。\n \n
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\n \n 本来是一个靠耐心和平常心就能躺赚的情形变成了焦头烂额去追涨杀跌的情形。\n \n
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\n", - "category": "", - "link": "https://mp.weixin.qq.com/s/xcoCVmX00I42-cnPm-HLAg", - "creator": "小风子桥牌", - "pubDate": "Mon, 04 Aug 2025 06:18:00 ", - "enclosure": "https://mmbiz.qpic.cn/mmbiz_jpg/bUA2FuHr1jq0ld4QiaEROJBalVdrQs3SFKTk9ibTfXGFR5cBGpUMOVl8YP1bHyxZT9Jlp2ut1jO3H0Olib9iaTcaog/0?wx_fmt=jpeg", - "enclosureType": "image/jpeg", - "image": "https://mmbiz.qpic.cn/mmbiz_jpg/bUA2FuHr1jq0ld4QiaEROJBalVdrQs3SFKTk9ibTfXGFR5cBGpUMOVl8YP1bHyxZT9Jlp2ut1jO3H0Olib9iaTcaog/0?wx_fmt=jpeg", - "id": "2655133709_2", - "language": "", - "folder": "桥牌", - "feed": "小风子桥牌", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "b7301186df013fc99d65ba06e9fd4f4e", - "highlights": [] - }, { "title": "名局赏析:抽丝剥茧、瓮中捉鳖!", "description": "继续名局赏析系列。文章有偿阅读,付费自愿,包年24.24,还可按使用手册及下图方式支持小风子。", @@ -7243,28 +7111,6 @@ "hash": "f9d949572618c768ef67c12e16944730", "highlights": [] }, - { - "title": "20250711,看远了会怎样?", - "description": "不在高峰时慕名而来,不在低谷时转身走开!2025年7月11日,周五。周三,下雨,出门的时候看着还好好的。一直", - "content": "
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\n \n \n \n \n 不在高峰时慕名而来,不在低谷时转身走开!\n \n \n \n \n \n
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\n \n \n 2025年7月11日,周五\n \n \n \n \n 。\n \n \n

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\n \n 周三,下雨,出门的时候看着还好好的。\n \n

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\n \n 一直到坐上地铁都还是好好的。\n \n

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\n \n 出地铁就不行了,地铁口聚集了非常多的人,因为外面在下雨,一些人没有带雨具,地铁口免费发放的雨衣也没了,所以都聚在这里。\n \n

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\n \n 但是从电梯一直上来的人还在不断上来。?\n \n

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\n \n \n 。\n \n \n \n
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\n \n 人太多,后面的人看不见前面,电梯的履带带着大家自动往前,就开始拥挤。\n \n
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\n \n 还好,就是一下,如果人真的更多,可能就会出事了。\n \n
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\n \n 地铁这边也是有措施的,比如在出地铁口的时候就开始提醒大家,劝导大家换一个出口出去。\n \n
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\n \n 这叫什么,叫预案,其实就是看远的一种。\n \n
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\n \n 未虑胜,先虑败。\n \n
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\n \n 搞地铁的时候,就要考虑这种情况,把预案做好。\n \n
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\n \n 搞投资也是一样的,要看远。\n \n
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\n \n 当然也要看近,不过,不能只看近。\n \n
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\n \n 看近的,常常会觉得今天涨了,明天跌了,然后就不断的否定否定自己。\n \n
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\n \n 乱了都。\n \n
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\n \n 但是光看远,就会对近视而不见,没啥味道了。。\n \n
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\n
\n", - "category": "", - "link": "https://mp.weixin.qq.com/s/PrPNm66az28KV9F7SbR0dA", - "creator": "小风子桥牌", - "pubDate": "Tue, 15 Jul 2025 06:18:00 ", - "enclosure": "https://mmbiz.qpic.cn/mmbiz_jpg/bUA2FuHr1jq0ld4QiaEROJBalVdrQs3SFKTk9ibTfXGFR5cBGpUMOVl8YP1bHyxZT9Jlp2ut1jO3H0Olib9iaTcaog/0?wx_fmt=jpeg", - "enclosureType": "image/jpeg", - "image": "https://mmbiz.qpic.cn/mmbiz_jpg/bUA2FuHr1jq0ld4QiaEROJBalVdrQs3SFKTk9ibTfXGFR5cBGpUMOVl8YP1bHyxZT9Jlp2ut1jO3H0Olib9iaTcaog/0?wx_fmt=jpeg", - "id": "2655133609_2", - "language": "", - "folder": "桥牌", - "feed": "小风子桥牌", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "626852b7baf8dde00854031b981b5f2c", - "highlights": [] - }, { "title": "在线视频搜索与观看MCP服务maccmsv10-api-mcp", "description": "maccmsv10-api-mcp 是一个免费的在线视频搜索与观看 MCP 服务。", @@ -7542,28 +7388,6 @@ "hash": "2418ebb6657179d60b73596fead978e4", "highlights": [] }, - { - "title": "陪同爸爸李群:支持孩子坚持学桥牌", - "description": "陪同爸爸李群:支持孩子坚持学桥牌", - "content": "
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\n \n \n \n 全国桥牌综合锦标赛\n \n \n \n

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\n \n \n \n 来自温州的李群是一个80后,他的身份是家长,和青年教练王安之一起带领温州埃菲尔少年队参赛,儿子李砚舟是队员,与小伙伴们参加在上海汽车会展中心举行的2025年全国桥牌综合锦标赛青年团体赛U16公开组比赛。说到桥牌,李群坚定地表示,一定会支持孩子坚持学桥牌。\n \n \n \n

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\n \n \n 温州埃菲尔少年队队员们在赛场外合影留念,黄乐诚、张语谦、胡一鹏、符北默、谢陈潇、李砚舟(从左至右)\n \n \n

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\n \n \n 早在孩子学习桥牌之前,李群本人对桥牌一无所知。两年前的新学年开始,有一天他回到家,听孩子的妈妈说,孩子被班里的老师推荐了学习桥牌,他有些诧异地问,桥牌是什么。孩子学了一个月后哭着跟他说,太难了。他以为孩子因为难而不学了,但有一天听一位老师说:“听说你家孩子桥牌学得很好。”他这才知道孩子非但没有放弃学习桥牌,而且还学得不错。学了不到一年,孩子代表就读的温州市蒲州育英学校参加浙江省青少年桥牌迷你组比赛,竟然打进了前三。而在改为定约桥牌后,孩子与小伙伴们代表学校参加温州市青少年比赛出人意料地获得了团体赛和双人赛的双料冠军。\n \n \n

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\n \n \n 李群与儿子李砚舟\n \n \n

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\n \n \n 李群说,孩子的桥牌教练是温州市桥牌协会副主席兼秘书长谢克俭。孩子除了在学校学习桥牌外,每周六固定有半天的时间跟着谢克俭老师学习。现在孩子对桥牌的兴趣非常浓厚,社交能力提高很多,而且善于复盘,在复盘时表现出很强的自信。\n \n \n

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\n \n \n 他本人通过陪孩子学习桥牌,对桥牌从不了解到了解,再到现在也产生了学习桥牌的想法。他甚至想等正在上幼儿园的二宝再大一些,也让他学习桥牌,让孩子的妈妈也学会打桥牌,这样就可以组成一个桥牌家庭,不出家门就可以打桥牌。\n \n \n

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\n \n \n 此次陪着孩子参赛,李群兼做领队,与王安之一起带队前来参赛。他说,6个男孩都是第一次参加全国比赛,来之前,他跟其他孩子也不熟悉,但他明确告诉孩子们,参加比赛的目的以学习为主,要求大家遵守纪律,服从管理。“没想到,这些学习桥牌的孩子们执行力很强,让他感到带队没有难度”,李群说。\n \n \n

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\n \n \n 李群的儿子李砚舟说,此次参赛遇到很多强手,但自己与搭档谢陈潇和队友们都没有畏惧,第一天表现不错,昨天有些小失误,“如果满分10分的话,我给自己的比赛表现打8分”。\n \n \n

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\n \n \n 看到孩子和小伙伴们通过此次参赛收获成长,李群说,这是最宝贵的收获。\n \n \n

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\n
\n", - "category": "", - "link": "https://mp.weixin.qq.com/s/7KGzYskDNze6LI5fHxmcWw", - "creator": "中国桥牌协会", - "pubDate": "Sun, 10 Aug 2025 21:09:48 ", - "enclosure": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/71SHwPo8iax7PERcWH4iaPeOOosZiajGOZbRqTbgNNEIBo564zyxLMY9iaGrsliaaKxrDcWnjpGh5MD8GM1wPY6Jz3g/0?wx_fmt=jpeg", - "enclosureType": "image/jpeg", - "image": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/71SHwPo8iax7PERcWH4iaPeOOosZiajGOZbRqTbgNNEIBo564zyxLMY9iaGrsliaaKxrDcWnjpGh5MD8GM1wPY6Jz3g/0?wx_fmt=jpeg", - "id": "2651311103_5", - "language": "", - "folder": "桥牌", - "feed": "中国桥牌协会", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "47b689fdbe84c49ef04de5e5d5043784", - "highlights": [] - }, { "title": "全民健身日全国桥牌通讯赛火热开赛 智慧竞技点亮全民健康新图景", "description": "全民健身日全国桥牌通讯赛火热开赛 智慧竞技点亮全民健康新图景", @@ -7586,28 +7410,6 @@ "hash": "4fa2bc7b6a06a1dfe21d0e5fb1ede549", "highlights": [] }, - { - "title": "中国桥牌青少年精英赛冠军产生", - "description": "北京业之峰队夺得U26组冠军,位育桥牌俱乐部队获得U16组第一名", - "content": "
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\n \n \n 8月1日,2025年“业之峰杯” 中国桥牌青少年精英赛在北京市延庆区结束了为期4天的对决,\n \n 北京业之峰队夺得U26组冠军,位育桥牌俱乐部队获得U16组第一名\n \n 。\n \n \n

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\n \n \n U26组\n \n 的冠军争夺在战马青年队和北京业之峰队之间展开。经过3节42副牌的比拼,北京业之峰队以119:97.5战胜战马青年队,获得U26组冠军,战马青年队获得亚军。三、四名比赛中,上海浦东青年队取胜北京八喜青年队获得第三名,北京八喜青年队获得第四名。\n \n

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\n \n \n U16组\n \n ,上海胡荣华桥牌俱乐部队和位育桥牌俱乐部队分别战胜对手晋级决赛。3节决赛过后,最终位育桥牌俱乐部队以70.33:53取胜上海胡荣华桥牌俱乐部队,获得U16组冠军,上海胡荣华桥牌俱乐部队获得亚军。北京八喜青年(人大附中)队在三、四名比赛获胜,夺得U16组第三名,上海普陀明日之星队获得第四名。\n \n

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\n \n \n 北京业之峰队获得U26组冠军\n \n \n

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\n \n \n 战马青年队获得U26组亚军\n \n \n

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\n \n \n 上海浦东青年队获得U26组季军\n \n \n

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\n \n \n 位育桥牌俱乐部获得U16组冠军\n \n \n

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\n \n \n 上海胡荣华桥牌俱乐部队获得U16组亚军\n \n \n

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\n \n \n 北京八喜青年(人大附中)队获得U16组季军\n \n \n

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\n \n \n 北京新青年队、天津(缦缨)队和海盐县向阳小学教育集团队获得附加积分赛前三名\n \n \n

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\n \n 国家体育总局棋牌运动管理中心桥牌部主任王艳楠、北京市延庆区体育局局长柳千训、北京水木智娱桥牌俱乐部负责人段昊共同为获奖队伍颁奖。\n \n

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\n \n “业之峰杯”中国桥牌青少年精英赛已经连续举办四年,本次比赛由国家体育总局棋牌运动管理中心、中国桥牌协会、北京市延庆区体育局主办,北京市延庆区体育总会承办,北京世园投资发展有限责任公司、北京水木智娱桥牌俱乐部、北京八喜青年桥牌俱乐部协办。\n \n

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\n", - "category": "", - "link": "https://mp.weixin.qq.com/s/8gBXslnQI4zS1aIJk6W7gQ", - "creator": "中国桥牌协会", - "pubDate": "Fri, 01 Aug 2025 18:19:12 ", - "enclosure": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/71SHwPo8iax60NR8Dn3yZ4azlh0bqpSxBxmm5icpgx0bT1XBoWNQUrF8icUNHekwScDWP0BbiaPxicpSs56bruqKHAg/0?wx_fmt=jpeg", - "enclosureType": "image/jpeg", - "image": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/71SHwPo8iax60NR8Dn3yZ4azlh0bqpSxBxmm5icpgx0bT1XBoWNQUrF8icUNHekwScDWP0BbiaPxicpSs56bruqKHAg/0?wx_fmt=jpeg", - "id": "2651310694_2", - "language": "", - "folder": "桥牌", - "feed": "中国桥牌协会", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "8150f587fe278e48d3b6d1160f28ee7c", - "highlights": [] - }, { "title": "中美达成共识!特朗普签署行政令,商务部最新回应", "description": "中美达成共识!特朗普签署行政令,商务部最新回应", @@ -8677,28 +8479,6 @@ "hash": "86f09a8c5c6c98da4927830dd271d9ab", "highlights": [] }, - { - "title": "当舒柏林遇见舒柏林", - "description": "荷兰小将是舒柏林巴司机的晚辈,各种技巧自然也学得滚瓜纯属,德莱昂在单方无局第三家,觉得开叫3♥没什么用,于是祭起了舒柏林的独门法宝,没想到舒柏林遇见舒柏林,马上被舒柏林识破,可惜的是舒柏林没能完成3NT,他还是失败了。", - "content": "
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\n \n \n 新朋友\n \n \n \n \n \n
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\n \n \n 点击\n \n \n \n 标兵桥牌\n \n \n \n

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\n \n \n 关注微信\n \n \n

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\n \n \n 老朋友\n \n \n
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\n \n \n 点击\n \n \n \n 右上角\n \n \n \n

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\n \n \n 分享本文\n \n \n

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\n \n 欧洲公开桥牌锦标赛公团比赛7月2日产生8强,在介绍比赛进程之前,先看下面这副牌:\n \n

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\n \n 没轮到你,上家先开叫2NT\n \n
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\n \n 两家Pass,东家开叫2NT,20-21点,你是南家,如何考虑叫牌?提示一下,东家是瑞士荷兰世界冠军舒柏林。\n \n

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\n \n 回到比赛介绍。7月2日的16强战各有惊喜,其中最大的冷门是中国台北/新加坡华人队击败意大利国手组成的芬奇队。昨天我们的文章刚刚介绍过,芬奇队通过艰难的预赛打进32强,淘汰赛击败2号种子罗森塔尔队,正准备大展身手之际,遇到了中国台北/新加坡联军阿曼达队,第一节阿曼达取得优势开局,后面也没给对方机会,一共赢了39IMP,即使不算芬奇队客户所上的两节,阿曼达队与意大利国手对抗的后两节也获得了总分2IMP的优势。看起来现在亚太地区的桥牌水平正在大步提升,非常接近了世界级水平。\n \n

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\n \n 其他场次的比赛是齐老板战胜荷兰橙队,保加利亚战胜印度/瑞典联队,两个波兰队,美国的舒里队,法国绿队,土耳其JEO队一起晋级。\n \n

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\n \n 女子团体半决赛结束,来自意大利的Tersch队和美国/波兰联军Parker队进入决赛。\n \n

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\n \n 根据欧洲桥联的报道,未来5年,即2026-2030年的欧洲冬季跨国桥牌锦标赛将落户捷克布拉格,这是欧洲桥联首次将同一比赛连续在同一举办地举办。\n \n

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\n \n 下面回到刚才的牌局:\n \n

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\n \n 没轮到你,上家开叫2NT\n \n
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\n \n 南家是开叫2NT的牌,但东家在前面先开叫了,你会不会认为东家19点进行了升级,也就是你和东家有40点。不过由你首攻,你肯定能够击败2NT,你是否要行动呢?\n \n

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\n \n 南家舒柏林询问西家,2NT开叫是什么牌?\n \n
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\n \n 这是齐老板队与荷兰橙队的比赛,东家并不是舒柏林,南家才是舒柏林,他询问西家,开叫2NT的情况,西家斯普林克许泽对他说,\n \n “你开叫2NT是什么牌,他就是什么牌!”\n \n \n

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\n \n 于是舒柏林加倍,叫牌过程如下发展:\n \n

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\n \n 舒柏林加倍,东家跑3♥,舒柏林3NT\n \n
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\n \n 东家是荷兰小将盖伊门德斯德莱昂,这对小将曾经在2022年的罗森布卢姆杯上表现出色,打进了决赛。\n \n

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\n \n 巴司机微笑问德莱昂,”你学的不错啊“\n \n
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\n \n 舒柏林加倍他的2NT,德莱昂跑到3♥,舒柏林自己叫3NT,西家首攻♥6,明手的牌摊下来,舒柏林心说:\n \n “别跟我来这套,这是我玩剩下的!”\n \n \n

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\n \n 舒柏林忍让♥,第二墩西家告缺,果然东家是凭♥长套诈叫2NT的,现在舒柏林已有8墩,第9墩如何而来?\n \n

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\n \n 舒柏林吃进第三墩♥,西家垫2张♦,明手垫♠,舒柏林兑现4圈♦和1墩♣,东家只有2张♦,垫了2张♣。现在怎么打?\n \n

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\n \n 是飞♠还是不飞\n \n
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\n \n 已知东家有6张♥,跟出2张♦和3张♣,还有2张牌。如果东家有♠K,则拔♣看看他是否还有♣,如果没有了,就是2张♠,他不能垫♠,用♥投入东家即可,但如果东家跟出♣,他就只有1张♠,这张♠是K还是小,就需要猜断了,舒柏林决定打东家单张♠,于是他出小♠到A,准备送给西家:\n \n

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\n \n 舒柏林没打对\n \n
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\n \n 可惜东家有♠K,舒柏林的打法失败了。\n \n

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\n \n \n “难道你开叫2NT还有♠K吗?这一点也不正宗啊!”\n \n 舒柏林瞪着眼睛对他的小兄弟说。\n \n

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\n \n \n 用2NT开叫做诈叫,是舒柏林的标志性叫牌之一\n \n ,他们这一叫牌,是写进约定卡的。在2024年雷辛格尔杯的决赛中,舒柏林就在我们桌上表演了一次,可惜被睿智的张永革识破,请看:\n \n

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\n \n \n \n 博取最佳——雷辛格尔杯之路——齐老板与尼老板(三)\n \n \n \n 之识破舒柏林的诡计\n \n \n

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\n \n 荷兰小将是舒柏林巴司机的晚辈,各种技巧自然也学得滚瓜纯属,德莱昂在单方无局第三家,觉得开叫3♥没什么用,于是祭起了舒柏林的独门法宝,没想到\n \n \n \n 舒柏林遇见舒柏林\n \n \n \n ,马上被舒柏林识破,可惜的是舒柏林没能完成3NT,他还是失败了。\n \n

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\n \n 从打法上看,舒柏林忽视了德莱昂♣的垫牌顺序,他表示的是3张信号,所以舒柏林如果相信他的小兄弟,应该拔♣,东家没有♣,他只能垫成单张♠K,舒柏林再考虑拔♠A。但他不能这么打的原因,是因为多忍让了一轮♥,送♠就会有1个♠、2个♥、2个♣输墩;如果他第二墩♥就停住,最后就可以安全地拔♠A,最多输1墩♠、1墩♥、2墩♣。\n \n

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\n \n 舒柏林还是没把握德莱昂的2NT到底有多少张♥。\n \n

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\n \n 相关链接:\n \n 芬奇压哨淘汰罗森塔尔\n \n \n

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\n \n 相关链接:\n \n 进攻性叫牌与防守性叫牌——波兹南的牌局\n \n \n

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\n \n 相关链接:\n \n 技惊四座的Deep Finesse打法\n \n \n

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\n \n 相关链接:\n \n 欧洲公开桥牌锦标赛第一阶段结束、弗姆队获得欧洲混团冠军\n \n \n

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\n \n 相关链接:\n \n 欧洲混团赛场上一副牌的两次安全打法\n \n \n

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\n \n 相关链接:\n \n 第11届欧洲公开桥牌锦标赛混团预赛结束\n \n \n

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\n \n 相关链接:\n \n 第11届欧洲桥牌公开锦标赛\n \n \n

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\n \n 相关链接:\n \n 2023年欧洲公开桥牌锦标赛每日一牌——韦尔萨切的失误,还是对手的高明?\n \n \n

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\n \n 相关链接:\n \n 第10届欧洲桥牌公开锦标赛\n \n \n

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\n \n 相关链接:\n \n 欧洲公开桥牌锦标赛结束\n \n \n

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\n \n 相关链接:\n \n 欧洲公开赛结束、土耳其人获得公开双人赛冠军\n \n \n

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\n \n 相关链接:\n \n 欧洲冬季运动会结束,奥卡队获得冠军\n \n \n

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\n \n 相关链接:\n \n 欧洲冬季桥牌运动会开赛在即\n \n \n

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\n \n 相关链接:\n \n 劳伦特当选欧洲桥联主席、期待开启新时代\n \n \n \n
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\n \n 相关链接:\n \n 欧洲桥牌新纪元——欧洲桥牌团体锦标赛回顾\n \n \n

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\n \n 往期推荐\n \n

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\n \n \n 2022年欧洲桥牌团体锦标赛即将开赛\n \n \n

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\n \n \n 荷兰加冕欧洲之王\n \n \n

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\n \n \n 别忘了点个在看哦!转发那就太好了!\n \n \n

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\n", - "category": "", - "link": "https://mp.weixin.qq.com/s/GYUyZ7Na50SVMA9upv-n5A", - "creator": "标兵桥牌", - "pubDate": "Fri, 04 Jul 2025 00:00:00 ", - "enclosure": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/iauJ3TcMNYDQoJpic0ibsIxaF7GAQVwVTT6eGyFJ2u6u8uRPPuRgRemxz9bYpyyQ9DDobFOOPU8ndsqr7ibKoF7EOQ/0?wx_fmt=jpeg", - "enclosureType": "image/jpeg", - "image": "https://mmbiz.qpic.cn/sz_mmbiz_jpg/iauJ3TcMNYDQoJpic0ibsIxaF7GAQVwVTT6eGyFJ2u6u8uRPPuRgRemxz9bYpyyQ9DDobFOOPU8ndsqr7ibKoF7EOQ/0?wx_fmt=jpeg", - "id": "2247512674_1", - "language": "", - "folder": "桥牌", - "feed": "标兵桥牌", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "5e7f7ba8baf49614c379c8f6b16dd620", - "highlights": [] - }, { "title": "亚太赛每日一牌回顾:心中有挡、无将不慌", "description": "亚太锦标赛结束了,中国男队夺得冠军,在比赛期间所写的“每日一牌”,比赛期间并没有发出,从今天开始,给桥友们提供迟到的每日一牌。", @@ -11220,28 +11000,6 @@ "hash": "626852b7baf8dde00854031b981b5f2c", "highlights": [] }, - { - "title": "校园菜谱丨长郡芙蓉中学餐厅营养餐第二十周食谱", - "description": "以生为本,全天候的陪伴,让安全、健康成为校园最坚实的底色。", - "content": "
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\n \n \n 长郡芙蓉中学\n \n \n

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\n \n \n 第二十周营养菜谱\n \n \n

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\n \n \n \n 6.23-6.29\n \n \n \n

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\n \n 为了保证学生吃得健康、营养均衡,学校根据“学生餐营养指南”“中国居民膳食营养素参考摄入量”等标准科学制定每周“带量食谱”,详细规划每餐各类食物的种类和数量。\n \n

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\n \n \n 星期一菜谱\n \n \n

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\n \n \n 星期二菜谱\n \n \n

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\n \n \n 星期三菜谱\n \n \n

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\n \n \n 星期四菜谱\n \n \n

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\n \n \n 星期五菜谱\n \n \n

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\n \n \n 倾情守护\n \n \n

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\n \n 学校领导和后勤人员始终将学生的健康与安全放在首位,用无微不至的关怀筑起校园温暖的防线。\n \n

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\n \n \n 我们的日常剪影\n \n \n

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\n \n 每天清晨,后勤人员严格把关食材验收,确保每一份餐品的安全与营养;就餐时分,校领导走进食堂与学生们同桌同餐,亲切询问饭菜口味,倾听学子心声。从食堂明厨亮灶的全程监督,到校园角落的定期安全排查,他们以生为本,全天候的陪伴,让安全、健康成为校园最坚实的底色。\n \n

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\n \n \n 营养配比\n \n \n

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\n \n 来源:总务处\n \n \n
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\n \n 通讯员:刘毅 周露\n \n

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\n \n 编辑:周露\n \n

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\n \n 初审:欧滔 贺丽娜 周露\n \n

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\n \n 二审:黎学科\n \n

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\n \n 三审:孔妹平 夏琴\n \n

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\n
\n", - "category": "", - "link": "https://mp.weixin.qq.com/s/LEJmKBv6gMuWlLhZ7GREoQ", - "creator": "长沙市长郡芙蓉中学", - "pubDate": "Sun, 22 Jun 2025 23:40:05 ", - "enclosure": "https://mmbiz.qpic.cn/mmbiz_jpg/IiauGwUia8SMPC1lGSsvfQZkeXNcEFd6uCSYgc2aGkyZ90mQ3QXTbfnXibJVTdBzicIEax7ZUOI7G4lghicG1YMDphA/0?wx_fmt=jpeg", - "enclosureType": "image/jpeg", - "image": "https://mmbiz.qpic.cn/mmbiz_jpg/IiauGwUia8SMPC1lGSsvfQZkeXNcEFd6uCSYgc2aGkyZ90mQ3QXTbfnXibJVTdBzicIEax7ZUOI7G4lghicG1YMDphA/0?wx_fmt=jpeg", - "id": "2247602999_1", - "language": "", - "folder": "资讯", - "feed": "长郡芙蓉中学", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "5ae83a631db81ae65c3b456f482f9d17", - "highlights": [] - }, { "title": "综锦赛练兵 中国老年队世锦赛争创佳绩", "description": "​", @@ -16086,28 +15844,6 @@ "hash": "b2ba7615ea76a0fee1a3212e0c63f7bd", "highlights": [] }, - { - "title": "005CHINA - Chinese rocket carries innovative Mexican satellites into orbit", - "description": "

Kinetica 1 rocket launches seven satellites into orbit on Tuesday.

\n

CAS Space, a Beijing-based commercial rocket maker, launched the eighth rocket in its Kinetica 1 series on Tuesday afternoon, transporting seven satellites, including a pair built in Mexico, into space.

\n

The rocket lifted off at 3:33 pm from the Jiuquan Satellite Launch Center in northwestern China's Gobi Desert and then placed the payloads — a synthetic aperture radar satellite, an Earth-observation satellite and five experimental satellites — into their preset orbit, the company said in a statement.

\n

Among the hardware launched are the mini ThumbSat-1 and ThumbSat-2 satellites. Weighing about 100 grams each, they were designed and built by private Mexican company ThumbSat and have very simple tasks, the company said.

\n

"ThumbSat-1 carries a selfie payload, aiming to capture its own mirror-selfie in orbit. ThumbSat-2 carries an artistic payload, merging science and creativity, reminding us that exploration is not only about data but also about expression," it said on its website.

\n

It added that the mission was made possible through close collaboration between CAS Space and ThumbSat, as their engineers together designed a specialized satellite deployer.

\n

In addition, ThumbSat stated that it will set up ground-receiving stations across Mexico to enable students and space fans to use antennas and software for free to "track signals from orbit and take part in a mission that crosses borders and disciplines".

\n

In its statement, CAS Space said that, "As a groundbreaking cooperation between China and Mexico in the field of satellite development and service, this project marks a milestone breakthrough for China's space industry in the North American commercial space market."

\n

The Chinese company said the project's success will strengthen the bond of Sino-Mexican scientific and technological cooperation and will make important contributions to "building a fair, open and inclusive system for international space cooperation".

\n

Hu Xiaowei, project manager of the Kinetica 1 model, said that Tuesday's launch has once again highlighted the rocket's reliability.

\n

"By now, CAS Space has used our Kinetica 1 rockets to help clients deploy 70 satellites with a combined weight of more than 7 (metric) tons. We are No 1 in terms of business share in China's commercial launch market, and the Kinetica 1 still holds the domestic record of most satellites launched by a commercial rocket," he said, stating that Kinetica 1 is the "most suitable choice" for launching small and mid-size satellites.

\n

Tuesday's launch was not the first time Kinetica 1 carried satellites for foreign clients.

\n

In its fifth flight in November last year, the rocket placed 15 satellites into their preset orbit, including the IRSS-1 that was designed and built by the China Academy of Space Technology for the Omani space industry startup Oman Lens.

\n

It marked the first time that a Chinese commercial space company had launched any satellite for a foreign client, and also the first time that an Omani satellite had been successfully put into orbit.

\n

"We can arrange a launch mission in a flexible and rapid manner, and that means we are able to efficiently respond to clients' urgent orders. Besides, compared with similar rocket models on the international market, ours features an attractive price and a very high accuracy of orbital deployment," said Meng Xiangfu, deputy manager of the Kinetica 1 project.

\n

Formerly known as ZK 1A, the Kinetica 1 model has a length of 30 meters, a diameter of 2.65 meters, and a liftoff weight of 135 tons. It is capable of deploying satellites with a combined weight of 1.5 tons to a typical sun-synchronous orbit about 500 kilometers above Earth.

\n

zhaolei@chinadaily.com.cn

\n

", - "content": "

Kinetica 1 rocket launches seven satellites into orbit on Tuesday.

\n

CAS Space, a Beijing-based commercial rocket maker, launched the eighth rocket in its Kinetica 1 series on Tuesday afternoon, transporting seven satellites, including a pair built in Mexico, into space.

\n

The rocket lifted off at 3:33 pm from the Jiuquan Satellite Launch Center in northwestern China's Gobi Desert and then placed the payloads — a synthetic aperture radar satellite, an Earth-observation satellite and five experimental satellites — into their preset orbit, the company said in a statement.

\n

Among the hardware launched are the mini ThumbSat-1 and ThumbSat-2 satellites. Weighing about 100 grams each, they were designed and built by private Mexican company ThumbSat and have very simple tasks, the company said.

\n

"ThumbSat-1 carries a selfie payload, aiming to capture its own mirror-selfie in orbit. ThumbSat-2 carries an artistic payload, merging science and creativity, reminding us that exploration is not only about data but also about expression," it said on its website.

\n

It added that the mission was made possible through close collaboration between CAS Space and ThumbSat, as their engineers together designed a specialized satellite deployer.

\n

In addition, ThumbSat stated that it will set up ground-receiving stations across Mexico to enable students and space fans to use antennas and software for free to "track signals from orbit and take part in a mission that crosses borders and disciplines".

\n

In its statement, CAS Space said that, "As a groundbreaking cooperation between China and Mexico in the field of satellite development and service, this project marks a milestone breakthrough for China's space industry in the North American commercial space market."

\n

The Chinese company said the project's success will strengthen the bond of Sino-Mexican scientific and technological cooperation and will make important contributions to "building a fair, open and inclusive system for international space cooperation".

\n

Hu Xiaowei, project manager of the Kinetica 1 model, said that Tuesday's launch has once again highlighted the rocket's reliability.

\n

"By now, CAS Space has used our Kinetica 1 rockets to help clients deploy 70 satellites with a combined weight of more than 7 (metric) tons. We are No 1 in terms of business share in China's commercial launch market, and the Kinetica 1 still holds the domestic record of most satellites launched by a commercial rocket," he said, stating that Kinetica 1 is the "most suitable choice" for launching small and mid-size satellites.

\n

Tuesday's launch was not the first time Kinetica 1 carried satellites for foreign clients.

\n

In its fifth flight in November last year, the rocket placed 15 satellites into their preset orbit, including the IRSS-1 that was designed and built by the China Academy of Space Technology for the Omani space industry startup Oman Lens.

\n

It marked the first time that a Chinese commercial space company had launched any satellite for a foreign client, and also the first time that an Omani satellite had been successfully put into orbit.

\n

"We can arrange a launch mission in a flexible and rapid manner, and that means we are able to efficiently respond to clients' urgent orders. Besides, compared with similar rocket models on the international market, ours features an attractive price and a very high accuracy of orbital deployment," said Meng Xiangfu, deputy manager of the Kinetica 1 project.

\n

Formerly known as ZK 1A, the Kinetica 1 model has a length of 30 meters, a diameter of 2.65 meters, and a liftoff weight of 135 tons. It is capable of deploying satellites with a combined weight of 1.5 tons to a typical sun-synchronous orbit about 500 kilometers above Earth.

\n

zhaolei@chinadaily.com.cn

\n

", - "category": "", - "link": "https://mobile.chinadaily.com.cn/cn/html5/2025-08/20/content_005_68a4ea8fed50ccabe1517cf9.htm#005CHINA", - "creator": "", - "pubDate": "Wed, 20 Aug 2025 00:21:04 +0000", - "enclosure": "", - "enclosureType": "", - "image": "", - "id": "", - "language": "", - "folder": "双语", - "feed": "ChinaDaily", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "81ead1d2414774e79640d9392672df4e", - "highlights": [] - }, { "title": "011WORLD - Railway set to boost growth across SE. Asia", "description": "

Liu Hongmei, China's consul general in Khon Kaen, addresses the Conference on Logistics and Tourism Promotion Along the China-Laos-Thailand Railway on Tuesday.

\n

New avenues of cooperation can be forged through improved transportation connectivity, creating economic opportunities for China and Southeast Asia, speakers said at a gathering in Thailand on Tuesday.

\n

"Transport connectivity, particularly the railway system, is a strategic economic corridor for boosting economic growth, regional resilience and deepening intercountry integration across the Greater Mekong Subregion," said Suriyan Vichitlekarn, executive director of the Mekong Institute, which was founded by the six subregional countries — Cambodia, China, Laos, Myanmar, Thailand and Vietnam.

\n

Speaking at the Conference on Logistics and Tourism Promotion Along the China-Laos-Thailand Railway, held in the northeastern Thai city of Khon Kaen, Suriyan said logistics and tourism, with creative industries, wellness and medical tourism, stand to benefit from this corridor.

\n

"Logistics efficiency is a tangible leap forward for cross-border trade facilitation. The railway brings exciting possibilities for revitalizing regional tourism. It catalyzes inclusive economic opportunities, particularly for cultural and community-based tourism," Suriyan said.

\n

Organized by the Mekong Institute, the conference was co-hosted by the Chinese Consulate General in Khon Kaen and the Foreign Affairs Office of China's Yunnan province. More than 300 participants attended, including government officials, scholars and industry representatives from China, Laos, Thailand and other regional countries.

\n

"The cooperation practice of the China-Laos-Thailand Railway is a vivid example of mutual benefit and win-win between China and its neighboring countries," said Liu Hongmei, China's consul general in Khon Kaen. "The conference provides a mechanism guarantee for the railway to fully exert its benefits."

\n

With greater logistics efficiency and deeper tourism collaboration ahead, the railway will not only serve as a driver of regional economic growth but also as a bridge bringing people across the region closer, she said.

\n

Jakkaphon Tangsutthitham, Thai vice-minister of tourism and sports, said the railway is more than just a physical link — it also serves as a strategic gateway connecting China with Southeast Asia. It will be a driving force for the tourism industry that links cultural, natural and creative destinations across the region.

\n

"However, infrastructure alone is not enough," he said, emphasizing the need for cross-border coordination. Apart from streamlining border crossings and improving customs and immigration processes, "we should also engage and empower local communities as stakeholders along the railway route to enhance services and create more attractions", he said.

\n

Jakkaphon reaffirmed the Thai government's commitment to strengthening cooperation with China and neighboring countries in tourism and logistics.

\n

The China-Laos-Thailand Railway, with Thai sections still under construction, will connect Bangkok with Yunnan via Laos, where a high-speed line is already in operation. The project's second phase in Thailand is expected to be operational by 2030.

\n

Seamless connectivity

\n

"With extension of this railway corridor toward Thailand and beyond, we foresee even greater opportunities for seamless regional connectivity, linking our economies to greater opportunities with countries involved in the Belt and Road Initiative," said Daochinda Siharath, managing director of the Lao National Railway Authority.

\n

Industries such as agriculture, trade and tourism will benefit from the improved connectivity, bringing greater experiences for consumers and higher incomes for service providers — a win-win situation for both, Daochinda said.

\n

"This also helps to foster cultural exchanges and promote mutual understanding between people," he said. "Together, we can make this corridor one of the most attractive travel routes in Asia."

\n

To accelerate development and cooperation, Suriyan of the Mekong Institute emphasized the need to adopt digital innovation and sustainability practices. "Emphasizing smart logistics systems and digital tools such as innovation, big data and smart tourism platforms can transform operations, enhance traveler experiences and drive efficiency — while maintaining sustainable and resilient growth," he said.

\n

yangwanli@chinadaily.com.cn

\n

", @@ -16130,28 +15866,6 @@ "hash": "42e9adb624da7d97ca54abe09bff1a69", "highlights": [] }, - { - "title": "013BUSINESS - Hexagon to build smart park in Shenzhen", - "description": "

Li Hongquan

\n

Swedish technology company Hexagon will continue to step up investment in China and seize the immense opportunities presented by the country's sharpened focus on bolstering digital transformation and industrial innovation, said a senior executive of the company.

\n

The company has complete research and development, manufacturing and supply chain systems in the Chinese market, said Li Hongquan, vice-president of Hexagon global and president of Hexagon China, adding that the country is the company's biggest single market, with revenue accounting for about 20 percent of its global total.

\n

As a leading global provider of information technology solutions, the company has contributed to China's industrialization and the high-quality development of its manufacturing sector, while integrating sensors, digital twin and virtual simulation technologies with artificial intelligence, Li said.

\n

According to Li, the company will build an intelligent industrial park covering the R&D of humanoid robots, AI and manufacturing in Shenzhen, Guangdong province, with construction expected to begin in the third quarter of this year.

\n

It will invest more in localized R&D, accelerate the localization of high-end measurement equipment and industrial software in China and provide tailor-made solutions in accordance with the demands of Chinese clients.

\n

According to him, China's emphasis on the development of new quality productive forces and digital transformation, as well as technological revolution brought about by AI and the pursuit of green and sustainable development offer the company many new opportunities.

\n

Li said that currently the company serves more than 40,000 Chinese enterprises in fields such as aerospace, shipbuilding and high-end equipment. It has established an intelligent manufacturing research institute and five R&D centers nationwide, and invested heavily in the R&D of innovative technologies.

\n

China is at the global forefront of manufacturing, new electric vehicles and humanoid robots, with a solid manufacturing foundation and well-educated engineers, Li said, adding he is bullish on the prospects of the growth potential from the Chinese market.

\n

Hexagon has launched its first humanoid robot, which could be applied into a wide range of industrial scenarios, such as automotive, aerospace, transportation, warehousing and logistics.

\n

"China boasts the world's most complete industrial chain and is the largest application market, which is crucial for the development and implementation of humanoid robots." Li said the company will increase inputs in the humanoid robots field and seek more cooperation opportunities with local partners.

\n

China ranked as the world's largest manufacturer for the 15th consecutive year in 2024, and its manufacturing output accounted for about 30 percent of the global total, according to the Ministry of Industry and Information Technology.

\n

Zhou Mi, a senior researcher at the Chinese Academy of International Trade and Economic Cooperation, said that China has not only lowered the threshold for foreign investment, but also introduced favorable policies for key industries as well as R&D and innovation, in order to guide and support foreign capital to flow into the high-tech sector.

\n

Chinese enterprises could learn advanced technologies and management experience from their foreign counterparts and improve innovation capacity and competitiveness, thereby injecting impetus into economic transformation and upgrading, Zhou said, adding that the increase in foreign investment in China's high-tech industry will yield positive returns for both sides.

\n

A total of 30,014 foreign-invested enterprises were newly established in the Chinese mainland in the first six months this year, representing a year-on-year growth of 11.7 percent, according to the Ministry of Commerce.

\n

The actual use of foreign direct investment in high-tech sectors reached 127.87 billion yuan ($17.8 billion), with FDI in the aerospace equipment manufacturing sector and medical instrument manufacturing sector growing by 36.2 percent and 17.7 percent, respectively.

\n

"Foreign enterprises have been, and will hopefully remain, a key contributor to the Chinese industrial modernization drive," said Denis Depoux, global managing director at management consultancy Roland Berger.

\n

China is committed to further opening up its services sector. Along with this transformation, there are plenty of opportunities for international collaboration, investment and joint development, he added.

\n

fanfeifei@chinadaily.com.cn

\n

", - "content": "

Li Hongquan

\n

Swedish technology company Hexagon will continue to step up investment in China and seize the immense opportunities presented by the country's sharpened focus on bolstering digital transformation and industrial innovation, said a senior executive of the company.

\n

The company has complete research and development, manufacturing and supply chain systems in the Chinese market, said Li Hongquan, vice-president of Hexagon global and president of Hexagon China, adding that the country is the company's biggest single market, with revenue accounting for about 20 percent of its global total.

\n

As a leading global provider of information technology solutions, the company has contributed to China's industrialization and the high-quality development of its manufacturing sector, while integrating sensors, digital twin and virtual simulation technologies with artificial intelligence, Li said.

\n

According to Li, the company will build an intelligent industrial park covering the R&D of humanoid robots, AI and manufacturing in Shenzhen, Guangdong province, with construction expected to begin in the third quarter of this year.

\n

It will invest more in localized R&D, accelerate the localization of high-end measurement equipment and industrial software in China and provide tailor-made solutions in accordance with the demands of Chinese clients.

\n

According to him, China's emphasis on the development of new quality productive forces and digital transformation, as well as technological revolution brought about by AI and the pursuit of green and sustainable development offer the company many new opportunities.

\n

Li said that currently the company serves more than 40,000 Chinese enterprises in fields such as aerospace, shipbuilding and high-end equipment. It has established an intelligent manufacturing research institute and five R&D centers nationwide, and invested heavily in the R&D of innovative technologies.

\n

China is at the global forefront of manufacturing, new electric vehicles and humanoid robots, with a solid manufacturing foundation and well-educated engineers, Li said, adding he is bullish on the prospects of the growth potential from the Chinese market.

\n

Hexagon has launched its first humanoid robot, which could be applied into a wide range of industrial scenarios, such as automotive, aerospace, transportation, warehousing and logistics.

\n

"China boasts the world's most complete industrial chain and is the largest application market, which is crucial for the development and implementation of humanoid robots." Li said the company will increase inputs in the humanoid robots field and seek more cooperation opportunities with local partners.

\n

China ranked as the world's largest manufacturer for the 15th consecutive year in 2024, and its manufacturing output accounted for about 30 percent of the global total, according to the Ministry of Industry and Information Technology.

\n

Zhou Mi, a senior researcher at the Chinese Academy of International Trade and Economic Cooperation, said that China has not only lowered the threshold for foreign investment, but also introduced favorable policies for key industries as well as R&D and innovation, in order to guide and support foreign capital to flow into the high-tech sector.

\n

Chinese enterprises could learn advanced technologies and management experience from their foreign counterparts and improve innovation capacity and competitiveness, thereby injecting impetus into economic transformation and upgrading, Zhou said, adding that the increase in foreign investment in China's high-tech industry will yield positive returns for both sides.

\n

A total of 30,014 foreign-invested enterprises were newly established in the Chinese mainland in the first six months this year, representing a year-on-year growth of 11.7 percent, according to the Ministry of Commerce.

\n

The actual use of foreign direct investment in high-tech sectors reached 127.87 billion yuan ($17.8 billion), with FDI in the aerospace equipment manufacturing sector and medical instrument manufacturing sector growing by 36.2 percent and 17.7 percent, respectively.

\n

"Foreign enterprises have been, and will hopefully remain, a key contributor to the Chinese industrial modernization drive," said Denis Depoux, global managing director at management consultancy Roland Berger.

\n

China is committed to further opening up its services sector. Along with this transformation, there are plenty of opportunities for international collaboration, investment and joint development, he added.

\n

fanfeifei@chinadaily.com.cn

\n

", - "category": "", - "link": "https://mobile.chinadaily.com.cn/cn/html5/2025-08/20/content_013_68a4eb17ed50ccabe1517d19.htm#013BUSINESS", - "creator": "", - "pubDate": "Wed, 20 Aug 2025 00:21:04 +0000", - "enclosure": "", - "enclosureType": "", - "image": "", - "id": "", - "language": "", - "folder": "双语", - "feed": "ChinaDaily", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "77a8ca171bda7f80ba9e8a736f1eba4d", - "highlights": [] - }, { "title": "001FRONT - PET LOVERS FROM ACROSS THE WORLD CONNECT VIA REDNOTE", "description": "

Four photos starting left: Scott Phillips and his dogs, Thor and Polly, have garnered over 33,000 followers on RedNote. Right: Chris Thomas' eight cats.

\n

Astros, with one of her cats and pet dog, says she hopes people feel joy from looking at her photos from Iceland.

\n

Chris Thomas holds his furry friends.

\n\n

Chris Thomas was close to despair when a pregnant stray cat sneaked into his backyard in Pittsburgh, Pennsylvania, and rekindled his faith in people and his sense of self-worth.

\n

His special relationship with Frances, the cat, was shared on Chinese social media platform RedNote and other platforms, and struck a chord with animal lovers around the world, including tens of thousands in China.

\n

Now a dad to eight cats and a three-legged dog, Thomas, who has gained over 172,000 likes and saves on RedNote, said he was reborn amid the "genuine care "shown by many Chinese netizens.

\n

His journey started a few years ago during a COVID-19 quarantine when a feral cat slipped through a gap in the fence of his home. Thomas was struggling with mental health issues, and spent most of his days in bed.

\n

The cat crept in early in the mornings, and Thomas fed her every day without fail. "She gave me a reason to get out of bed," Thomas said. "She kept coming back, always when I needed her most."

\n

He began to win the animal's trust and named her Frances. Thomas started livestreaming their meetings, called "Coffee and Cats with Frances the Stray", on American social network Reddit. The daily ritual of the quiet man and a streetwise cat made the newspapers and went viral online.

\n

One morning Frances showed up injured, and Thomas decided to take her inside. He laid a trail of salmon that led into the house and gently closed the door behind her. Inside, Frances darted into the basement and curled up on a blanket. Hours later she gave birth to a litter of kittens, which Thomas livestreamed to over half a million people. Viewers wept, donated money, and helped name the kittens.

\n

"The whole experience cracked me open," said Thomas. "I was depressed and isolated, and suddenly, there was this tiny life that relied completely on me… I thought maybe she was an angel in disguise sent to save me. But now I think she might have been sent to save even more."

\n

Thomas adopted Frances and her kittens. Over the next few years, he saved two more cats and a three-legged dog Freya. He later launched a nonprofit organization to support animal care.

\n

Curiosity cured the cat

\n

He continues to share his story with Chinese netizens on RedNote. Thomas said he joined the Chinese platform out of curiosity, drawn by its reputation as a space for quiet storytelling, and not viral trends involving "chasing views or shouting to be heard". RedNote is an online community that "feels more human", he said, adding that he never expected to find a sense of belonging on a Chinese social media platform.

\n

People ask questions, remember names, and share their pet stories, with interactions translated back and forth.

\n

"There was kindness. People were curious, respectful. It didn't feel like I had to perform. I could just be myself," said Thomas.

\n

"And then I just became absolutely fascinated with Chinese culture and how America had it all wrong for so long. Now I honestly think I want to move me and my fur babies there."

\n

As responses came in from users around the world — many of whom had never owned a pet or thought about strays — Thomas realized his content was not just about cats anymore.

\n

"It's about what they represent: survival, healing, family, whatever that means to you," he said.

\n

His experience on RedNote was proof small moments can resonate across borders, he said.

\n

"One act of kindness can change everything, and sometimes that big thing you're looking for might come in a small package," said Thomas. "So, keep your eyes open for your hole in the fence — that's what I always like to say now."

\n

Chinese fascination

\n

A US woman known on RedNote as "StressedBigJess" understands Thomas' reaction to Chinese social media.

\n

"The RedNote community is very friendly. Most of the time on American apps, the vibes are rancid," she said. "I like RedNote because there are a lot less ads, and people are extremely kind and wholesome."

\n

Her first post on RedNote was about paying her "cat tax" by posting cat photos and videos to gain permission as a foreigner to join the app. Jess shared a photo of her cat Tino and Cardamom, a British Shorthair, a cat breed she later learned is rare in the United States but extremely common in China.

\n

One comment from a Chinese user moved her. The person had recently lost their own British Shorthair and said Jess' photo reminded them of their late pet. "It made me want to treasure mine even more," Jess said.

\n

Through pet content, she learned that "Chinese cats are very round, while American cats are very pointy".Small-sized pets are popular in China, in part due to apartment living, she found out through exchanges.

\n

These everyday glimpses sparked her curiosity about China. Although immigration restrictions make living in China unlikely for her, Jess now dreams of visiting one day — especially cities like Beijing and Chongqing, a place she envisions as a maze she'd love to explore.

\n

Jess is fascinated by space-maximized apartments, bright lofts with large windows, and clever interior designs posted on RedNote, which are unlike anything she's seen in the US. She adores many aspects of the Chinese lifestyle, including three-wheel cars and the prevalence of vegetable gardens.

\n

RedNote not only connected her to animal lovers across the world, but awakened a genuine interest in Chinese culture and its landscapes. By posting her own life as an average American, she hopes to return the favor — offering others the same kind of candid view she loved discovering in their posts.

\n

"I think people can bond easily over pets. It's human nature to care for cute little animals. Anytime I want to bond with someone I don't know, I bring up my cats and it always works," she said. "I hope one day the world can bond together over pets instead of having conflicts."

\n

Puppy love

\n

Maia, a high school student from a small town in Tigre, Argentina, became attracted to Chinese culture after she began sharing stories on her dog Uma.

\n

What began as simple pet updates on RedNote gradually blossomed into a deeper cultural exchange.

\n

Her loyal German shepherd meets her at the door every day after school. For Maia, the dog is an emotional anchor and a source of calm during moments of teenage uncertainty. "She changed the darkness inside of me to happiness," Maia said.

\n

However, she did not expect to connect with "so many kind and supportive Chinese users". RedNote quickly became a space where she could share her life journey and feelings as part of a big community. She is often surprised by the "warm, thoughtful responses" she gets from Chinese users.

\n

"We often talk about cultural differences, pets, school life, and food. l love it when people ask about Argentina, and l enjoy learning about their lives in return," said Maia. "These exchanges feel like a window into each other's world."

\n

She said she loves the elegance and beauty of traditional Chinese culture, especially the language and music. "I'm also fascinated by Chinese fashion. I love your traditional clothing and lifestyle," she said.

\n

In her posts, she has scribbled the RedNote logo in Chinese across her arm with a marker and showcased her multilingual skills by switching easily between Spanish, Chinese, English, and Portuguese. Maia has introduced Chinese users to the flavors of Argentine biscuits and the breathtaking scenery of her homeland. She has shared Spanish pop songs, inviting others into her world.

\n

In the comments section, people of different nationalities, ages, and family backgrounds exchange stories and different perspectives on life.

\n

"Pets, food, and music are universal," Maia said. "When we share these parts of life sincerely, we discover how similar we are, and real friendships can grow from that into amazing relationships."

\n

Digital sanctuaries

\n

Maia and Thomas are not outliers. RedNote has helped people from around the world find common interests.

\n

Scott Phillips from US state of Washington is the owner of two dogs, Thor and Polly. In just six months on RedNote he has gained over 33,000 followers.

\n

Every morning, Phillips dresses Thor in a tie and posts a photo with the hashtag "#DTOTD" (Dog Tie of The Day), paralleling the "#OOTD" (Outfit of The Day) social media trend. Polly, less cooperative, is usually shown chasing socks birthing the hashtag"#SockOfTheDay".

\n

While most US users left the platform after the easing of the threat to ban TikTok in the US, Phillips stayed.

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However, RedNote isn't Phillips' first social media foray. He tried other platforms but had few responses.

\n

"I put the same pictures on Facebook and only my mother commented," he joked.

\n

Phillips sees pets as an opportunity to take aspects of daily life to a broader audience. With a newborn on the way this November, he was imagining how his online scrapbook might grow. He dreams about launching a "#Baby Tie of the Day "hashtag to match Thor's daily fashion updates, though he suspects his wife may have the final say.

\n

"I think pets are a common thread across cultures. My dogs are cute and people see it as a commonality," said Phillips, "I gain popularity from showing the dogs, then take advantage of that to show common things about my country."

\n

Breaking the ice

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Astros, originally from China, was adopted by an Icelandic couple in 2004. She has been on RedNote for years and joined when few people outside of China knew about the app.

\n

However, she lacked the courage to post anything until the "TikTok refugee" phenomenon in January 2025.

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She witnessed "a spike in foreigners" swarming to the RedNote community, which encouraged her to post. She chose her two cats, Ezekiel and Lucifer, as the icebreakers. One of her posts gained 50,000 views and 8,000 likes.

\n

She joked her post had a couple of very "bad" pictures of her cat, which quickly "blew up".

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Foreign followers had a strong interest in all things about China, she discovered. "I have seen a lot of foreigners seeking validation from others and asking Chinese people questions like 'am I beautiful in China?' 'do I look handsome in China?'" she said.

\n

Astros now fills her RedNote feed with fragments of her life — the soft purring of her cat curled on a gray couch, skeins of yarn in her lap as she knits alone in a cafe, or golden sunsets spilling through the glass doors of her parents' home.

\n

She said she hopes people feel joy from looking at her photos from Iceland. She said she tries to show "a very authentic and relaxed way" of life in her country.

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Astros has always lived between the cultures of two countries. Her Chinese appearance speaks of one heritage while her language, habits and outlook reflect another.

\n

For years, she has wrestled with the feeling that she wasn't fully either — not quite Icelandic in the eyes of some, and never Chinese enough to claim that part of herself.

\n

But as she grew older, she stopped trying to resolve that tension. Through RedNote, she began sharing honestly, not just about her pets and hobbies, but about the beauty of existing between two cultures.

\n

"I think the best thing to do is just reach out. Don't be afraid to post your hobbies and passions," said Astros. "There is always someone who shares the same interests as you."

\n



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", @@ -16174,28 +15888,6 @@ "hash": "0b2e33b928e3aada0375541c31eb1df7", "highlights": [] }, - { - "title": "008COMMENT - Without autonomy, EU will continue to be on the menu", - "description": "

That some European leaders will join Ukrainian President Volodymyr Zelensky to meet US President Donald Trump in Washington shows their concern that Kyiv will not be treated "fairly" in any potential deal and Europe's security concerns will not be addressed by an end to the Ukraine crisis negotiated between the United States and Russia.

\n

The Zelensky-Trump meeting comes shortly after a three-hour dialogue between the US leader and his Russian counterpart in Anchorage, Alaska, the first of its kind since Trump took office in January. And it is widely believed that the meeting between the US and its allies will touch upon some key issues, such as whether Ukraine will need to cede territory for a deal.

\n

Since the majority of the North Atlantic Treaty Organization members have agreed to raise their defense spending from 2 percent of GDP to 5 percent, most of which will be spent buying US weapons, and the US has already inked a mineral resource agreement with Ukraine, the Trump administration has already leveraged the conflict to get the maximum gains it can from Ukraine and European countries.

\n

After that Washington has turned attention to try and broker a ceasefire so it can see what the US can seek to get from Russia.

\n

To this end, it has been hammering home the fact that without the support of the US, Kyiv and the European countries would not be able to sustain the conflict, not to mention hold the front line where it is.

\n

It is the European Union that has put itself in such a difficult position by ending its pursuit of autonomy initiated by former German chancellor Angela Merkel during her time in office from 2005 to 2021.

\n

During Merkel's tenure as the German leader that had unique influence on the EU, the bloc tried to keep a balance between the US and Russia and acted with its due confidence on the world stage as one pole of a nascent multipolar world.

\n

But after Merkel's retirement, the EU has thrown itself into the arms of the US. Many industrial, technological, as well as economic and trade policies that had proved effective in enabling the EU to stand on its own feet during Merkel's days have been dropped.

\n

Blindly following Washington's foreign and geopolitical policies has not made the EU safer but a buffer zone and a coffer-filler for the US. It is no coincidence that the Russia-Ukraine conflict broke out less than two months after Merkel's retirement.

\n

So given the huge gap between what the EU wants and what it has, there might be even fiercer discussions between the European visitors and their US hosts in Washington this week than the widely televised meeting between Zelensky and Trump in the White House in late February.

\n

Compared with then, the US has steadily advanced its agenda on the Ukraine crisis. Now it is time for Kyiv and its European supporters to accept the painful fact that they lack the necessary means to defend their own core interests in not only the conflict but also in their dealings with the US.

\n

The EU is now experiencing the consequences of its choice over the past few years. It has to accept that the US is a self-centered ally that is ready to loot a burning house.

\n

It will certainly take a long process to resolve the Ukraine crisis. Even so, none of the stakeholders, except the US, might feel happy with the final deal.

\n

At least if the end of the crisis can serve to prompt the EU to resume its pursuit of autonomy, the blood will not have been shed in vain. But before the EU grasps its own fate in its hands, it will continue to be on the menu.

\n

", - "content": "

That some European leaders will join Ukrainian President Volodymyr Zelensky to meet US President Donald Trump in Washington shows their concern that Kyiv will not be treated "fairly" in any potential deal and Europe's security concerns will not be addressed by an end to the Ukraine crisis negotiated between the United States and Russia.

\n

The Zelensky-Trump meeting comes shortly after a three-hour dialogue between the US leader and his Russian counterpart in Anchorage, Alaska, the first of its kind since Trump took office in January. And it is widely believed that the meeting between the US and its allies will touch upon some key issues, such as whether Ukraine will need to cede territory for a deal.

\n

Since the majority of the North Atlantic Treaty Organization members have agreed to raise their defense spending from 2 percent of GDP to 5 percent, most of which will be spent buying US weapons, and the US has already inked a mineral resource agreement with Ukraine, the Trump administration has already leveraged the conflict to get the maximum gains it can from Ukraine and European countries.

\n

After that Washington has turned attention to try and broker a ceasefire so it can see what the US can seek to get from Russia.

\n

To this end, it has been hammering home the fact that without the support of the US, Kyiv and the European countries would not be able to sustain the conflict, not to mention hold the front line where it is.

\n

It is the European Union that has put itself in such a difficult position by ending its pursuit of autonomy initiated by former German chancellor Angela Merkel during her time in office from 2005 to 2021.

\n

During Merkel's tenure as the German leader that had unique influence on the EU, the bloc tried to keep a balance between the US and Russia and acted with its due confidence on the world stage as one pole of a nascent multipolar world.

\n

But after Merkel's retirement, the EU has thrown itself into the arms of the US. Many industrial, technological, as well as economic and trade policies that had proved effective in enabling the EU to stand on its own feet during Merkel's days have been dropped.

\n

Blindly following Washington's foreign and geopolitical policies has not made the EU safer but a buffer zone and a coffer-filler for the US. It is no coincidence that the Russia-Ukraine conflict broke out less than two months after Merkel's retirement.

\n

So given the huge gap between what the EU wants and what it has, there might be even fiercer discussions between the European visitors and their US hosts in Washington this week than the widely televised meeting between Zelensky and Trump in the White House in late February.

\n

Compared with then, the US has steadily advanced its agenda on the Ukraine crisis. Now it is time for Kyiv and its European supporters to accept the painful fact that they lack the necessary means to defend their own core interests in not only the conflict but also in their dealings with the US.

\n

The EU is now experiencing the consequences of its choice over the past few years. It has to accept that the US is a self-centered ally that is ready to loot a burning house.

\n

It will certainly take a long process to resolve the Ukraine crisis. Even so, none of the stakeholders, except the US, might feel happy with the final deal.

\n

At least if the end of the crisis can serve to prompt the EU to resume its pursuit of autonomy, the blood will not have been shed in vain. But before the EU grasps its own fate in its hands, it will continue to be on the menu.

\n

", - "category": "", - "link": "https://mobile.chinadaily.com.cn/cn/html5/2025-08/19/content_008_68a39157ed50ccabe1517bb8.htm#008COMMENT", - "creator": "", - "pubDate": "Tue, 19 Aug 2025 00:21:05 +0000", - "enclosure": "", - "enclosureType": "", - "image": "", - "id": "", - "language": "", - "folder": "双语", - "feed": "ChinaDaily", - "read": false, - "favorite": false, - "created": false, - "tags": [], - "hash": "2b13e7d0c5268b11ef8f554a7e213bff", - "highlights": [] - }, { "title": "新初一学生暑假学习指导", "description": "愿你充分利用暑期,在具体处落实,在细微处坚持,度过一个充实、有意义的假期!",